Art Is a Way of Knowing : A Guide to Self-Knowledge and Spiritual Fulfillment through Creativity

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Art as spiritual practice for self-discovery.

This book provides practical guidance and encouragement for using art to deepen self-knowledge. It includes activities for discovering personal myths, recognizing life patterns, and releasing painful memories. The author shares her own journey as an art therapist and artist, making a profound connection with the soul through art-making.

Art Is a Way of Knowing : A Guide to Self-Knowledge and Spiritual Fulfillment through Creativity

Regular price RM36.69 MYR
Unit price
per
ISBN: 9781570620782
Authors: Pat B. Allen
Publisher: Shambhala
Date of Publication: 1995-04-11
Format: Paperback
Goodreads rating: 4.13
(rated by 424 readers)

Description

Making art—giving form to the images that arise in our mind's eye, our dreams, and our everyday lives—is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. This book offers encouragement for everyone to explore art making in this spirit of self-discovery—plus practical instructions on material, methods, and activities such as ways to:    •  Discover a personal myth or story    •  Recognize patterns and themes in one's life    •  Identify and release painful memories    •  Combine journaling and image making    •  Practice the ancient skill of active imagination    •  Connect with others through sharing one's art works Interwoven with this guidance is the intimate story of the author's own journey as a student, art therapist, teacher, wife, mother, and artist—and, most of all, as a woman who discovered a profound and healing connection with her soul through making art.
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Art as spiritual practice for self-discovery.

This book provides practical guidance and encouragement for using art to deepen self-knowledge. It includes activities for discovering personal myths, recognizing life patterns, and releasing painful memories. The author shares her own journey as an art therapist and artist, making a profound connection with the soul through art-making.