Hurry Up And Meditate - Your Starter Kit For Inner Peace And Better Health
by
David Michie
Regular price
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Inner peace and better health made accessible.
This book could be a good read for anyone who has been wanting to start meditating but feels overwhelmed or unsure where to begin. With a practical and relatable approach, David Michie shows you how to incorporate meditation into your daily life, providing the impetus you need to get started. Through his insights and guidance, you'll discover how to find inner peace and improve your overall well-being, making meditation accessible and achievable for beginners. Hurry Up and Meditate harnesses the power of meditation to help you transform your life, one breath at a time.
Hurry Up And Meditate - Your Starter Kit For Inner Peace And Better Health
by
David Michie
Regular price
- Unit price
- / per
ISBN: 9781741754476
Authors:
David Michie
Publisher: Allen & Unwin
Date of Publication: 2008-01-01
Format: Paperback
Related Collections:
Personal Development
Goodreads rating: 3.72
(rated by 793 readers)
Description
If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. It has also been shown to make us much happier and more effective thinkers.
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Inner peace and better health made accessible.
This book could be a good read for anyone who has been wanting to start meditating but feels overwhelmed or unsure where to begin. With a practical and relatable approach, David Michie shows you how to incorporate meditation into your daily life, providing the impetus you need to get started. Through his insights and guidance, you'll discover how to find inner peace and improve your overall well-being, making meditation accessible and achievable for beginners. Hurry Up and Meditate harnesses the power of meditation to help you transform your life, one breath at a time.
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