Sale

The Sivananda Companion to Yoga

Regular price RM50.82 MYR RM28.88 MYR 43% off
Unit price
per

Comprehensive illustrated yoga guide for all levels.

If you're looking to embrace the holistic yoga lifestyle, this book could serve as your companion. The Sivananda Companion to Yoga isn't just a manual; it encapsulates the essence of yoga with authoritative instructions that cater both to beginners and seasoned practitioners. Imagine improving your physical health and mental well-being with a single, visually rich reference book—this is the charm it holds.

Sale

The Sivananda Companion to Yoga

Regular price RM50.82 MYR RM28.88 MYR 43% off
Unit price
per
ISBN: 9780671470883
Publisher: Fireside
Date of Publication: 1983-09-28
Format: Paperback
Related Collections: Personal Development, Religion
Goodreads rating: 4.34
(rated by 237 readers)

Description

The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline -- an inspiration for the beginner and expert alike. Develop a fit and beautiful body, keep youthful in every stage of life, eat wisely and well, breathe for life and vitality, improve your health, enjoy a trouble-free pregnancy, banish stress and tension, increase your powers of concentration, experience peace of mind.
Condition guide
Availability
 
(0 in cart)

You may also like

Comprehensive illustrated yoga guide for all levels.

If you're looking to embrace the holistic yoga lifestyle, this book could serve as your companion. The Sivananda Companion to Yoga isn't just a manual; it encapsulates the essence of yoga with authoritative instructions that cater both to beginners and seasoned practitioners. Imagine improving your physical health and mental well-being with a single, visually rich reference book—this is the charm it holds.