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Personal Development

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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The Tour According to G : My Journey to the Yellow Jersey - Thryft
Geraint Thomas

The Tour According to G : My Journey to the Yellow Jersey

RM39.84 MYR from RM17.91 MYR Save up to 55%

The Tour According to G is a must-read for sports enthusiasts who love inspirational stories. Geraint Thomas' journey to winning the Tour de France in 2018 is nothing short of remarkable. This book provides an inside scoop into the grit and determination that Thomas had to display to overcome years of bad luck. The book inspires readers to never give up, no matter how many times they fall short.

RM39.84 MYR from RM17.91 MYR Save up to 55%

In stock

Pocket Road Bike Maintenance - Thryft
ANDREWS GUY

Pocket Road Bike Maintenance

RM32.53 MYR from RM21.57 MYR Save up to 37%

If you love cycling and prefer a hands-on approach for maintaining your road bike, this book is for you. It's compact enough to take on your rides, yet detailed with high-quality photos to guide you through repairs and maintenance. Plus, knowing how to spot trouble early can save you money on repairs, making this a wise companion for any cost-conscious cyclist.

RM32.53 MYR from RM21.57 MYR Save up to 37%

In stock

Swim, Bike, Run - Thryft
Wes Hobson, Mike Vickers, Clark A. Campbell

Swim, Bike, Run

RM37.02 MYR from RM28.88 MYR Save up to 30%

If triathlons are your passion or next challenge, 'Swim, Bike, Run' could be your new training bible. Written by a professional triathlete, it covers each discipline in detail, providing expertise on workouts, techniques, and equipment. It's not just about physical preparation but also includes nutrition, mental strategies, and race day tips to give you a complete performance toolkit. Whether you're eyeing a Sprint or an Ironman, this book is tailored to help elevate your game.

RM37.02 MYR from RM28.88 MYR Save up to 30%

In stock

Bicycle Maintenance and Repair - Thryft
Todd Downs

Bicycle Maintenance and Repair

RM53.03 MYR from RM36.19 MYR Save up to 34%

If you're someone who rides regularly, "Bicycle Maintenance and Repair" is a treasure trove of information that could save you a pretty penny on shop visits. Todd Downs hands you the tools to tackle everything from routine maintenance to complex repairs, all with clear illustrations and easy-to-follow instructions. This book isn't just about fixing problems; it's about upgrading and optimizing your bike to enjoy your rides even more.

RM53.03 MYR from RM36.19 MYR Save up to 34%

In stock

The Complete Idiot's Guide to Cycling - Thryft
Vic Armijo

The Complete Idiot's Guide to Cycling

RM32.53 MYR from RM14.26 MYR Save up to 56%

Recommendation: The Complete Idiot's Guide to Cycling is a great read for those who want to delve into cycling, whether you are a beginner or looking to take it to the next level. The book breaks down the basics of cycling in simple terms, making it easy for anyone to understand. What sets this book apart is its ability to also cater to more advanced cyclists who are looking to train for races or fundraising bike-a-thons. It's a great all-encompassing guide for all your cycling needs.

RM32.53 MYR from RM14.26 MYR Save up to 56%

In stock

The Complete Idiot's Guide to Bike Maintenance and Repair - Thryft
Terry Meany

The Complete Idiot's Guide to Bike Maintenance and Repair

RM32.53 MYR from RM21.57 MYR Save up to 34%

If freedom on two wheels is your thing, but you'd rather not spend a fortune on professional tune-ups, this book is a lifesaver. It arms you with the know-how to keep your bike rolling smoothly, which means more confident rides and fewer unexpected hiccups. It's a practical guide that's as handy as a wrench in your toolkit.

RM32.53 MYR from RM21.57 MYR Save up to 34%

In stock

The Triathlete's Training Bible
Joe Friel

The Triathlete's Training Bible

from RM36.19 MYR

This book is a must-read for triathletes of all levels seeking to develop personalized training plans. Friel's expert guidance covers every detail of triathlon training, from season planning to race day preparation. The comprehensive approach makes it easy for athletes to build a successful self-coached training plan.

from RM36.19 MYR

In stock

Efficiency Cycling - Thryft
Gene R. Hagerman

Efficiency Cycling

RM21.57 MYR from RM14.26 MYR Save up to 51%

Efficiency Cycling could be a good read for cycling enthusiasts looking to improve their performance. The book offers expert advice on equipment, training methods, nutrition, and motivation to help readers reach their cycling goals. Additionally, the book highlights correct cycling techniques and provides tips to avoid injuries, making it a valuable resource for both beginners and experienced cyclists.

RM21.57 MYR from RM14.26 MYR Save up to 51%

In stock

Lance: The Making of the World's Greatest Champion - Thryft
John Wilcockson

Lance: The Making of the World's Greatest Champion

RM45.03 MYR from RM25.22 MYR Save up to 50%

If you're intrigued by the mix of grit, determination, and controversy that defines elite sports, "Lance" offers a compelling narrative. It's not just about the glory of winning; it's a deep dive into the complexities of an athlete's journey, with all its highs and lows. This book gives you a front-row seat to the transformative story of a man who became an icon and then a cautionary tale, and it may leave you reflecting on the nature of heroism in sports.

RM45.03 MYR from RM25.22 MYR Save up to 50%

In stock

Sex, Lies and Triathlon - Thryft
Leib Dodell

Sex, Lies and Triathlon

RM50.81 MYR from RM39.84 MYR Save up to 25%

If you're feeling the burn from all those miles cycled, swam, and run, or just curiously peering into the triathlon world, you'll find a kindred spirit in Leib Dodell’s "Sex, Lies and Triathlon". Dodell captures the grueling yet oddly addictive nature of this sport with a sharp wit that'll keep you entertained — be it on a recovery day or while you're carbo-loading for your next big race.

RM50.81 MYR from RM39.84 MYR Save up to 25%

In stock

The Triathlete's Training Bible - Thryft
Joe Friel

The Triathlete's Training Bible

RM31.73 MYR from RM21.57 MYR Save up to 36%

If you're diving into the world of triathlons, Joe Friel's "The Triathlete's Training Bible" can be your go-to companion. Friel expertly blends nutritional advice, workout strategies, and recovery tips with the latest research, making it a comprehensive guide for athletes committed to excelling in all three disciplines. It's a dense resource, packed with actionable training-plan worksheets, which could help you avoid overtraining while maximizing your endurance. Whether you're preparing for your first race or aiming to improve your personal best, this book may just become your triathlon training scripture.

RM31.73 MYR from RM21.57 MYR Save up to 36%

In stock

Companion To The Triathlete's Training Bible - Thryft
Joe Friel

Companion To The Triathlete's Training Bible

RM21.57 MYR from RM14.26 MYR Save up to 51%

This book can be a valuable resource for triathletes who are looking to take their training up a notch by incorporating the latest techniques and tips. The book offers a comprehensive guide to the most important advances in the sport, and is written by Joe Friel – one of the foremost authorities on triathlon training. Users could expect an in-depth guide on how to incorporate the latest techniques and set themselves up for success in their next triathlon competition.

RM21.57 MYR from RM14.26 MYR Save up to 51%

In stock

It's Not about the Bike : My Journey Back to Life - Thryft
Sally Jenkins, Lance Armstrong

It's Not about the Bike : My Journey Back to Life

from RM37.28 MYR

Recommended for sports enthusiasts & those seeking inspiration. Armstrong's determination and commitment to his sport amidst personal challenges is truly inspiring. His medical journey is described in detail, offering a true-to-life depiction of his struggles, thereby making his victories even more worthy of celebration.

from RM37.28 MYR

Out of stock

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.