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The Heart of Buddhist Meditation (Satipatthana): A Handbook of Mental Training Based on the Buddha's Way of Mindfulness, With an Anthology of Relevant Texts Translated from the Pali and Sanskrit

by Nyanaponika Thera
RM33.07 MYR
The Heart of Buddhist Meditation (Satipatthana): A Handbook of Mental Training Based on the Buddha's Way of Mindfulness, With an Anthology of Relevant Texts Translated from the Pali and Sanskrit
The Heart of Buddhist Meditation (Satipatthana): A Handbook of Mental Training Based on the Buddha's Way of Mindfulness, With an Anthology of Relevant Texts Translated from the Pali and Sanskrit

Mindfulness teachings through Buddha's ancient wisdom.

If you're looking to quiet your mind and understand mindfulness on a deeper level, "The Heart of Buddhist Meditation" offers a comprehensive guide based on the Buddha's own techniques. It stands out by blending theory with practical exercises and includes translations of seminal texts which can serve as your gateway to a more meaningful and centered approach to life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

The Heart of Buddhist Meditation (Satipatthana): A Handbook of Mental Training Based on the Buddha's Way of Mindfulness, With an Anthology of Relevant Texts Translated from the Pali and Sanskrit

by Nyanaponika Thera
RM33.07 MYR
ISBN: 9780877280736
Authors: Nyanaponika Thera
Publisher: Samuel Weiser
Date of Publication: 1973-06-01
Format: Paperback
Related Collections: Religion, Personal Development, Philosophy
Related Topics: Spirituality, Buddhism, Psychology, Personal Development
Goodreads rating: 4.21
(rated by 348 readers)

Description

This is a classic text on the essence of Buddhist meditation. It is an excellent, in-depth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of your daily life. It also presents an easily understandable explanation of the Four Foundations of Mindfulness. This new edition includes an introduction from noted author and teacher Sylvia Boorstein. Although the Buddha lived over 2500 years ago, his teachings on meditation are among the most effective methods for healing the pain of grief, finding inner peace, and overcoming the sense of dislocation caused by living in the 21st century. Mindfulness is a method not only for committed Buddhists. It is for everyone interested in mastering the mind.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Similar Reads

Mindfulness teachings through Buddha's ancient wisdom.

If you're looking to quiet your mind and understand mindfulness on a deeper level, "The Heart of Buddhist Meditation" offers a comprehensive guide based on the Buddha's own techniques. It stands out by blending theory with practical exercises and includes translations of seminal texts which can serve as your gateway to a more meaningful and centered approach to life.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.