The Joy of Living : Unlocking the Secret and Science of Happiness

Regular price RM48.59 MYR
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Find happiness daily with The Joy of Living.

This bestseller on meditation provides basic practices that lead to discovering paths through life's problems and unlimited potential of our own minds. The book is an illuminating perspective on the science of meditation and a handbook for transforming our minds, bodies, and lives. Users will appreciate this book's ability to help them find joy and contentment in everyday life.

The Joy of Living : Unlocking the Secret and Science of Happiness

Regular price RM48.59 MYR
Unit price
per
ISBN: 9780307347312
Estimated First-hand Retail Price: RM84.02 MYR
Authors: Eric Swanson
Publisher: Harmony
Date of Publication: 2008-05-27
Format: Paperback
Goodreads rating: 4.24
(rated by 7875 readers)

Description

A New York Times Bestseller!An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and livesIn The Joy of Living , world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.
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Find happiness daily with The Joy of Living.

This bestseller on meditation provides basic practices that lead to discovering paths through life's problems and unlimited potential of our own minds. The book is an illuminating perspective on the science of meditation and a handbook for transforming our minds, bodies, and lives. Users will appreciate this book's ability to help them find joy and contentment in everyday life.