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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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The Art of Happiness at Work

from RM33.11 MYR

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In stock: Well Read

If your daily grind feels soul-sucking, this book might just be the breath of fresh air you need. Imagine you're having a heart-to-heart with the Dalai Lama about how to find joy in the 9-5 hustle. This isn't your typical self-help rhetoric; it's about reshaping your outlook on work through a blend of psychology with Buddhist principles, breathing life into your career or just your day job.
There Is Nothing Wrong With You: Going Beyond Self-Hate
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from RM33.11 MYR

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In stock: Very Good

If you've ever felt like you're your own worst critic, Cheri Huber's "There Is Nothing Wrong With You" could feel like a liberating breath of fresh air. Huber gets to the heart of why we berate ourselves and offers compassionate, practical steps to help shift these patterns. Meditation isn't just a concept here, it's a tool—presented in a way that's accessible whether you're a seasoned practitioner or someone curious about starting. Her gentle approach can help you start seeing yourself in a kinder light.
Be a Lamp Upon Yourself
New
Buddhist Bookshop | Kong Meng San Phor Kark See Monastery

Be a Lamp Upon Yourself

from RM30.74 MYR Save 4%

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Goodreads rating: 4.35

from RM30.74 MYR Save 4%

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In stock: Very Good, Well Read

This book is a great read for anyone who is into Buddhism, meditation and self-help books. The book is filled with simple yet thoughtful teachings that you can incorporate in your daily life. This book emphasizes the importance of looking within yourself to find peace and happiness. It teaches the reader to find their own path to enlightenment, rather than relying solely on external guidance.
I Wonder Why
Thubten Chodron | Internal

I Wonder Why

Regular price RM111.24 MYR from RM85.19 MYR Save up to 24%

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Goodreads rating: 4.06

Regular price RM111.24 MYR from RM85.19 MYR Save up to 24%

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In stock: Well Read

If you've felt curious about the philosophies behind Buddhism but found traditional texts overwhelming, "I Wonder Why" by Thubten Chodron could provide the clarity you're seeking. This book distills the complexities into digestible insights, making it a gentle guide for beginners desiring a pathway into the wisdom of Buddha without the intimidation of complex scripture or jargon.
Wisdom Is Bliss: Four Friendly Fun Facts That Can Change Your Life - Thryft
Robert Thurman | Hay House Inc.

Wisdom Is Bliss: Four Friendly Fun Facts That Can Change Your Life

Regular price RM33.11 MYR from RM18.23 MYR Save up to 51%

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Goodreads rating: 3.98

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In stock: Very Good

Imagine transforming your life with timeless Buddhist wisdom made accessible for the everyday seeker. Robert Thurman serves up the profound teachings of Buddhism with relatable clarity. "Wisdom Is Bliss" is your chance to explore a refreshing take on spirituality that encourages personal exploration and growth. Perfect for the curious soul yearning to understand reality and find genuine, lasting happiness.
Letting Everything Become Your Teacher: 100 Lessons in Mindfulness
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from RM33.11 MYR

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In stock: Well Read

If you're feeling weighed down by stress or overwhelmed by life's unpredictability, "Letting Everything Become Your Teacher" could be a breath of fresh air for you. Jon Kabat-Zinn offers reachable mindfulness lessons that may assist you in finding balance and serenity in the midst of chaos. It's like having a pocket-sized mentor, reminding you of your innate ability to navigate life's complexities through the power of the present moment.
If you're looking to quiet your mind and understand mindfulness on a deeper level, "The Heart of Buddhist Meditation" offers a comprehensive guide based on the Buddha's own techniques. It stands out by blending theory with practical exercises and includes translations of seminal texts which can serve as your gateway to a more meaningful and centered approach to life.
Kum Nye Relaxation: Pt. 1 - Thryft
Tulku Tarthang | Unkno

Kum Nye Relaxation: Pt. 1

Regular price RM33.11 MYR from RM18.23 MYR Save up to 46%

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Goodreads rating: 4.54

Regular price RM33.11 MYR from RM18.23 MYR Save up to 46%

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In stock: Very Good

If you've been feeling out of sync with life's rhythm, Kum Nye Relaxation can be a fresh start. Tarthang Tulku lays out ancient Tibetan yoga practices in a way that's accessible to the Western mind. Engaging your body and mind holistically, this book offers methods to rejuvenate your being and find a new sense of well-being.
The Mathnawí of Jalálu?ddín Rúmí Volume 4, English Text - Thryft

Regular price RM110.93 MYR from RM66.59 MYR Save up to 43%

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In stock: Very Good

If you're drawn to the mystical and spiritual depths of human experience, Rumi's Mathnawi will resonate with you. It's like a key unlocking profound insights through enchanting poetry. Perfect for seekers and lovers of timeless wisdom, this volume continues to inspire countless readers with its blend of rich emotional tapestry and spiritual transcendence.
Beyond Power Yoga - Thryft
Beryl Bender Birch | Atria

Beyond Power Yoga

Regular price RM33.11 MYR from RM14.51 MYR Save up to 56%

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Goodreads rating: 4.07

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In stock: Well Read

"Beyond Power Yoga" offers a comprehensive guide to the ancient system of astanga yoga, guiding readers through all eight limbs of the practice. With easy-to-follow photos and specific practices, Beryl Bender Birch helps readers balance their mind, body, and energy, ultimately leading them to reclaim their spiritual connection. This book is ideal for those seeking a deeper level of understanding and practice in yoga.
Just Say Om! - Your Life's Journey - Thryft
Soren Gordhamer | Adams Media Corp

Just Say Om! - Your Life's Journey

Regular price RM21.95 MYR from RM14.51 MYR Save up to 51%

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Goodreads rating: 3.75

Regular price RM21.95 MYR from RM14.51 MYR Save up to 51%

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In stock: Well Read

This book could be a great read for teenagers struggling with the stress of everyday life. "Just Say Om!" offers a practical guide on how to integrate meditation and mindfulness techniques into one's daily routine and how to benefit from them long-term. The most unique feature of this book is how it caters specifically to a young audience and addresses the common trials and tribulations unique to teenagers. With clear examples and engaging language, "Just Say Om!" makes the often-intimidating world of meditation and spirituality accessible to all.
An Open Heart: Practicing Compassion in Everyday Life - Thryft
Nicholas Vreeland, Khyongla Rato, Dalai Lama XIV  | Back Bay Books

An Open Heart: Practicing Compassion in Everyday Life

Regular price RM34.97 MYR from RM21.95 MYR Save up to 41%

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Goodreads rating: 4.15

Regular price RM34.97 MYR from RM21.95 MYR Save up to 41%

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In stock: Well Read

If you're intrigued by spirituality or seeking personal growth, "An Open Heart" might resonate with you. The Dalai Lama's words have a way of infusing simplicity into complex concepts, making compassion accessible and actionable. It's not just philosophy—it's a practical guide that invites you to transform your heart and mind in the most authentic way.
The Essential Guide to Chakras: Discover the Healing Power of Chakras for Mind, Body and Spirit

from RM33.11 MYR

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In stock: Well Read

Delving into 'The Essential Guide to Chakras' is like opening a toolbox for your soul. Whether you're seeking physical healing, emotional grounding, or spiritual clarity, Swami Saradananda's insights provide practical ways to interact with and balance each energy center. The book doesn't just explain; it equips you with yoga, meditation, and lifestyle adjustments tailored to your individual journey toward harmonious wellness.
The Purpose Of Life & Other Teachings - Thryft
K. Sri Dhammananda | Kong Meng San Phor Kark See Monastery

The Purpose Of Life & Other Teachings

Regular price RM21.95 MYR from RM14.51 MYR Save up to 51%

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Goodreads rating: 3.94

Regular price RM21.95 MYR from RM14.51 MYR Save up to 51%

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In stock: Very Good

This book is a must-read for anyone seeking to find purpose and meaning in life. With clear and direct advice, it offers practical guidance on leading a noble life in the midst of today's confusing and materialistic world. By exploring the deep questions of existence, it helps readers understand their own life and find fulfillment.
An Invitation to Freedom: Immediate Awakening for Everyone - Thryft
Mooji | Mooji Media

An Invitation to Freedom: Immediate Awakening for Everyone

Regular price RM33.11 MYR from RM14.51 MYR Save up to 56%

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Goodreads rating: 4.5

Regular price RM33.11 MYR from RM14.51 MYR Save up to 56%

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In stock: Very Good

If you've been feeling stuck or in search of deeper meaning, Mooji's 'An Invitation to Freedom' might just be your guidebook to clarity. This isn't your everyday self-help book; it's like a direct conversation with wisdom itself, offering a rich, condensed journey to discovering your true, unchanging nature. Imagine a book that doesn't just tickle your intellect but aims to dissolve it, leaving you with a sense of profound inner awakening that's both immediate and accessible.
Awakening Through Love					Unveiling Your Deepest Goodness - Thryft
John Makransky, Philip Osgood, Lama Surya Das  | Wisdom Publications

Awakening Through Love Unveiling Your Deepest Goodness

Regular price RM29.39 MYR from RM18.23 MYR Save up to 45%

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Goodreads rating: 4.27

Regular price RM29.39 MYR from RM18.23 MYR Save up to 45%

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In stock: Well Read

"Awakening Through Love" might just be the compass you need to navigate the often turbulent seas of personal and collective suffering. John Makransky takes a profound spiritual concept and makes it accessible, offering practical meditations that promise to unearth and nourish the seeds of love within you. If you've ever felt inspired by the likes of Mother Theresa or Gandhi but doubted your own ability to emulate their compassion, Makransky's guidance can be the catalyst for your transformative journey towards embracing enduring love and revealing your truest self.
You Were Born for a Reason : Chinese Version - Thryft
Daiji Akehashi, Kentarō Itō  | Ichimannendo Publishing Inc

You Were Born for a Reason : Chinese Version

Regular price RM40.55 MYR from RM21.95 MYR Save up to 54%

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Goodreads rating: 3.85

Regular price RM40.55 MYR from RM21.95 MYR Save up to 54%

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In stock: Very Good

This book could be a great read for those seeking happiness and meaning in life. It provides guidance on how to overcome life's obstacles from the wisdom of Buddhist teachings, which are often overlooked. The authors' combination of backgrounds in Buddhism, psychotherapy, and philosophy makes for a compelling and clear read. The central message is that happiness can be found from within, and that human life is not only meaningful but also infinitely precious.
Buddhist Offerings 365 Days
New
Olivier Föllmi, Danielle Föllmi  | Thames & Hudson

Buddhist Offerings 365 Days

from RM81.47 MYR

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Goodreads rating: 4.45

from RM81.47 MYR

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In stock: Like New

If you're seeking a calming, contemplative addition to your daily routine, "Buddhist Offerings 365 Days" could be just the companion you need. The book takes you on a gentle journey through Buddhist philosophy with a thoughtful meditation for each day, allowing you to reflect, pause, and find peace amidst life's chaos.
Anyone Can Go to Heaven Just Be Good - The Path to Heaven and Beyond Nibbana - Thryft
T.Y. Lee | Kepmedia International Pte Ltd

Anyone Can Go to Heaven Just Be Good - The Path to Heaven and Beyond Nibbana

Regular price RM32.30 MYR from RM14.51 MYR Save up to 64%

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Goodreads rating: 4.19

Regular price RM32.30 MYR from RM14.51 MYR Save up to 64%

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In stock: Very Good

For those seeking a spiritually uplifting read, this book bridges the gaps between varied belief systems, offering a comforting notion that heaven and peace are accessible to all. Just a glance through its pages could provide a sense of universal hope and inclusivity in spiritual pursuits, making it a nurturing companion for your own journey.
The Meditation Year - Thryft
Jane Hope | Mq Publications Ltd

The Meditation Year

Regular price RM21.95 MYR from RM14.51 MYR Save up to 51%

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Goodreads rating: 3.86

Regular price RM21.95 MYR from RM14.51 MYR Save up to 51%

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In stock: Very Good

The Meditation Year could be a good read for individuals seeking to incorporate mindfulness and meditation into their daily routines. The book provides a fresh perspective on the practice each month, making it appealing to readers of various skill levels. By introducing traditional meditation principles through practical approaches, readers are equipped with techniques necessary for successful daily meditation.
If the Buddha Married: Creating Enduring Relationships on a Spiritual Path
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from RM33.11 MYR

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Have you ever thought about bringing a touch of spiritual depth to your relationship? Charlotte Kasl's 'If the Buddha Married' is a treasure for those seeking to infuse their marriage or relationship with greater understanding, compassion, and mindfulness. It's not just about staying together, it's about growing together, with each page offering insights to help you and your partner embark on a journey of continual renewal and deeper connection.
The Heartfulness Way
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Joshua Pollock, Kamlesh D. Patel  | Westland Publications

The Heartfulness Way

from RM51.71 MYR

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Goodreads rating: 4.33

from RM51.71 MYR

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Out of stock

If you're feeling disconnected amidst life's chaos, "The Heartfulness Way" could resonate deeply with you. It navigates through the wisdom of Eastern traditions with guiding conversations between master and student. This book doesn't just preach; it practically demonstrates how to center oneself amid the whirlwind of modern existence. Those seeking a meditative anchor in the form of heartfelt teachings may find this a transformative read.
The Dhammapada - The Classics of Indian Spirituality
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from RM33.11 MYR

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Out of stock

If you're drawn to the idea of inner peace and ethical living, The Dhammapada could be a guiding light on your path. Easwaran's translation offers an accessible introduction to Buddhist teachings, wrapped in stories that bring the text to life. This isn't just a philosophical tome—it's a practical manual for living with greater intention and understanding. Whether you're new to Buddhism or looking for a refresher, this book can resonate with your journey towards harmony and righteousness.
How Yoga Works - Thryft
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How Yoga Works

from RM43.02 MYR

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Goodreads rating: 4.23

from RM43.02 MYR

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Out of stock

Recommended as a must-read for yoga enthusiasts who want to delve deeper into the origins of yoga and understand the Yoga Sutra. This book offers a unique and intriguing approach to the text by presenting it in the form of a novel, making it a great read for anyone who loves both fiction and spirituality. The author's background in Buddhism adds an extra dimension to the interpretation of the text, making it an insightful and enlightening read.
Learning to Breathe: My Yearlong Quest to Bring Calm to My Life
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from RM40.55 MYR

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If you've ever felt like your worries are taking over, Priscilla Warner's memoir might resonate with you. Warner narrates her earnest quest to transform anxiety into serenity, imbuing her story with humor and self-reflection that can inspire others to seek their own path to calm. It's a relatable and hopeful narrative offering insights into the universal quest for inner peace.
Buddha in Your Mirror - Thryft
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Woody Hochswender, Greg Martin, Ted Morino  | Middleway Press

Buddha in Your Mirror

Regular price RM24.82 MYR from RM17.38 MYR Save up to 30%

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Goodreads rating: 4.23

Regular price RM24.82 MYR from RM17.38 MYR Save up to 30%

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Out of stock

"Buddha in Your Mirror" could be a good read for individuals who are struggling to find happiness and fulfillment in their life. This book provides insightful and inspiring real-life examples of how adopting a Buddha-like outlook can have a positive impact on one's health, relationships, and career. Readers will also gain new perspectives on important global issues, making this book an excellent choice for those looking for a combination of personal growth and societal awareness. Overall, this book is an engaging and thought-provoking guide to finding lasting happiness and purpose in life.
Presence : The Intimacy of All Experience - Volume 2 - Thryft
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from RM29.46 MYR

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Out of stock

"Presence: The Intimacy of All Experience - Volume 2" is a highly recommended book for those interested in non-duality. It offers unparalleled depth and precision in naming the nameless, taking the reader beyond concepts and into the experiential level. Spira uses advanced language, thought, and conceptualization, making it an authoritative source of truth for those seeking pure experiencing.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.