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The Book of Joy : Lasting Happiness in a Changing World

by Dalai Lama XIV, Douglas Carlton Abrams, Desmond Tutu
RM61.09 MYR
The Book of Joy : Lasting Happiness in a Changing World - Thryft
The Book of Joy : Lasting Happiness in a Changing World - Thryft

Discovering the pillars of lasting joy

The Book of Joy is a perfect read for anyone who is looking for a change of mindset to a happier, more joyful life. The book is a unique collaboration between two spiritual leaders, the Dalai Lama and Archbishop Desmond Tutu, as they explore the nature of true joy and how to find it in the face of life's inevitable suffering. Filled with personal stories, insight, and science, the book offers readers the eight pillars of joy, providing a foundation for lasting happiness. The daily joy practices shared by the authors also serve as an excellent guide for anyone looking to improve their emotional and spiritual lives.

The Book of Joy : Lasting Happiness in a Changing World

by Dalai Lama XIV, Douglas Carlton Abrams, Desmond Tutu
RM61.09 MYR
ISBN: 9780399185045
Estimated First-hand Retail Price: RM91.51 MYR
Authors: Dalai Lama XIV, Douglas Carlton Abrams, Desmond Tutu
Publisher: Avery
Date of Publication: 2016-09-20
Format: Hardcover
Related Collections: Philosophy, Religion, Personal Development
Related Topics: Spirituality, Buddhism, Inspirational, Psychology, Personal Development
Goodreads rating: 4.38
(rated by 56289 readers)

Description

Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.  The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.From the beginning the book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now that they are both in their eighties, they especially want to spread the core message that to have joy yourself, you must bring joy to others.Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Discovering the pillars of lasting joy

The Book of Joy is a perfect read for anyone who is looking for a change of mindset to a happier, more joyful life. The book is a unique collaboration between two spiritual leaders, the Dalai Lama and Archbishop Desmond Tutu, as they explore the nature of true joy and how to find it in the face of life's inevitable suffering. Filled with personal stories, insight, and science, the book offers readers the eight pillars of joy, providing a foundation for lasting happiness. The daily joy practices shared by the authors also serve as an excellent guide for anyone looking to improve their emotional and spiritual lives.