Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

from RM33.13 MYR

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In stock: Very Good

If you're intrigued by the idea that your body has a hidden capacity to heal itself, "Spontaneous Healing" could be a treasure for you. Andrew Weil, M.D. offers not just hope but practical guidance to tap into your body’s natural defenses. The book's blend of personal anecdotes, medical case studies, and a prescriptive eight-week plan will carry you on a journey toward better health, empowering you to make conscious choices aligned with healing and longevity.
Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery

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In stock: Well Read

If you're navigating the confounding maze of back pain treatments without relief, "Crooked" might be a game-changer for you. Cathryn Ramin's investigative prowess draws back the curtain on an industry rife with ineffective and sometimes hazardous treatments. What makes this book stand out is Ramin's personal journey intertwined with rigorous research, which could empower you to make informed decisions and explore evidence-based paths to recovery.
Salt, Sugar, Fat: How the Food Giants Hooked Us - Thryft
Michael Moss | Random House Trade Paperbacks

Salt, Sugar, Fat: How the Food Giants Hooked Us

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Goodreads rating: 4.0

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In stock: Very Good, Well Read

"Salt, Sugar, Fat" isn't just informative; it's revolutionary. This book dives deep into the controversial yet critical aspects of what we eat everyday and why we can't seem to stop. Imagine being able to decode the allure of your favorite snacks and empower yourself with the knowledge to make better choices. It's a chilling, revelatory read that reshapes the way you view your grocery cart and your health. If you've ever wondered why junk food is so irresistible, this book will provide eye-opening insights.
Why We Sleep
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Matthew Walker | Penguin Random House

Why We Sleep

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Goodreads rating: 4.38

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In stock: Well Read

If you've ever underestimated the power of a good night's sleep, "Why We Sleep" might just be the wake-up call you need. Matthew Walker has woven together years of research to illuminate how pivotal sleep is to our well-being. It's a compelling read that'll change the way you think about your nightly slumber and might just inspire you to prioritize those eight hours like your life depends on it—because, in many ways, it does.
Stiff: The Curious Lives of Human Cadavers
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Mary Roach | Penguin

Stiff: The Curious Lives of Human Cadavers

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Goodreads rating: 4.06

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In stock: Well Read

"Stiff" is a can't-look-away exploration of death’s afterlife that marries the grim details of what becomes of our bodies with surprising humor and respect. Mary Roach guides readers through the often bizarre world of cadaver use with wit and sensitivity, making it perfect for those who appreciate science, the macabre, and a well-crafted chuckle in the face of the morose. If you're fascinated by the line where science meets the surreal, this book's candid storytelling won't disappoint.
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
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This book is a must-read for anyone looking to understand the connection between nutrition and chronic diseases like heart disease, diabetes, and cancer. Dr. T. Colin Campbell presents the findings of the most comprehensive study ever conducted on the relationship between diet and health. With insights that cut through misinformation, this book is a powerful resource for those seeking to make informed choices about their health and well-being.
Parts - Thryft
Dominic Pimenta | Independently Published

Parts

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Goodreads rating: 4.52

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In stock: Very Good

If you're a fan of delightful laughs and charming innocence, "Parts" might just be the book to brighten your day. It's a witty and whimsical journey that captures a child's perspective on their body in a way that's both enlightening and endlessly entertaining. A perfect pick for parents and children to enjoy together!
How Doctors Think - Thryft
Jerome Groopman | Houghton Mifflin Company

How Doctors Think

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Goodreads rating: 3.93

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In stock: Very Good

If you've ever left a doctor's office feeling uncertain or misunderstood, "How Doctors Think" is a revealing read that could change your future interactions with healthcare professionals. Jerome Groopman pulls back the curtain on the medical decision-making process, offering insights that could empower you as a patient to communicate more effectively and encourage accurate diagnosis.
Stiff: The Curious Lives of Human Cadavers
New
Mary Roach | W. W. Norton Company

Stiff: The Curious Lives of Human Cadavers

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Goodreads rating: 4.06

from RM33.13 MYR

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In stock: Well Read

If you've ever been fascinated by what comes after our last breath, "Stiff" might just satisfy that curiosity in an unexpected way. Mary Roach's approach to the taboo topic is uniquely cheeky yet profound, serving up both laughter and deep insight. It's a rare read that can balance the irreverent with the educational, making you appreciate the posthumous adventures of our physical selves.
Genome - The Autobiography Of A Species In 23 Chapters - Thryft
Matt Ridley | Fourth Estate Ltd

Genome - The Autobiography Of A Species In 23 Chapters

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Goodreads rating: 4.05

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In stock: Well Read

If you're intrigued by the fusion of science and storytelling, "Genome" could captivate you. Matt Ridley takes you on a journey along the chromosomes, making the complex world of genetics both accessible and engaging. Imagine unlocking the secrets of your very essence; Ridley gives you the metaphorical key.
Fundamentals of Biochemistry Upgrade w/CD Version 2.0 - Thryft

Fundamentals of Biochemistry Upgrade w/CD Version 2.0

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Goodreads rating: 3.8

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In stock: Well Read

This book serves as a solid foundation for anyone looking to gain in-depth knowledge of biochemistry. With over 1000 pages and a CD-ROM, it covers topics such as metabolism, proteins and enzyme kinetics. The book is perfect for students studying biochemistry at both the undergraduate and graduate level.
Kumar and Clark's Clinical Medicine, International Edition - Thryft
Parveen J. Kumar, Michael L. Clark  | Elsevier

Kumar and Clark's Clinical Medicine, International Edition

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Goodreads rating: 3.85

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In stock: Well Read

Kumar and Clark's Clinical Medicine is an essential resource for medical students, doctors, and health professionals. With its clear writing, colorful presentation, and comprehensive coverage, the book is easy to navigate and offers a wealth of information on medical problems. The book features numerous illustrations, tables, and boxes that display important information, and it's organized with clear headings and a comprehensive index for quick and accurate information retrieval. Furthermore, the book has been thoroughly updated to reflect changes in practice and approach, and includes input from international experts to augment its global scope.
Essentials of Anaesthetic Equipment - Thryft
Simon G. Stacey FRCA FFICM, Baha Al-Shaikh FRCA  | Churchill Livingstone

Essentials of Anaesthetic Equipment

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Goodreads rating: 4.05

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In stock: Well Read

Whether you're an anaesthetist in training or a seasoned operating room professional, "Essentials of Anaesthetic Equipment" offers a thorough yet approachable dive into the tools of the trade. Updated content mirrors the current landscape in clinical practice, ensuring you're equipped with the latest knowledge. Its mix of vivid illustrations and practical information makes it an indispensable asset for mastering anaesthetic equipment.
The Estrogen Alternative - A Guide To Natural Hormonal Balance - Thryft
Raquel Martin | Healing Arts Press

The Estrogen Alternative - A Guide To Natural Hormonal Balance

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Goodreads rating: 3.78

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In stock: Very Good

This book would be a good read for anyone seeking a natural solution to hormone-related health issues, such as PMS, fibromyalgia, and infertility. The unique feature of this book is its focus on natural alternatives to synthetic hormone replacement therapy, which is backed by up-to-date studies and information. Users would appreciate the practical guidance and advice presented in this book.
Jawetz, Melnick, & Adelberg's Medical Microbiology - Thryft
George F. Brooks, Stephen A. Morse, Janet S. Butel  | Mcgraw-hill Publishing Co.

Jawetz, Melnick, & Adelberg's Medical Microbiology

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Goodreads rating: 3.87

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In stock: Well Read

Recommended for medical professionals, USMLE exam takers. Covers basic and clinical microbiology, pathology, and immunology. Contains information on various microbial infections and their diagnosis, treatment, and prevention. Includes clinical correlations chapter on differential diagnosis and management of microbial infections.
First Aid Manual: The Authorised Manual of St John Ambulance, St. Andrews Ambulance Association and the British Red Cross

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In stock: Very Good

Imagine being the one who steps up in a crisis—calm, knowledgeable, and prepared. That's what this manual can help you become. Packed with clear, step-by-step instructions and vivid photographs, it's like a first-aid course you can always revisit. Whether you're faced with a minor injury or a critical health emergency, this book is your reliable source of expert advice. Keep it close; it could make all the difference when seconds count.
The Fertility Book - Your Definitive Guide To Achieving A Healthy Pregnancy - Thryft
Adam Balen | Vermilion

The Fertility Book - Your Definitive Guide To Achieving A Healthy Pregnancy

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Goodreads rating: 3.78

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In stock: Well Read

If you're navigating the complex journey of trying to conceive, "The Fertility Book" is like having a fertility expert in your corner. Authored by professionals with decades of experience, this book breaks down the myths and provides clear, scientifically-backed guidance to enhance your chances of pregnancy, offering support and knowledge every step of the way – from natural conception to assisted reproduction techniques. It's a resource that you'll find reassuring and informative as you work towards starting or growing your family.
Oxford Handbook of Clinical Diagnosis - Thryft
Keir Lewis, Huw Llewelyn, Hock Aun Ang  | Oxford University Press

Oxford Handbook of Clinical Diagnosis

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Goodreads rating: 4.41

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In stock: Very Good

This handbook would be an excellent resource for medical students and practitioners looking to sharpen their diagnostic skills. The book is systematically organized to present symptoms and signs for each specialty, with a detailed description of the basis of logical evidence-based differential diagnosis. It includes rare diagnoses alongside common conditions, and vital information about longer-term management, ensuring the excellence and confidence of the reader no matter what signs and symptoms the patient presents with. The book is a perfect companion for sharp and self-assured diagnoses throughout a medical career.
Medical Terminology for Dummies - Thryft
Beverley Henderson CMT- | For Dummies

Medical Terminology for Dummies

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Goodreads rating: 3.93

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In stock: Very Good

If medical jargon has been a hurdle for you, this book is your ally. It's not just a glossary; it's a lifeline for anyone venturing into healthcare studies or professions. With clear explanations, memory tricks, and engaging activities, it makes the daunting task of mastering medical terms approachable and even enjoyable. Think of it as your friendly tutor, transforming confusing terms into a language you can speak with confidence.
Dr. Kenneth H. Cooper's Antioxidant Revolution
New
Kenneth H. Cooper | Thomas Nelson Inc

Dr. Kenneth H. Cooper's Antioxidant Revolution

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Goodreads rating: 3.67

from RM33.13 MYR

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In stock: Like New

If you're intrigued by the potential of antioxidants to fortify your health against silent cellular assailants, Dr. Kenneth H. Cooper's work is a revelation. The book connects modern science with practical health, making a compelling case for the nutrients that could be game-changers in your diet and lifestyle. It's for anyone committed to understanding and improving their well-being through researched nutritional insights.
Introduction to Psychology
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In stock: Very Good

If you're curious about the nuts and bolts of what makes us tick, "Introduction to Psychology" by Rita L. Atkinson is a solid starting point. It's comprehensive, ensuring you get a well-rounded understanding of psychology's many facets. This tome serves as a reliable reference for students or anyone interested in the field. Delving into this book is like embarking on an exploratory journey into the human mind.
Stem Cells for Dummies - Thryft
Lawrence S.B. Goldstein | For Dummies

Stem Cells for Dummies

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Goodreads rating: 3.97

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In stock: Like New

If you're looking to demystify the complexities and controversies of stem cells, this book is a fantastic primer. It strikes a balance, shunning politicized debates for clear explanations. Whether you're a curious layperson or a student, you'll appreciate the non-technical language that brings cutting-edge science to your bookshelf, teasing out medical triumphs and future promises without bias.
Manual of Neonatal Care							- Spiral Manual - Thryft
Ann R. Stark, John P. Cloherty, M.D. Eichenwald, Eric C.  | Lippincott Williams & Wilkins

Manual of Neonatal Care - Spiral Manual

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Goodreads rating: 4.36

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In stock: Well Read

If you're on the front lines of neonatology, this manual is your ally. It simplifies complex medical conditions with its structured outline, making diagnostics and treatments accessible and actionable. Think of it as a trusted mentor distilled into book form, full of concise wisdom, focused exclusively on newborn care. It's regularly updated knowledge at your fingertips, ideal for quick consulting in fast-paced environments.
Drugs in Anaesthesia and Intensive Care - Thryft
Susan Smith, Martin Sasada, Edward Scarth  | Oxford University Press

Drugs in Anaesthesia and Intensive Care

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Goodreads rating: 4.85

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In stock: Very Good

This book is a must-have for anaesthetists, both trainees and consultants, as it provides a comprehensive guide to the drugs used in anaesthesia and intensive care. With its easy-to-navigate format, it allows for quick access to essential information on the pharmacokinetics and pharmodynamics of nearly 200 drugs. Whether you need to consult the properties and characteristics of a specific drug or stay up-to-date with the latest information on new medications, this book has got you covered. It is a reliable companion that will help you make informed decisions in your everyday practice.
Medicine at a Glance - Thryft
Patrick Davey | Wiley-blackwell

Medicine at a Glance

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Goodreads rating: 4.41

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In stock: Well Read

If you're navigating the vast ocean of clinical medicine, 'Medicine at a Glance' offers you a lifeline with its clear and digestible summary of key concepts. It's like having a map that highlights both the landmarks (clinical presentations) and the terrain (diseases) in one quick look. Whether you're a student needing an overview for exams or a practicing clinician wanting a refresher, this book could be a valuable addition to your library.
Human Body - Thryft
Steve Parker | Miles Kelly

Human Body

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Goodreads rating: 4.33

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In stock: Well Read

This book is an invaluable resource for anyone looking to deepen their understanding of the human body. With its encyclopedic coverage and colorful diagrams, it takes you on a journey into the intricate workings of our physical structure and chemical processes. Whether you're a student wanting to further your studies or simply curious about how our bodies work, this book is a must-have reference. From the integrated body to the individual systems, each chapter provides a comprehensive exploration, complete with real-life 3D medical scans. Additionally, the book offers insights into common injuries, diseases, and disorders, making it a comprehensive guide for anyone interested in human anatomy. Lastly, the chapter on Growth and Development provides a fascinating look at how our bodies change throughout our lifespan.
Conception Pregnancy And Birth - Thryft
Miriam Stoppard | Gardners Books

Conception Pregnancy And Birth

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Goodreads rating: 3.73

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In stock: Well Read

This book is your go-to resource, providing comprehensive and up-to-date information on all aspects of pregnancy and birth. Dr. Miriam Stoppard, a trusted expert in childbirth, presents this practical guide with clarity and authority. With helpful case studies and over 450 illustrations, this book will guide you through every step of your journey, from fertility treatments to preparing older children for a new sibling. Whether you're considering home or hospital birth, this book equips you with the knowledge to make informed choices. A must-read for expectant parents.
Marks' Essentials of Medical Biochemistry : A Clinical Approach - Thryft
Michael A. Lieberman, Allan Marks, Colleen Smith  | Lippincott Williams & Wilkins

Marks' Essentials of Medical Biochemistry : A Clinical Approach

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Goodreads rating: 4.0

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In stock: Well Read

This book is recommended for medical students as it simplifies the biochemical concepts related to medicine. The authors present clinical cases to aid students' understanding of biochemistry and its relation to medicine. In addition, the book includes notes, comments, and questions to encourage further critical thinking and further study.
Listening to Prozac
Peter D. Kramer | Viking Adult

Listening to Prozac

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Goodreads rating: 3.68

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In stock: Well Read

If you're intrigued by the intersection of psychology and pharmacology, "Listening to Prozac" could be a fascinating read for you. Peter D. Kramer provides thought-provoking insights into how medication like Prozac can profoundly change an individual's temperament. It's a deep dive into the ethical and personal implications of such changes, offering a window into the future of mental health treatment.
Clinical Anatomy For Medical Students - Thryft
Richard S. Snell | Lippincott Williams & Wilkins

Clinical Anatomy For Medical Students

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Goodreads rating: 4.06

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In stock: Well Read

Clinical Anatomy for Medical Students is an essential resource for medical students who want to succeed in their anatomy exams. This book is unique because it's designed to simplify the learning process with chapter outlines, clinical examples, and end-of-chapter questions formatted like the National Board test. In addition, the book places greater emphasis on pediatric anatomy and anatomical areas commonly traumatized due to auto accidents, gunshot, and knife wounds. This book comes highly recommended and is perfect for any medical student ready to tackle the USMLE.
Creating Mind - How the Brain Works - Thryft
John E. Dowling | W. W. Norton & Company

Creating Mind - How the Brain Works

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Goodreads rating: 3.9

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In stock: Well Read

If you're fascinated by the mysteries of what makes us uniquely human, "Creating Mind - How The Brain Works" offers an engaging exploration into the complexities and wonders of the human brain, presented by a notable scholar. John E. Dowling's approach will captivate you with clear writing and illustrative examples, making the intricacies of our most vital organ accessible and profoundly interesting.
Health Psychology 7e
New
Shelley E. Taylor | Mcgraw-hill

Health Psychology 7e

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Goodreads rating: 3.76

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In stock: Very Good

If you're deeply interested in how psychological factors can affect an individual's health, "Health Psychology 7E" is a compelling read. Shelley E. Taylor's expertise in health psychology shines as she explores the intimate connection between mind, body, and societal factors. Her case studies breathe life into the subject, making complex concepts accessible and relevant to real-world scenarios. Whether you're a student or a health professional, Taylor's insights offer valuable perspectives on the multifaceted nature of health and wellness.
Genetic Rounds: A Doctor's Encounters in the Field That Revolutionized Medicine - Thryft
Robert Marion | Kaplan Publishing

Genetic Rounds: A Doctor's Encounters in the Field That Revolutionized Medicine

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Goodreads rating: 4.18

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In stock: Very Good

If you're drawn to the human side of medicine, you might find "Genetic Rounds" a compelling read. It's not every day that you get an inside look into the complexities pediatric geneticists face. Dr. Robert Marion’s experiences are rich with ethical quandaries, all delivered through narratives that showcase the resilience and challenges of his young patients. Read this for a journey into the emotional heart of a medical specialty that’s shaping our future.
Human Anatomy - Thryft
Michael McKinley | Mcgraw-hill Europe

Human Anatomy

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Goodreads rating: 4.22

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In stock: Well Read

If you're fascinated by the intricacies of the human form, "Human Anatomy" is for you. McKinley's approach marries photos with illustrations to deepen your understanding in a way that's engaging. His student-friendly tips and clinical insights transform learning from a chore into an immersive experience. It's ideal for those who need to not just memorize, but truly grasp the beauty of human anatomy.
The ECG in Practice - Thryft
john-r-hampton | Churchill Livingstone

The ECG in Practice

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Goodreads rating: 4.06

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In stock: Well Read

If you're diving deeper into the complexities of electrocardiography, "The ECG in Practice" could be your next step. It builds on foundational knowledge and challenges you to interpret ECGs by considering the unique aspects of individual cases. This isn't just about learning patterns; it's about applying them to real-world scenarios in health and disease.
Essentials of Human Anatomy and Physiology - Thryft
Elaine N. Marieb | Benjamin-cummings Pub Co

Essentials of Human Anatomy and Physiology

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Goodreads rating: 3.96

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In stock: Well Read

This book is a great read for students studying health and medicine. It offers a clear and concise explanation of the human body systems, making it easy to understand. The "Prove It Yourself exercises" provide a hands-on approach to learning and help reinforce the concepts presented in the book. Additionally, the inclusion of up-to-date information on hot topics such as stem cell research and DNA fingerprinting makes the book relevant and engaging. Overall, this book is an essential tool for anyone looking to deepen their understanding of the human body.
Oxford Handbook of Clinical Specialties - Thryft
Murray Longmore, Keith Amarakone, Judith Collier  | Oxford University Press

Oxford Handbook of Clinical Specialties

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Goodreads rating: 4.09

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In stock: Very Good

The Oxford Handbook of Clinical Specialties has been trusted for 25 years as a comprehensive guide for students, junior doctors, and specialists. With updated advice and references, this book offers practical insights into an unprecedented spectrum of medical conditions and events. It is an ideal resource for revision or reference on the go, and always puts the patient at the center of compassionate care.
Hacker & Moore's Essentials of Obstetrics and Gynecology - Thryft
Joseph C. Gambone, Neville F. Hacker, Calvin J. Hobel  | Grune & Stratton Inc.

Hacker & Moore's Essentials of Obstetrics and Gynecology

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Goodreads rating: 3.81

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In stock: Well Read

This book provides a comprehensive overview of obstetrics and gynecology, covering everything from common medical conditions to surgical procedures. It is an essential resource for medical students, residents, and healthcare practitioners looking to improve their understanding of women's reproductive health. Reviewers praise the depth of knowledge conveyed in the book, along with its clear, concise writing style and helpful illustrations.
Clinical Chemistry - Thryft
William J. Marshall | Ltd.

Clinical Chemistry

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Goodreads rating: 3.56

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In stock: Very Good

Clinical Chemistry could be a good read for medical students or professionals seeking to understand the chemical basis of diseases and their diagnosis. The book offers comprehensive yet succinct explanations on the principles involved in clinical chemistry, with real patient case histories that stress the practical application. The inclusion of self-assessment materials based on clinical vignettes provides an additional tool for readers to assess their understanding.
Netter's Atlas Of The Human Body - Thryft
Icon Learning Systems | Barrons Educational Series

Netter's Atlas Of The Human Body

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Goodreads rating: 4.51

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In stock: Well Read

If you're fascinated by the intricacies of the human body, Netter's Atlas could be your perfect companion. Think of it as a visually stunning journey through our own biology, with clear, Harvard-vetted text accompanying the kind of detailed illustrations doctors learn from. Whether you're a student needing to get to grips with anatomy or a curious reader eager to understand how our bodies are built, this book is a treasure trove of knowledge.
ENT Secrets - Thryft
Bruce W. Murrow, Bruce Jafek

ENT Secrets

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Goodreads rating: 3.93

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In stock: Very Good

ENT Secrets feels like a conversation with a wise, experienced colleague who has the answers you need. With its Q&A format, it's perfect for quick reference or a comprehensive review. This book will help you stay sharp whether you're studying for exams or looking to solve clinical conundrums in your practice.
Anti-ageing Prescriptions : Herbs, Foods and Natural Formulas to Keep You Young - Thryft
Michael Castleman, james-a-duke-michael-castleman  | Macmillan

Anti-ageing Prescriptions : Herbs, Foods and Natural Formulas to Keep You Young

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Goodreads rating: 4.45

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In stock: Well Read

"Anti-ageing Prescriptions" provides a comprehensive guide to achieving longevity through natural remedies. Recommended for health-conscious individuals seeking to prevent age-related ailments and maximize their healthspan. Dr James Duke's expertise and the book's 76 anti-ageing elixirs make this a valuable addition to any wellness library.
Biotechnology Unzipped: Promises and Realities - Thryft
Eric S. Grace, a Joseph Henry Press book  | Joseph Henry Press

Biotechnology Unzipped: Promises and Realities

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Goodreads rating: 3.67

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If the intricate dance between science and ethics fascinates you, "Biotechnology Unzipped" could provide a rhythmic backdrop to your curiosity. Eric Grace has the knack for unpacking complex ideas for a reader like you, who might be keen to navigate the twists and turns of biotech’s promise against its actual performance, especially where it treads on the delicate grounds of morality and commerce. Whether your interests lie in medicine, environmental science, or the sheer power of genetic technology, this book could be the light in the dense forest of biotechnological advancements.
The Baby & Child Health Care Handbook

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"Baby & Child Health Care Handbook" could be helpful for new parents as it provides practical advice and guidance on how to take care of their child's health. It includes a room-by-room guide to accident-proofing the home and a guide to emergency first aid, making it a comprehensive resource for parents in need. The visual diagnosis charts make it easy for parents to understand and identify any health concerns their child may have.
Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion - Thryft
Mark Hyman, Elizabeth Lipski  | Mcgraw-hill Education

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion

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Goodreads rating: 4.12

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This book is a must-read for anyone looking to understand and improve their digestive health. With a practical toolkit of solutions for common gastrointestinal disorders, as well as guidance on the latest advances in testing, nutrition, and natural therapies, it offers a holistic approach to achieving wellness through proper digestion. Dr. Lipski's clear and accessible writing style makes complex concepts easy to understand, and her expertise will empower readers to take control of their health. Whether you're experiencing digestive issues or simply interested in optimizing your well-being, this book is an invaluable resource that will help you understand the intimate relationship between digestion and overall health.
Gary Null's Power Aging - Thryft

Gary Null's Power Aging

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Goodreads rating: 3.65

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"Power Aging by Gary Null is an ideal read for individuals above 40 years old, who want to live a longer and healthier life. This book educates the reader on how antioxidants and other substances such as trimethylglycine can be used to combat the symptoms of aging. The three-part guide breaks down how the modern environment and our own biological processes contribute to aging; hormonal keys to health and how to specifically address concerns such as cardiovascular function, cancer and mental sharpness; and finally, a practical diet and exercise program. This book is a must-read for anyone interested in revolutionizing their approach to aging."
ATLS: Advanced Trauma Life Support for Doctors (Student Course Manual), 8th Edition - Thryft
American College of Surgeons | Amer College Of Surgeons

ATLS: Advanced Trauma Life Support for Doctors (Student Course Manual), 8th Edition

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Goodreads rating: 4.48

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If you're in the medical field, especially if you're dealing with emergency situations, this book is a crucial resource. It's a comprehensive manual that distills complex medical procedures into accessible, systematic protocols. This could be the reference you need to stay current with trauma best practices, honing the skills that might one day be pivotal in saving a life.
The Power of Self-Healing					Unlock Your Natural Healing Potential in 21 Days! - Thryft
Fabrizio Mancini | Hay House Inc.

The Power of Self-Healing Unlock Your Natural Healing Potential in 21 Days!

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Goodreads rating: 3.68

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In stock: Very Good

If the promise of nurturing your body's intrinsic healing abilities intrigues you, Dr. Fabrizio Mancini's "The Power of Self-Healing" could be the guide you've been searching for. In an age where we're so often looking for external solutions, this book invites you to explore and empower your natural healing potential, offering a 21-day plan that might just pivot the way you care for your health.
Med School Confidential : A Complete Guide to the Medical School Experience: By Students, for Students - Thryft

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A comprehensive guide to succeeding in medical school, providing a step-by-step account of the entire process from applying to internships, residencies, fellowships and job selection. It includes expert advice from physicians and insights from current medical students. A must-read for anyone considering or currently pursuing a career in medicine.
250 Cases in Clinical Medicine, International Edition - Thryft
Ragavendra R. Baliga | Saunders

250 Cases in Clinical Medicine, International Edition

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Goodreads rating: 4.03

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If you're approaching your Final MB or MRCP exams and looking for a comprehensive study companion, '250 Cases in Clinical Medicine' might be just what you need. It's systematically arranged to bolster your diagnostic skills, with clear instructions and key information that will help you excel in OSCE-style examinations. Plus, the inclusion of color and black-and-white photographs enriches the learning experience, making complex information more accessible. This book could be a trustworthy resource to refine your clinical examination techniques and theoretical knowledge.

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Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.