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Sale

The Skinny - What Every Skinny Woman Knows About Dieting (And Won't Tell You!)

by Marek Lugowshi, Susan Sistrom, Patricia Marx
RM28.88 MYR RM14.26 MYR 51% off
The Skinny - What Every Skinny Woman Knows About Dieting (And Won't Tell You!) - Thryft
The Skinny - What Every Skinny Woman Knows About Dieting (And Won't Tell You!) - Thryft

The Skinny - The Unfiltered Truth About Weight Loss

This book could be a good read for anyone looking for an honest and entertaining take on weight loss. Through humor and extensive research, the authors debunk common dieting myths and reveal the secrets behind successful weight loss. It's a refreshing and relatable guide that will inspire and motivate readers on their own weight loss journey.

Sale

The Skinny - What Every Skinny Woman Knows About Dieting (And Won't Tell You!)

by Marek Lugowshi, Susan Sistrom, Patricia Marx
RM28.88 MYR RM14.26 MYR 51% off
ISBN: 9780440508557
Authors: Marek Lugowshi, Susan Sistrom, Patricia Marx
Publisher: Dell
Date of Publication: 1999-03-16
Format: Hardcover
Related Collections: Personal Development, Health, Food & Drink
Related Topics: Cooking, Self Help, Health, Food and Drink, Dieting, Personal Development
Goodreads rating: 3.87
(rated by 15 readers)

Description

Ever wonder how skinny women stay skinny?  ( it's not their metabolism.)Forget diet books.  You've read them.  You've tried them.  You've lost five pounds . . . and gained back six.  It's time you learned the truth about weight loss from those who know--the skinny women who have successfully (and secretly) dropped pounds and stayed slim.Do skinny women skip breakfast? Taint half their portions with salt, pepper--or Clorox--to make sure they don't eat it? You bet they do.  You'll get the inside story on the dieting tricks, shortcuts, and closely guarded secrets of women who stay a perfect size 6 . . . forever.  From using depression to lose weight (God makes you miserable for a reason) to the calories you unintentionally consume in cough syrup . . . or by licking a stamp, everything you really need to know about losing weight is right here in the first anti-diet diet book.  So put on a pair of tight jeans (you'll find out why), say no to bagels, sprinkle sweetener and cinnamon on just about anything, and start reading.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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The Skinny - The Unfiltered Truth About Weight Loss

This book could be a good read for anyone looking for an honest and entertaining take on weight loss. Through humor and extensive research, the authors debunk common dieting myths and reveal the secrets behind successful weight loss. It's a refreshing and relatable guide that will inspire and motivate readers on their own weight loss journey.