Codependent No More

Regular price RM33.63 MYR
Unit price
per

Codependent No More

Regular price RM33.63 MYR
Unit price
per
ISBN: 9780894864025
Authors: Melody Beattie
Publisher: Hazelden Publishing
Date of Publication: 1986-01-01
Format: Paperback
Related Collections: Personal Development
Goodreads rating: 4.13
(rated by 41480 readers)

Description

The #1 bestseller that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie’s compassionate and insightful look into codependency—the concept of losing oneself in the name of helping another— has helped millions of readers understand that they are powerless to change anyone but themselves and that caring for the self is where healing begins. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent--and you may find yourself in this book. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More helps you to break old patterns, maintain healthy boundaries, and say no to unhealthy relationships. It offers a clear and achievable path to freedom and a lifetime of healing, hope, and happiness. This ground-breaking book is even more relevant today, as readers confront new, urgent challenges with greater self-awareness, than it was when it first entered the national conversation over 35 years ago.
Condition guide
Availability
 
(0 in cart)

You may also like