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The Essential Guide to Chakras: Discover the Healing Power of Chakras for Mind, Body and Spirit

by Swami Saradananda
RM33.06 MYR
The Essential Guide to Chakras: Discover the Healing Power of Chakras for Mind, Body and Spirit
The Essential Guide to Chakras: Discover the Healing Power of Chakras for Mind, Body and Spirit

Navigate life's energies for holistic well-being.

Delving into 'The Essential Guide to Chakras' is like opening a toolbox for your soul. Whether you're seeking physical healing, emotional grounding, or spiritual clarity, Swami Saradananda's insights provide practical ways to interact with and balance each energy center. The book doesn't just explain; it equips you with yoga, meditation, and lifestyle adjustments tailored to your individual journey toward harmonious wellness.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Essential Guide to Chakras: Discover the Healing Power of Chakras for Mind, Body and Spirit

by Swami Saradananda
RM33.06 MYR
ISBN: 9781780280042
Authors: Swami Saradananda
Publisher: Watkins Publishing
Date of Publication: 2011-08-01
Format: Paperback
Related Collections: Religion, Personal Development, Nature
Related Topics: Mental Health, Personal Development, Faith, Spirituality, Buddhism
Goodreads rating: 4.22
(rated by 97 readers)

Description

Chakras are the body's subtle energy centers, vital to our physical, emotional and spiritual well-being. This comprehensive book provides a detailed guide to the characteristics of each chakra and how you can work with them to heal and balance every aspect of your life. Beginning with an outline of the key energy concepts, including prana, the nadis and kundalini energy, the book goes on to explain the basic techniques for working with chakras, meditating on yantras, the geometric representation of chakra energies, mantras, exercises, and journaling. This highly accessible guide explores each chakra in depth, describing key characteristics and related physical disorders, providing helpful yoga poses and breathing techniques, and giving clear information on how to recognize the signs that a specific chakra is overactive, underactive or balanced. You will also discover how the chakras relate to each other and find advice on protecting yourself while working energetically. This is an essential book for anyone wanting to achieve total well-being through understanding and working with these vital energy centers.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Similar Reads

Navigate life's energies for holistic well-being.

Delving into 'The Essential Guide to Chakras' is like opening a toolbox for your soul. Whether you're seeking physical healing, emotional grounding, or spiritual clarity, Swami Saradananda's insights provide practical ways to interact with and balance each energy center. The book doesn't just explain; it equips you with yoga, meditation, and lifestyle adjustments tailored to your individual journey toward harmonious wellness.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.