Personal Development

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Medical Breakthroughs 2004: The Year's Most Important Health Developments - Thryft
Reader's Digest Association

Medical Breakthroughs 2004: The Year's Most Important Health Developments

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If you have an interest in medical innovations, you'll find "Medical Breakthroughs 2004" fascinating. It brings to light significant health developments that range from the hopeful new treatments for chronic diseases to cutting-edge technology in diagnostics. It's like taking a time machine to witness the milestones that have paved the way for current and future healthcare improvements. Whether you're a healthcare professional or just someone curious about medicine's progress, this book offers a glimpse into the leaps science has made in enhancing our well-being.

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Multiple Choice Questions in Intensive Care Medicine
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Dr Peter Nightingale FRCA FRCP, Dr Steve Benington MB ChB MRCP FRCA

Multiple Choice Questions in Intensive Care Medicine

from RM61.77 MYR

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MCQs designed for EDIC Part 1 exam preparation.

from RM61.77 MYR

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Vitamins & Minerals: How to Get the Nutrients Your Body Needs - Thryft
Sara Rose

Vitamins & Minerals: How to Get the Nutrients Your Body Needs

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If you're looking for an uncomplicated guide to essential nutrition, this book cuts through the scientific jargon to provide you with practical advice and easy-to-understand information. It might just be the key to elevating your well-being, sharpening your memory, and possibly even preventing health issues. It's like having a nutritionist at your beck and call, helping you understand what your body needs at different stages of life.

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Quinine: Malaria and the Quest for a Cure That Changed the World
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Fiammetta Rocco

Quinine: Malaria and the Quest for a Cure That Changed the World

from RM39.84 MYR

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If you're fascinated by the intersection of history, medicine, and global politics, "Quinine" by Fiammetta Rocco is a compelling read. The story of quinine is not just about a drug, but about the geopolitical and scientific journeys that were shaped by the quest for a malaria cure. It entwines adventure, greed, colonialism, and the profound impact on warfare and exploration. This book takes you beyond medicine into the broader effects on human endeavors and the world stage.

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American Medical Association Guide to Preventing and Treating Heart Disease - Essential Information You and Your Family Need to Know About Having a Healthy Heart - Thryft
American Medical Association, Marla Mendelson M.D., Martin S. Lipsky MD

American Medical Association Guide to Preventing and Treating Heart Disease - Essential Information You and Your Family Need to Know About Having a Healthy Heart

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If you're committed to a heart-healthy lifestyle or navigating the challenge of a cardiovascular diagnosis, this American Medical Association guide could be your compass. It offers a breadth of knowledge from trusted medical professionals, ensuring you have the most accurate and practical information at your fingertips. Whether it's adapting your diet or understanding the complexities of heart disease, this book can be your partner in striving for a vibrant and healthier life.

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Essential Twin Guide Drugs & First Aid - Thryft
essential-twin-guide

Essential Twin Guide Drugs & First Aid

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If you're navigating the world of parenting twins, you'll find this guide particularly useful. It covers the crucial topics of medication and first aid specifically tailored to the needs of multiples. The book promises to be a handy reference you'll want to keep on your shelf for those unexpected moments.

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Oxford Handbook of Clinical Medicine - Thryft
Tom Turmezei, Chee Kay Cheung, Murray Longmore

Oxford Handbook of Clinical Medicine

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This handbook might just be a treasure trove for your curiosity about the chaotic and the complex, whether you're delving into the intricacies of physics or exploring the unpredictability of social sciences. Its philosophical edge offers a thoughtful perspective that sets it apart, providing you with a deep dive into the underlying principles shaping our world's dynamic systems.

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Single Best Answer MCQs in Anaesthesia: Vol 1, Clinical Anaesthesia - Thryft
Cyprian Mendonca, Biju Kurian, Mahesh Chaudhari

Single Best Answer MCQs in Anaesthesia: Vol 1, Clinical Anaesthesia

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If you're knee-deep in studying for your final FRCA examination or another postgraduate test in anesthesiology, this book seems like it's crafted just for you. Imagine a resource that challenges your clinical knowledge while sharpening your problem-solving skills through the specific lens of anesthesia cases. Peeking through pages of this book could be like having a personal tutor, guiding you on how to approach complex scenarios and make the best clinical decisions, which is exactly what you'll need to excel in your exams.

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The Melatonin Miracle: Nature's Age-Reversing, Disease-Fighting, Sex-Enhancing Hormone - Thryft
Walter Pierpaoli

The Melatonin Miracle: Nature's Age-Reversing, Disease-Fighting, Sex-Enhancing Hormone

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Imagine a compound that promises to rewind time, not just on your skin but on your overall well-being. "The Melatonin Miracle" is a compelling dive into the science of melatonin, the hormone that could be pivotal for sleep quality, immune strength, and vitality. It's a thought-provoking read for anyone intrigued by the potential to harness natural elements within their bodies for transformative health benefits.

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Genetic Rounds: A Doctor's Encounters in the Field That Revolutionized Medicine - Thryft
Robert Marion

Genetic Rounds: A Doctor's Encounters in the Field That Revolutionized Medicine

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If you're drawn to the human side of medicine, you might find "Genetic Rounds" a compelling read. It's not every day that you get an inside look into the complexities pediatric geneticists face. Dr. Robert Marion’s experiences are rich with ethical quandaries, all delivered through narratives that showcase the resilience and challenges of his young patients. Read this for a journey into the emotional heart of a medical specialty that’s shaping our future.

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25 Medical Tests Your Doctor Should Tell You About...and 15 You Can Do Yourself - Thryft
Deborah Mitchell

25 Medical Tests Your Doctor Should Tell You About...and 15 You Can Do Yourself

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This book is perfect for individuals who want to take control of their health and learn about medical tests that could potentially save their lives. It provides an extensive A-to-Z guide, including specialized tests for every member of the family and simple screenings that could make a difference. The book also helps readers determine when the risks of a test may outweigh the benefits, and offers tips on how to choose the best home testing kits. The latest information on prevention and diagnosis of common medical conditions is also included. Overall, this book aims to empower individuals with knowledge and give them the tools they need to be proactive about their health.

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What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You - Thryft
Ray D. Strand

What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You

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Have you ever felt like conventional medicine isn't giving you the whole picture? Dr. Ray D. Strand's book delves into the often-overlooked importance of nutritional medicine, which could be the key to unlocking a healthier life that your doctor might not be fully informed about. It's an eye-opener for anyone interested in the interplay between diet and health, and could be especially valuable if you're seeking alternatives to traditional treatment methods.

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First Aid for the Internal Medicine Boards - Thryft
Tom Baudendistel, Peter Chin-Hong, Tao Le

First Aid for the Internal Medicine Boards

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If you're targeting a high score on the internal medicine boards, this guide could be your ally. It's crammed with mnemonics, diagrams, and insider tips that could help solidify the material in your mind. What's more, the new full-color design and mini-cases will make studying not just effective but engaging. This book could be the difference between feeling uncertain and walking in on exam day with confidence.

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Human Anatomy - Thryft
Michael McKinley

Human Anatomy

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If you're fascinated by the intricacies of the human form, "Human Anatomy" is for you. McKinley's approach marries photos with illustrations to deepen your understanding in a way that's engaging. His student-friendly tips and clinical insights transform learning from a chore into an immersive experience. It's ideal for those who need to not just memorize, but truly grasp the beauty of human anatomy.

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糖尿病 (Diabetes) - Thryft

糖尿病 (Diabetes)

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Recommendation: This book provides valuable information on how food supplements can help improve the quality of life for people with diabetes. It emphasizes the importance of proper nutrition in controlling diabetes and avoiding the many complications that can arise from the disease. Dr Bruce Miller's book is a great resource for those looking to take control of their health and well-being.

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Cases In Chemical Pathology: A Diagnostic Approach (Fourth Edition) - Thryft
H.J. Cain, R.N. Walmsley, L.R. Watkinson

Cases In Chemical Pathology: A Diagnostic Approach (Fourth Edition)

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This book is highly recommended for medical undergraduates, general practitioners, clinical biochemists, and laboratory technicians who want to learn how to interpret laboratory biochemical test results. It uses case material and provides algorithms for interpretation, making it easy for non-experts to understand. The book is comprehensive and covers all aspects of interpretative chemical pathology, including reproductive endocrinology. It is a great resource for those who want to expand their knowledge in the field of chemical pathology.

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Child Health : The Complete Guide - Thryft
John David Baum

Child Health : The Complete Guide

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Child The Complete Guide Baum, J.David and Graham-Jones, Susanna

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Speaking of Diabetes - Thryft
Rüdiger Petzoldt, Fransois Heyden

Speaking of Diabetes

from RM14.26 MYR Save up to 38%

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This book would be a good read for someone who is newly diagnosed with diabetes or wants to enhance their knowledge about the condition. It offers a comprehensive guide covering various aspects of diabetes, including types, treatments, diets, and long-term therapy. The book also delves into the onset of juvenile diabetes, making it relevant for parents and caregivers. With clear and concise information, this book empowers readers to take control of their health and make informed decisions.

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The Mayo Clinic Breast Cancer Book - Thryft
Charles L. Loprinzi, Mayo Clinic, Lynn C. Hartmann

The Mayo Clinic Breast Cancer Book

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This book is a valuable resource for anyone seeking reliable and comprehensive information about breast cancer. Not only does it provide straightforward facts about the disease, but it also offers suggestions, inspiration, and patient stories to empower those who are affected. With its easy-to-understand language and supportive tone, it serves as a companion for understanding and overcoming breast cancer. Whether you've been diagnosed or want to support someone with breast cancer, this book will provide you with the tools and knowledge to navigate through the uncertainties and make informed decisions.

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Celiac Disease : A Comprehensive Guide - Thryft
Pankaj Vohra

Celiac Disease : A Comprehensive Guide

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If you or someone you know is navigating the often-complex waters of celiac disease, this book could be your compass. Dr. Pankaj Vohra has compiled a thorough exploration of the condition, likely offering peace of mind through knowledge—with every page turned, you might feel better equipped to manage the gluten-free lifestyle and its implications for health and daily living.

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Christianne Northrup, Sara Gottfried

The Hormone Cure : Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol

from RM29.67 MYR

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"The Hormone Cure" offers a comprehensive hormone-balancing program for women of all ages. Dr. Gottfried combines supplements, herbal therapies, and bioidentical hormones (most available without a prescription) to address underlying deficiencies and restore balance to the body. This science-based natural therapy can help women achieve increased energy, improved mood, better sleep, weight loss, and increased productivity. Recommended for women who want a holistic approach to hormonal balance.

from RM29.67 MYR

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James Nestor

Breath : The New Science of a Lost Art

from RM46.19 MYR

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Recommendations: 1. This book is a game-changer for anyone looking to optimize their health. James Nestor takes readers on a captivating journey, diving into the science and history of breathing. Discover how simple adjustments to your breath can improve athletic performance, rejuvenate internal organs, and alleviate common health issues. Prepare to be amazed by the power of your own breath. 2. "Breath" is an eye-opening exploration of a fundamental yet overlooked aspect of our lives. James Nestor's thorough research and engaging storytelling make this book a must-read. Transform your understanding of breathing and unlock the potential to improve your well-being. A truly illuminating read that will leave you with a newfound appreciation for the art of breath.

from RM46.19 MYR

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Nina Teicholz, Jason Fung

The Diabetes Code : Prevent and Reverse Type 2 Diabetes Naturally

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The Diabetes Code is recommended for anyone looking for a natural and effective way to deal with type 2 diabetes. Dr. Fung's approach of proper dieting and intermittent fasting is a refreshing perspective from the conventional treatments that rely on medications. The book is easy to read and filled with convincing arguments and practical tips that can help readers take control of their health and their lives.

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Maisie Hill

Perimenopause Power: Navigating Your Hormones on the Journey to Menopause

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If you've been searching for a guide through the unpredictable seas of perimenopause, Maisie Hill's "Perimenopause Power" might just be your lighthouse. It's a book that doesn’t just treat menopause as a series of symptoms to be feared or endured but reframes it as a phase of life that can be embraced with the right knowledge and attitude. Hill offers a blend of scientific insight and practical advice to ease your mind and your body through these changes, rooting for you to navigate this natural transition with confidence and positivity.

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Pallav Shah

Atlas of Flexible Bronchoscopy

from RM23.66 MYR

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The Atlas of Flexible Bronchoscopy is a must-read for those in the field of respiratory medicine, offering comprehensive techniques and procedures for diagnosing and treating patients. The step-by-step guide and use of full-colour illustrations allows for easy understanding of the anatomy and pathology involved, making it an ideal resource for training and expanding knowledge on the topic. The practical advice from an expert practitioner combined with the integration of various diagnostic tools sets this book apart as a unique and valuable asset to any pulmonologist or respiratory nurse's library.

from RM23.66 MYR

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Good Housekeeping

The Good Housekeeping Illustrated Guide to Women's Health : Comprehensive Information and Advice about Medical and Life-Style Issues Facing Women Today

from RM38.28 MYR

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This comprehensive guide is a must-have for any woman who wants to take charge of her own health. With a team of medical experts covering a wide range of topics, readers can trust the advice and information provided. The inclusion of topics such as heart disease, occupational health hazards, stress management, and physical fitness, make this book unique and essential for any woman looking to be informed about her overall well-being. With a straightforward and objective tone, readers can feel confident in their ability to make informed medical decisions.

from RM38.28 MYR

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Lara Wijayasiri, Kate Mccombe

The Primary FRCA Structured Oral Exam Guide 1

from RM54.03 MYR

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This book provides a comprehensive study guide for anaesthetists preparing for the Primary FRCA structured oral examination. Its strengths include being up-to-date with the new Royal College of Anaesthetists guide and covering current hot topics in physiology and physics. Users will appreciate its pragmatic approach and practical tips for the exam.

from RM54.03 MYR

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Richard W. Light MD

Pleural Diseases

from RM139.03 MYR

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This book could be a good read for medical professionals or students studying pulmonology or respiratory care. The book is a detailed guide to the pathophysiology, diagnosis and management of pleural diseases, and includes step-by-step procedural guidance for thoracentesis, pleural biopsy, chest tube insertion, and thoracoscopy. The book also provides updated treatment regimens for paraneoplastic lesions and addresses newer agents for producing effusions.

from RM139.03 MYR

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Ian Power, Peter Kam

Principles of Physiology for the Anaesthetist

from RM83.24 MYR

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This book would be a great resource for anaesthetists looking to dive deeper into the physiology of major organ systems. With a focus on pain and ageing, this textbook provides a comprehensive overview of relevant topics in anaesthetic practice. The diagrams and tables are particularly helpful in aiding understanding of complex concepts. Overall, a highly recommended reference for anaesthetic training.

from RM83.24 MYR

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Dr Shoneen Abbas MBChB MRCP (UK) (Acute) FFICM

Intensive Care Medicine MCQs : Multiple Choice Questions with Explanatory Answers

from RM37.02 MYR

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A comprehensive self-assessment tool covering various domains of intensive care medicine, consisting of multiple-choice questions and explanatory notes written by experienced physicians in the field. It covers topics such as resuscitation, diagnosis, disease management, organ support, and ethical and legal aspects of practice. The questions test factual knowledge, understanding of the evidence base, the ability to prioritize and make critical decisions, making it a comprehensive reference for continuing professional development. It is suited for intensive care nurses, allied healthcare professionals, physicians sitting professional examinations in related specialties requiring knowledge of intensive care medicine such as general medicine, general surgery and anaesthesia.

from RM37.02 MYR

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Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.