Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Yao & Artusio's Anesthesiology: Problem-Oriented Patient Management - Thryft

Regular price RM33.13 MYR from RM18.24 MYR Save up to 46%

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In stock: Well Read

If you're diving into the intricacies of anesthesiology, this is your cornerstone text. Yao & Artusio's work is revered in the medical community for its rigorous, case-based approach. It prepares you not just for exams but for real patient scenarios, blending scientific principles with practical, patient-centered strategies. The updated content ensures you're learning the latest best practices, while the problem-solving emphasis promotes critical thinking essential for anesthesiologists.
Guide to the Essentials in Emergency Medicine
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from RM29.41 MYR

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In stock: Like New

This portable guide emphasizes practical management of the most life-threatening and common conditions encountered by emergency physicians. It aims to offer a balanced viewpoint advocating the tenets of evidence-based medicine. Clinical descriptions are kept concise. Problems are presented using a symptom-based approach with the management based on the principles of Emergency Medicine.
The Cantin Ketogenic Diet for Cancer, Type 1 & 2 Diabetes, Epilepsy & Other Ailments
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from RM36.85 MYR

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In stock: Very Good

If you're curious about how diet could impact serious health conditions like cancer and diabetes, "The Cantin Ketogenic Diet" may offer you a fresh perspective. Drawn from personal experiences, Katherine Cantin blends anecdote with a passion for nutrition-driven wellness, providing a modified diet that she claims helped her manage her own cancer and her son's diabetes. It's one of those reads that might inspire you to consider the saying, "Let food be thy medicine," and explore how dietary changes can potentially transform health outcomes.
First Aid for the Internal Medicine Boards - Thryft
Tom Baudendistel, Peter Chin-Hong, Tao Le  | Mcgraw-hill Education / Medical

First Aid for the Internal Medicine Boards

Regular price RM32.32 MYR from RM21.96 MYR Save up to 36%

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Goodreads rating: 4.5

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In stock: Well Read

If you're targeting a high score on the internal medicine boards, this guide could be your ally. It's crammed with mnemonics, diagrams, and insider tips that could help solidify the material in your mind. What's more, the new full-color design and mini-cases will make studying not just effective but engaging. This book could be the difference between feeling uncertain and walking in on exam day with confidence.
Fundamentals of Biostatistics - Thryft

Fundamentals of Biostatistics

Regular price RM126.20 MYR from RM55.47 MYR Save up to 57%

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Goodreads rating: 3.7

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In stock: Very Good

For students and practitioners seeking statistical proficiency
Life Liberty and the Pursuit of - Thryft

Life Liberty and the Pursuit of

Regular price RM36.85 MYR from RM18.24 MYR Save up to 55%

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Goodreads rating: 3.75

Regular price RM36.85 MYR from RM18.24 MYR Save up to 55%

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In stock: Well Read

"Life, Liberty, and the Pursuit of Healthiness" can be an essential read for anyone looking for practical advice on various health topics. Dr. Dean's candid approach towards medical myths and practices is refreshing and enlightening. The book contains over 500 Q&A's, quizzes, symptom checklists, and recommended readings, making it a comprehensive resource for the whole family. Dr. Dean encourages readers to take charge of their own health with common sense and skepticism, which can save time, money, and anxiety.
Medical and Health Encyclopedia - Thryft
Richard J. Wagman | Olympic Marketing Corp

Medical and Health Encyclopedia

Regular price RM21.96 MYR from RM14.52 MYR Save up to 43%

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Goodreads rating: 4.31

Regular price RM21.96 MYR from RM14.52 MYR Save up to 43%

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In stock: Well Read

BRAND NEW ,EXCELENT AND RELIABLE SERVICE!
The Melatonin Miracle: Nature's Age-Reversing, Disease-Fighting, Sex-Enhancing Hormone - Thryft
Walter Pierpaoli | Gallery Books

The Melatonin Miracle: Nature's Age-Reversing, Disease-Fighting, Sex-Enhancing Hormone

Regular price RM40.58 MYR from RM25.69 MYR Save up to 39%

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Goodreads rating: 3.58

Regular price RM40.58 MYR from RM25.69 MYR Save up to 39%

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In stock: Very Good

Imagine a compound that promises to rewind time, not just on your skin but on your overall well-being. "The Melatonin Miracle" is a compelling dive into the science of melatonin, the hormone that could be pivotal for sleep quality, immune strength, and vitality. It's a thought-provoking read for anyone intrigued by the potential to harness natural elements within their bodies for transformative health benefits.
Color Atlas And Synopsis Of Clinical Dermatology - Common And Serious Diseases - Thryft

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In stock: Well Read

"Color Atlas And Synopsis Of Clinical Dermatology" would be a great read for healthcare professionals such as doctors or nurses who want a comprehensive guide to dermatology. The book is known for its extensive use of superb color illustrations that make skin conditions easy to understand and diagnose. Additionally, the book is fairly affordable, making it accessible to many.
The Merck Manual of Medical Information - Thryft
Merck Publishing | Merck & Co

The Merck Manual of Medical Information

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Goodreads rating: 4.31

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In stock: Well Read

Recommendation: - If you are a health-conscious individual seeking comprehensive and easy-to-understand medical information, then The Merck Manual of Medical Information is the perfect book for you. It breaks down complex medical concepts into everyday language, making it accessible to a wide range of readers. With contributions from over 200 medical experts, this book covers a vast array of topics, from cancer to women's health, and provides detailed information on symptoms, diagnoses, and treatment options. Whether you want to better understand a diagnosis or simply need a quick reference, The Merck Manual of Medical Information is a must-have resource for anyone wanting to enhance their medical knowledge and communicate effectively with healthcare professionals.
Anesthesia Secrets - Thryft
James C. Duke

Anesthesia Secrets

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Goodreads rating: 4.28

Regular price RM33.13 MYR from RM18.24 MYR Save up to 46%

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In stock: Very Good

If you're diving into the world of anesthesiology, "Anesthesia Secrets" could be your perfect companion. The Q&A format is ideal for quick review and strengthens your grasp on key concepts. Plus, its size means it's easy to bring along wherever your studies take you, so you won't miss a beat preparing for boards or refreshing your knowledge on the fly.
Breast Cancer: Real Questions, Real Answers

from RM36.85 MYR

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In stock: Well Read

If you're navigating the complex journey of breast cancer, Dr. Chan's book could serve as a beacon of knowledge and comfort. His experience is distilled into accessible Q&A formats, addressing the medical and emotional facets through real patient interactions. It’s like having a conversation with a trusted doctor in the privacy of your home, and that can be incredibly empowering during such a challenging time.
Oxford Handbook Of Clinical Specialties - Thryft
J.M. Longmore | Oxford University Press

Oxford Handbook Of Clinical Specialties

Regular price RM21.96 MYR from RM14.52 MYR Save up to 51%

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Goodreads rating: 4.08

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In stock: Well Read

The Oxford Handbook of Clinical Specialties is a must-have reference guide for medical students and professionals. The book covers a wide range of specialties in clinical medicine, and its evidence-based guidelines and updated sections make it particularly useful. The blank pages in the book also allow for the addition of personalized notes and local information. The book's boxed information also makes it easier to read and understand. Overall, the handbook is an essential resource for anyone in the medical field.
The Concise Book of Trigger Points
New
Simeon Niel-Asher | Lotus Publishing

The Concise Book of Trigger Points

from RM62.91 MYR

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Goodreads rating: 4.12

from RM62.91 MYR

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In stock: Very Good

If you're intrigued by the practical sides of wellness, "The Concise Book of Trigger Points" might be the right choice for you. The book breaks down complex physiological concepts into accessible advice for both professionals and laypersons alike. Imagine a guide that not only helps you understand the sources of muscle pain but also empowers you to take action in alleviating discomfort—this book does just that, with the added bonus of being well-illustrated for ease of use.
Your Pregnancy Week by Week - Thryft
Glade B. Curtis, Judith Schuler  | Da Capo Lifelong Books

Your Pregnancy Week by Week

Regular price RM25.69 MYR from RM14.52 MYR Save up to 56%

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Goodreads rating: 3.83

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In stock: Well Read

Your Pregnancy Week by Week is an essential guide for expectant mothers. The book is written in a week-by-week format that breaks down the pregnancy in a manageable and informative way. Dr. Glade B. Curtis provides detailed information about a mother's progress and baby's growth, and the book is packed with illustrations to help visualize changes. This book is especially helpful for first-time mothers who may be feeling overwhelmed and seeking information they can trust.
Amyotrophic Lateral Sclerosis : A Guide for Patients and Families, 3rd Edition - Thryft
Hiroshi Mitsumoto | Readhowyouwant

Amyotrophic Lateral Sclerosis : A Guide for Patients and Families, 3rd Edition

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Goodreads rating: 4.09

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In stock: Very Good

This book provides a comprehensive guide to not only individuals diagnosed with ALS but also to their families and carers. The book helps in understanding the symptoms of ALS and how to manage them in daily life. It also guides users on how to cope with the psychological and emotional effects of caring for someone with ALS.
"The Hormone Cure" offers a comprehensive hormone-balancing program for women of all ages. Dr. Gottfried combines supplements, herbal therapies, and bioidentical hormones (most available without a prescription) to address underlying deficiencies and restore balance to the body. This science-based natural therapy can help women achieve increased energy, improved mood, better sleep, weight loss, and increased productivity. Recommended for women who want a holistic approach to hormonal balance.
The Diabetes Code : Prevent and Reverse Type 2 Diabetes Naturally - Thryft
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Nina Teicholz, Jason Fung  | Greystone Books

The Diabetes Code : Prevent and Reverse Type 2 Diabetes Naturally

Regular price RM37.87 MYR from RM26.50 MYR Save up to 30%

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Goodreads rating: 4.5

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The Diabetes Code is recommended for anyone looking for a natural and effective way to deal with type 2 diabetes. Dr. Fung's approach of proper dieting and intermittent fasting is a refreshing perspective from the conventional treatments that rely on medications. The book is easy to read and filled with convincing arguments and practical tips that can help readers take control of their health and their lives.
With the End in Mind: Dying, Death and Wisdom in an Age of Denial
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from RM70.36 MYR

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Out of stock

This book might resonate with you if you appreciate honest, heartfelt examinations of life's final stage. Dr. Mannix's experience brings a tender and enlightening perspective to a topic often shrouded in fear and mystery. It's not just about the end of life, but about understanding and embracing the process of dying with wisdom and grace.
Shrinks: The Untold Story of Psychiatry
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from RM40.58 MYR

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"Shrinks" offers a remarkable trip through psychiatry's tumultuous history for anyone curious about the mind's inner workings. Jeffrey A. Lieberman combines engaging case studies with biographies of key figures, making this an enlightening exploration. If you're fascinated by the evolution of medical understanding and the human psyche, this book not only informs but also advocates for the destigmatization of mental illness, making it empowering and hopeful.
Neurologic: The Brain's Hidden Rationale Behind Our Irrational Behavior
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Eliezer J. Sternberg | Pantheon

Neurologic: The Brain's Hidden Rationale Behind Our Irrational Behavior

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Goodreads rating: 4.24

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Neurologic might just change the way you understand your own mind. Diving into the book's pages, you'll get to explore the complex dance between your conscious decisions and the unconscious mind. It's a fascinating journey that has the potential to shed light on those quirky, seemingly irrational moments we all experience, making it feel like a private tour into the hidden nooks of our brain's workings.
Better: A Surgeon's Notes on Performance - Thryft
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Atul Gawande | Picador

Better: A Surgeon's Notes on Performance

from RM33.13 MYR

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Goodreads rating: 4.24

from RM33.13 MYR

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Out of stock

"Better" is an inspiring read that pulls back the curtain on the medical profession, revealing the relentless pursuit of excellence in a world where high stakes and human limitations collide. Atul Gawande's genuine stories, combined with his introspective account as a surgeon, will not only satisfy your curiosity about the medical field but also leave you with profound respect for those who navigate its challenges daily. It's the kind of book that offers life lessons well beyond its medical context, perfect for anyone who values continuous improvement and ethical quandaries tackled with humanity.
Breath : The New Science of a Lost Art - Thryft
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James Nestor | Penguin Life

Breath : The New Science of a Lost Art

from RM47.04 MYR

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Goodreads rating: 4.15

from RM47.04 MYR

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Out of stock

Recommendations: 1. This book is a game-changer for anyone looking to optimize their health. James Nestor takes readers on a captivating journey, diving into the science and history of breathing. Discover how simple adjustments to your breath can improve athletic performance, rejuvenate internal organs, and alleviate common health issues. Prepare to be amazed by the power of your own breath. 2. "Breath" is an eye-opening exploration of a fundamental yet overlooked aspect of our lives. James Nestor's thorough research and engaging storytelling make this book a must-read. Transform your understanding of breathing and unlock the potential to improve your well-being. A truly illuminating read that will leave you with a newfound appreciation for the art of breath.
Oxford Handbook of Respiratory Medicine - Thryft
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Stephen J Chapman | Oxford University Press

Oxford Handbook of Respiratory Medicine

from RM95.91 MYR

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Goodreads rating: 4.53

from RM95.91 MYR

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Out of stock

The Oxford Handbook of Respiratory Medicine is an excellent resource for clinicians who are looking for reliable and up-to-date information on chest diseases. The Handbook covers a wide range of respiratory diseases and provides practical tips for healthcare professionals working in both out-patient clinics and ward settings. Its unique section on practical skills and procedures will also make it an essential technical reference for clinicians. Overall, this book is recommended for healthcare professionals who are interested in enhancing their knowledge of respiratory medicine and providing the best care possible for their patients.
You - Being Beautiful - The Owner's Manual To Inner And Outer Beauty - Thryft
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from RM18.88 MYR

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This book is perfect for those who want to improve their physical appearance while also addressing their health and well-being. The authors, both medical doctors, offer scientifically backed recommendations for skin care, diet, stress and pain management. This book is a reliable and comprehensive guide that can genuinely help readers look and feel their best.
The Primary FRCA Structured Oral Exam Guide 1 - Thryft
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from RM55.03 MYR

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This book provides a comprehensive study guide for anaesthetists preparing for the Primary FRCA structured oral examination. Its strengths include being up-to-date with the new Royal College of Anaesthetists guide and covering current hot topics in physiology and physics. Users will appreciate its pragmatic approach and practical tips for the exam.
Why Do Men Fall Asleep After Sex? More Questions You'd Only Ask a Doctor After Your Third Whiskey Sour - Thryft
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Mark Leyner, Billy Goldberg  | Crown

Why Do Men Fall Asleep After Sex? More Questions You'd Only Ask a Doctor After Your Third Whiskey Sour

Regular price RM32.32 MYR from RM21.96 MYR Save up to 36%

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Goodreads rating: 3.53

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Imagine enjoying your favorite casual drink and suddenly being struck with all the odd and funny questions about human biology you've never had the guts to ask out loud. This book is your amiable companion through those curiosities. Mark Leyner and Billy Goldberg, M.D., dish out answers with humor, intelligence, and an edge that can make learning about bodily quirks as entertaining as your favorite sitcom. If you're up for chuckles mingled with genuine medical insights, then this is a read that's likely to tickle your funny bone and feed your brain.
Language Intervention Strategies in Aphasia and Related Neurogenic Communication Disorders - Thryft
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Roberta Chapey | Lww

Language Intervention Strategies in Aphasia and Related Neurogenic Communication Disorders

Regular price RM96.65 MYR from RM67.65 MYR Save up to 30%

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Goodreads rating: 4.19

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This book is a must-read for graduate speech language pathology students and professionals looking to expand their knowledge on aphasia and related neurogenic communication disorders. The comprehensive resource provides a wide range of intervention strategies that cater to bilingual and culturally diverse clients, as well as approaches for computer-assisted interventions. The book also includes psychosocial/functional approaches, making it versatile and beneficial for therapists and clients alike. Overall, this book is an excellent reference for anyone looking to improve their understanding and practice of language intervention strategies.
Oxford Handbook of Emergency Medicine - Thryft
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from RM67.07 MYR

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This book is a must-have for anyone working in the emergency medicine field, whether you are a junior doctor, specialist nurse, paramedic, clinical student, GP or allied health professional. The book covers all the common conditions that one is likely to encounter in an emergency department and is written and reviewed by experts, ensuring that you are up-to-date on the latest clinical guidelines and evidence. The book also covers new developments, such as infection control, DNR orders, advanced directives, and learning disability. With new sections outlining patient advice and information, as well as new and revised vital information on paediatrics and psychiatry, this book will become a vital companion for both study and practice.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.