Sale
Qi Gong For Healing And Relaxation - Simple Techniques For Feeling Stronger, Healthier And More Relaxed
by
Michael Tse
Regular price
RM43.51 MYR
RM21.57 MYR
50% off
- Unit price
- / per
50% off
51% off
43% off
34% off
Health-boosting Qi Gong exercises in full color.
Qi Gong for Healing and Relaxation is perfect for those looking for alternative ways to improve their health and wellbeing through the body's natural energy. With easy-to-follow steps and illustrated in vivid colors, it's perfect for novices and experienced practitioners alike. It helps establish a balance in the body, as well as offering relief for common ailments that come with the stress of modern life, like anxiety, stress, insomnia, joint pains and blood pressure.
Sale
Qi Gong For Healing And Relaxation - Simple Techniques For Feeling Stronger, Healthier And More Relaxed
by
Michael Tse
Regular price
RM43.51 MYR
RM21.57 MYR
50% off
- Unit price
- / per
50% off
51% off
43% off
34% off
ISBN: 9780749924676
Authors:
Michael Tse
Publisher: Piatkus Hb/Tpb
Date of Publication: 2004-01-01
Format: Paperback
Goodreads rating: 3.14
(rated by 7 readers)
Description
Qigong (pronounced chee-gong) is a popular form of Chinese exercise which uses the body's vital energy (qi or chi) to make us stronger, healthier and live longer. Qigong for Healing and Relaxation is an ideal, fully illustrated, guide to better health and is suitable for people new to Qigong and more experienced students. Brief background information on the benefits and practise of Qigong and its role in Traditional Chinese Mediciine. Self-healing for common illnesses and complaints. Helps you to get your body back into balance. Easy to learn step-by-step movements and exercises, illustrated in full colour. Helps you to relax in body and mind and increase your health and wellbeing. Helps provide relief for ailments such as insomnia, low or high blood pressure, back problems, arthritis, stress and worry
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Health-boosting Qi Gong exercises in full color.
Qi Gong for Healing and Relaxation is perfect for those looking for alternative ways to improve their health and wellbeing through the body's natural energy. With easy-to-follow steps and illustrated in vivid colors, it's perfect for novices and experienced practitioners alike. It helps establish a balance in the body, as well as offering relief for common ailments that come with the stress of modern life, like anxiety, stress, insomnia, joint pains and blood pressure.
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