The Tao Of Health, Sex And Longevity - A Modern Practical Approach To The Ancient Way

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Ancient Eastern wisdom for modern holistic living.

This book is a treasure trove of practical health advice, combining ancient Chinese teachings with modern scientific findings. It explores the holistic system of healthcare used for thousands of years, providing concise information on diet, nutrition, exercise, meditation, and more. Discover the secrets to sexual fulfillment and longevity as you embark on a journey of balance and well-being. This book is perfect for those seeking a holistic approach to self-care and for anyone interested in ancient wisdom for modern living.

The Tao Of Health, Sex And Longevity - A Modern Practical Approach To The Ancient Way

Regular price RM28.88 MYR
Unit price
per
ISBN: 9780671655006
Authors: Daniel Reid
Publisher: Simon & Schuster UK
Date of Publication: 1993-01-01
Format: Paperback
Related Collections: Personal Development, Philosophy
Related Topics: Personal Development
Goodreads rating: 4.2
(rated by 969 readers)

Description

Written by a Westerner for the Western mind, here is the first book to explore in light of modern science the balanced and comprehensive system of health care used by Chinese physicians, martial artists, and meditators for over 5,000 years. Drawing on original Chinese sources and years of personal experience, the author introduces the philosophy of Tao and gives detailed, practical information on: diet and nutrition, including sample menus food combining, and detoxifying the body specific foods and juices as treatments for a wide range of diseases (including such modern Western concerns as hypertension, cancer, infertility, herpes, and AIDS) fasting and excretion
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Ancient Eastern wisdom for modern holistic living.

This book is a treasure trove of practical health advice, combining ancient Chinese teachings with modern scientific findings. It explores the holistic system of healthcare used for thousands of years, providing concise information on diet, nutrition, exercise, meditation, and more. Discover the secrets to sexual fulfillment and longevity as you embark on a journey of balance and well-being. This book is perfect for those seeking a holistic approach to self-care and for anyone interested in ancient wisdom for modern living.