The Mindfulness Survival Kit
Regular price
- Unit price
- / per
Ultimate guide to mindful living.
The Mindfulness Survival Kit offers a practical guide to incorporating mindfulness into one's daily life, using the Five Mindfulness Trainings as a framework. Thich Nhat Hanh provides insightful and compassionate explanations of each precept, offering a path to living with greater awareness and compassion. This book is recommended for anyone looking to deepen their mindfulness practice, or seeking guidance on cultivating mindfulness in their daily lives.
The Mindfulness Survival Kit
Regular price
- Unit price
- / per
ISBN: 9781937006341
Publisher: Parallax Press
Date of Publication: 2013-10-31
Format: Paperback
Goodreads rating: 4.22
(rated by 606 readers)
Description
The Five Mindfulness Trainings (also referred to as “Precepts”)—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society.Thich Nhat Hanh calls the trainings a “diet for a mindful society”. With this book, he offers a Buddhist contribution to the current thinking on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living. The Five Mindfulness Trainings offer a path to restoring meaning and value in our world, whether called virtues, ethics, moral conduct, or precepts they are guidelines for living without bringing harm to others.
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Find out more about our process here.
Availability
Quantity selected exceeds current stock
Thanks for signing up for restock notifications!
There was an error signing up for restock notifications. Please try again.
Be the first to know when we restock this title!
Notify Me
Adding product to your cart
You may also like
Ultimate guide to mindful living.
The Mindfulness Survival Kit offers a practical guide to incorporating mindfulness into one's daily life, using the Five Mindfulness Trainings as a framework. Thich Nhat Hanh provides insightful and compassionate explanations of each precept, offering a path to living with greater awareness and compassion. This book is recommended for anyone looking to deepen their mindfulness practice, or seeking guidance on cultivating mindfulness in their daily lives.
You may also like
You may also like
You may also like
By completing this form, you are signing up to receive our emails and can unsubscribe at any time.