The Tibetan Yogas Of Dream And Sleep

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Unlock enlightenment through dream yoga practice.

The Tibetan Yogas Of Dream And Sleep is a must-read for those interested in deepening their spiritual practice. This book offers a unique perspective on dream practice, presenting it not only as a means of self-discovery but also as a path toward enlightenment. Tenzin Wangyal Rinpoche, a respected Tibetan teacher, shares his insight and understanding of dream yoga, making this ancient practice accessible to Western readers. The book is thought-provoking, inspiring, and lucid, offering practical instruction and wisdom for anyone seeking to become more aware in all aspects of their life.

The Tibetan Yogas Of Dream And Sleep

Regular price RM50.65 MYR
Unit price
per
ISBN: 9781559391016
Publisher: Snow Lion
Date of Publication: 1998-01-01
Format: Paperback
Related Collections: Religion, Personal Development, Philosophy
Goodreads rating: 4.24
(rated by 1725 readers)

Description

"If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche writes. "If we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake."This book gives detailed instructions for dream yoga, including foundational practices done during the day. In the Tibetan tradition, the ability to dream lucidly is not an end in itself, rather it provides and additional context in which one can engage in advanced and effective practices to achieve liberation.Dream yoga is followed by sleep yoga, also known as the yoga of clear light. It is a more advanced practice, similar to the most secret Tibetan practices. The goal is to remain aware during deep sleep when the gross conceptual mind and the operation of the senses cease. Most Westerners do not even consider this depth of awareness a possibility, yet it is well known in Tibetan Buddhist and Bon spiritual traditions.The result of these practices is greater happiness and freedom in both our waking and dreaming states. The Tibetan Yogas of Dream and Sleep imparts powerful methods for progressing along the path to liberation.
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Unlock enlightenment through dream yoga practice.

The Tibetan Yogas Of Dream And Sleep is a must-read for those interested in deepening their spiritual practice. This book offers a unique perspective on dream practice, presenting it not only as a means of self-discovery but also as a path toward enlightenment. Tenzin Wangyal Rinpoche, a respected Tibetan teacher, shares his insight and understanding of dream yoga, making this ancient practice accessible to Western readers. The book is thought-provoking, inspiring, and lucid, offering practical instruction and wisdom for anyone seeking to become more aware in all aspects of their life.