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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Steadfast - My Story - Thryft
Lizzie Armitstead | Blink Publishing

Steadfast - My Story

RM21.92 MYR from RM14.49 MYR Save up to 51%

Goodreads rating: 3.77

RM21.92 MYR from RM14.49 MYR Save up to 51%

In stock: Very Good

This book is a must-read for anyone who loves sports, especially cycling. Lizzie Armitstead's story is not just about her accomplishments on the bike, but also about the challenges she faced as a woman in a male-dominated sport. Her determination and resilience will inspire you to never give up on your dreams, no matter the obstacles. Get ready to be moved by her intense and inspiring journey towards sporting triumph.
Lance: The Making of the World's Greatest Champion - Thryft
John Wilcockson | Da Capo Press

Lance: The Making of the World's Greatest Champion

RM45.76 MYR from RM25.63 MYR Save up to 50%

Goodreads rating: 3.57

RM45.76 MYR from RM25.63 MYR Save up to 50%

In stock: Very Good

If you're intrigued by the mix of grit, determination, and controversy that defines elite sports, "Lance" offers a compelling narrative. It's not just about the glory of winning; it's a deep dive into the complexities of an athlete's journey, with all its highs and lows. This book gives you a front-row seat to the transformative story of a man who became an icon and then a cautionary tale, and it may leave you reflecting on the nature of heroism in sports.
Swim, Bike, Run - Thryft
Wes Hobson, Mike Vickers, Clark A. Campbell  | Human Kinetics

Swim, Bike, Run

RM37.62 MYR from RM29.35 MYR Save up to 30%

Goodreads rating: 3.95

RM37.62 MYR from RM29.35 MYR Save up to 30%

In stock: Well Read

If triathlons are your passion or next challenge, 'Swim, Bike, Run' could be your new training bible. Written by a professional triathlete, it covers each discipline in detail, providing expertise on workouts, techniques, and equipment. It's not just about physical preparation but also includes nutrition, mental strategies, and race day tips to give you a complete performance toolkit. Whether you're eyeing a Sprint or an Ironman, this book is tailored to help elevate your game.
Richards' Ultimate Bicycle Book - Thryft
Richard Ballantine | Dorling Kindersley

Richards' Ultimate Bicycle Book

RM33.06 MYR from RM18.20 MYR Save up to 46%

Goodreads rating: 3.71

RM33.06 MYR from RM18.20 MYR Save up to 46%

In stock: Very Good

If you're fascinated by the world on two wheels, this book is your atlas. Every page turns into an exploration, inviting you to pedal through rich visuals and detailed insights. It's more than a guide—it's an ode to the bicycle, capturing both the heartbeat of the community and the mechanical symphony of the machines themselves. Whether you're a casual rider or a seasoned cyclist, this book deepens your appreciation for cycling and its evolving culture.
It's Not About the Bike: My Journey Back to Life
Sally Jenkins, Lance Armstrong  | Putnam Adult

It's Not About the Bike: My Journey Back to Life

from RM36.78 MYR

Goodreads rating: 3.71

from RM36.78 MYR

In stock: Very Good

Recommended for sports enthusiasts & those seeking inspiration. Armstrong's determination and commitment to his sport amidst personal challenges is truly inspiring. His medical journey is described in detail, offering a true-to-life depiction of his struggles, thereby making his victories even more worthy of celebration.
Fixed: Global Fixed-Gear Bike Culture - Thryft
Max Leonard, Andrew Edwards  | Laurence King Publishing

Fixed: Global Fixed-Gear Bike Culture

RM29.35 MYR from RM14.49 MYR Save up to 56%

Goodreads rating: 3.7

RM29.35 MYR from RM14.49 MYR Save up to 56%

In stock: Well Read

Recommendation: This book is a must-read for anyone curious about the global phenomenon of fixed-gear cycling. With its captivating interviews and stunning visuals, "Fixed" not only explores the design and racing heritage of fixed-gear bikes but also delves into the unique street style and customization that have made it a worldwide cultural movement. Whether you're an avid cyclist, urban rider, or simply intrigued by cycling heritage, this book will inspire and transport you into the thrilling world of fixed-gear biking.
Sex, Lies and Triathlon - Thryft
Leib Dodell | Friesenpress

Sex, Lies and Triathlon

RM51.64 MYR from RM40.49 MYR Save up to 25%

Goodreads rating: 3.6

RM51.64 MYR from RM40.49 MYR Save up to 25%

In stock: Very Good

If you're feeling the burn from all those miles cycled, swam, and run, or just curiously peering into the triathlon world, you'll find a kindred spirit in Leib Dodell’s "Sex, Lies and Triathlon". Dodell captures the grueling yet oddly addictive nature of this sport with a sharp wit that'll keep you entertained — be it on a recovery day or while you're carbo-loading for your next big race.
The Complete Idiot's Guide to Cycling - Thryft
Vic Armijo | Alpha

The Complete Idiot's Guide to Cycling

RM33.06 MYR from RM14.49 MYR Save up to 56%

Goodreads rating: 3.8

RM33.06 MYR from RM14.49 MYR Save up to 56%

In stock: Well Read

Recommendation: The Complete Idiot's Guide to Cycling is a great read for those who want to delve into cycling, whether you are a beginner or looking to take it to the next level. The book breaks down the basics of cycling in simple terms, making it easy for anyone to understand. What sets this book apart is its ability to also cater to more advanced cyclists who are looking to train for races or fundraising bike-a-thons. It's a great all-encompassing guide for all your cycling needs.
Companion To The Triathlete's Training Bible - Thryft
Joe Friel | Velopress

Companion To The Triathlete's Training Bible

RM21.92 MYR from RM14.49 MYR Save up to 51%

Goodreads rating: 4.41

RM21.92 MYR from RM14.49 MYR Save up to 51%

In stock: Like New

This book can be a valuable resource for triathletes who are looking to take their training up a notch by incorporating the latest techniques and tips. The book offers a comprehensive guide to the most important advances in the sport, and is written by Joe Friel – one of the foremost authorities on triathlon training. Users could expect an in-depth guide on how to incorporate the latest techniques and set themselves up for success in their next triathlon competition.
The Triathlete's Training Bible - Thryft
Joe Friel | Velo Press

The Triathlete's Training Bible

RM32.25 MYR from RM21.92 MYR Save up to 36%

Goodreads rating: 4.16

RM32.25 MYR from RM21.92 MYR Save up to 36%

In stock: Well Read

If you're diving into the world of triathlons, Joe Friel's "The Triathlete's Training Bible" can be your go-to companion. Friel expertly blends nutritional advice, workout strategies, and recovery tips with the latest research, making it a comprehensive guide for athletes committed to excelling in all three disciplines. It's a dense resource, packed with actionable training-plan worksheets, which could help you avoid overtraining while maximizing your endurance. Whether you're preparing for your first race or aiming to improve your personal best, this book may just become your triathlon training scripture.
Zinn and the Art of Triathlon Bikes : Aerodynamics, Bike-fit, Speed Tuning and Maintenance - Thryft
Todd Telander, Lennard Zinn  | Velopress

Zinn and the Art of Triathlon Bikes : Aerodynamics, Bike-fit, Speed Tuning and Maintenance

RM33.06 MYR from RM14.49 MYR Save up to 61%

Goodreads rating: 4.38

RM33.06 MYR from RM14.49 MYR Save up to 61%

In stock: Well Read

"Zinn and the Art of Triathlon Bikes" is a must-read for any triathlete looking to improve their bike performance. Lennard Zinn, a trusted authority on bicycle design and maintenance, provides clear advice on equipment choice and upgrades specific to the needs of triathletes. The book offers practical tips on maintenance, enhancing comfort, and improving speed in the aerodynamic time trial position. With clear illustrations and exploded views, this book will benefit both newcomers and experienced mechanics in maintaining their triathlon bikes.
Crazy Cycling Chick: The Inspirational Journey of Angie Across America - Thryft
Angeline Tan | Marshall Cavendish International (asia)

Crazy Cycling Chick: The Inspirational Journey of Angie Across America

RM21.92 MYR from RM14.49 MYR Save up to 51%

Goodreads rating: 3.67

RM21.92 MYR from RM14.49 MYR Save up to 51%

In stock: Well Read

This book is a must-read for those seeking inspiration and motivation to chase their dreams. Angie's incredible journey of cycling across America will captivate your heart and mind. Through her storytelling, you will experience the thrill of adventure, the joy of overcoming obstacles, and the power of resilience. Join Angie as she takes you on an emotional rollercoaster, sharing her highs and lows, and showing you that with determination and courage, anything is possible. Prepare to be inspired to dream big and chase your own crazy ambitions!
Every Second Counts - Thryft
Donna Sinisgalli, Lance Armstrong, Sally Jenkins  | Broadway

Every Second Counts

RM40.49 MYR from RM33.06 MYR Save up to 23%

Goodreads rating: 3.53

RM40.49 MYR from RM33.06 MYR Save up to 23%

In stock: Well Read

Recommended for those seeking inspiration and motivation. Lance Armstrong's Every Second Counts highlights his triumphant journey of surviving cancer, winning Tour de France, and exploring the true meaning of life. His account of the victories and failures post-cancer diagnosis is an inspiring read for those looking for a fresh perspective on survival. Armstrong's candid discussion on his prickly relationship with the French and the doping accusations within his team makes for an intriguing read.
Bicycle Maintenance and Repair - Thryft
Todd Downs | Rodale Books

Bicycle Maintenance and Repair

RM53.90 MYR from RM36.78 MYR Save up to 34%

Goodreads rating: 3.93

RM53.90 MYR from RM36.78 MYR Save up to 34%

In stock: Very Good

If you're someone who rides regularly, "Bicycle Maintenance and Repair" is a treasure trove of information that could save you a pretty penny on shop visits. Todd Downs hands you the tools to tackle everything from routine maintenance to complex repairs, all with clear illustrations and easy-to-follow instructions. This book isn't just about fixing problems; it's about upgrading and optimizing your bike to enjoy your rides even more.
The Triathlete's Training Bible
Joe Friel | Velopress

The Triathlete's Training Bible

from RM36.78 MYR

Goodreads rating: 4.16

from RM36.78 MYR

In stock: Well Read

This book is a must-read for triathletes of all levels seeking to develop personalized training plans. Friel's expert guidance covers every detail of triathlon training, from season planning to race day preparation. The comprehensive approach makes it easy for athletes to build a successful self-coached training plan.
The Girls' Bicycle Handbook : Everything You Need to Know About Life on Two Wheels - Thryft
Caz Nicklin | Quercus

The Girls' Bicycle Handbook : Everything You Need to Know About Life on Two Wheels

RM29.35 MYR from RM14.49 MYR Save up to 56%

Goodreads rating: 4.1

RM29.35 MYR from RM14.49 MYR Save up to 56%

In stock: Like New

The Girls' Bicycle Handbook is an essential guide for women wanting to explore cycling. With practical tips for different weather conditions and suitable clothing, this book will help readers incorporate cycling into their daily lives. Additionally, it offers road safety tips and teaches bike repair techniques, making it an excellent resource for anyone wanting to start a sustainable and healthy lifestyle.
The Enlightened Cyclist : Commuter Angst, Dangerous Drivers, and Other Obstacles on the Path to Two-Wheeled Transcendence - Thryft

The Enlightened Cyclist : Commuter Angst, Dangerous Drivers, and Other Obstacles on the Path to Two-Wheeled Transcendence

RM25.63 MYR from RM14.49 MYR Save up to 56%

Goodreads rating: 3.67

RM25.63 MYR from RM14.49 MYR Save up to 56%

In stock: Like New

This book is perfect for anyone interested in commuting to work or school by bike. The author recounts his own experiences and offers humorous advice on how to deal with the challenges that come with sharing the road with motorists and pedestrians. It's a great read for anyone looking to make their daily commute a little more enjoyable and eco-friendly.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.