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The Complete Book of Men's Health

Regular price RM39.15 MYR RM25.23 MYR 36% off
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Men's guide for health, fitness, and personal care.

Considering the range of topics it covers, "The Complete Book of Men's Health" could be a valuable resource if you're looking to improve or maintain your health and wellness. The tips on exercise and diet might offer you practical advice for daily routine adjustments, while the insights into disease prevention and mental health can serve as a solid foundation for long-term health strategies. Plus, the personal grooming section could give you that extra edge in taking care of your appearance.

Sale

The Complete Book of Men's Health

Regular price RM39.15 MYR RM25.23 MYR 36% off
Unit price
per
ISBN: 9780722539057
Authors: Sarah Brewer
Publisher: Thorsons Pub
Date of Publication: 1999-01-01
Format: Paperback
Related Collections: Food & Drink, Personal Development
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A handbook of men's health provides information on such topics as avoiding heart disease, increasing sexual arousal, and beating depression, while offering tips on exercise, diet, and personal grooming
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Men's guide for health, fitness, and personal care.

Considering the range of topics it covers, "The Complete Book of Men's Health" could be a valuable resource if you're looking to improve or maintain your health and wellness. The tips on exercise and diet might offer you practical advice for daily routine adjustments, while the insights into disease prevention and mental health can serve as a solid foundation for long-term health strategies. Plus, the personal grooming section could give you that extra edge in taking care of your appearance.