Sale

Still Not Bionic : Adventures in Unremarkable Ultrarunning

Regular price RM21.57 MYR RM14.26 MYR 34% off
Unit price
per

Raw and relatable exploration of mental endurance in running.

Recommendation: - This book could be a good read for individuals who are interested in long-distance running and the mental challenges that come with it. Ira Rainey's honest and vulnerable account of his struggle with depression while undertaking an ultramarathon offers a unique perspective on the importance of mental state and support in both running and life. Through his journey across mountains, coastal paths, and canals, Rainey's story will inspire readers to push through their own inner demons and strive for personal achievement.

Sale

Still Not Bionic : Adventures in Unremarkable Ultrarunning

Regular price RM21.57 MYR RM14.26 MYR 34% off
Unit price
per
ISBN: 9781910089538
Authors: Ira Rainey
Publisher: Tangent Books
Date of Publication: 2016-12-02
Format: Paperback
Related Collections: Biography, Personal Development, Sports
Goodreads rating: 4.42
(rated by 99 readers)

Description

If running extreme distances is as much about mental endurance as physical, how do you keep going when your internal monologue turns against you? That was the simple question Ira Rainey faced when the darkness of depression cast its long shadow over his life. It turned out the answer was far from simple.Following on from award-winning Fat Man to Green Man: From Unfit to Ultramarathon, Ira’s second book examines how important mental state, support and friendship are, not just to running long distances but also to life and happiness as a whole.This is not a book about winning, nor is it written as a guide, a how to nor an instruction manual. This is simply an honest window into the world of unremarkable ultramarathon running.Still Not Bionic follows Ira’s turbulent journey as he battles his inner demons across mountains, along coastal paths and beside canals in his attempt to undertake the ultimate quest of completing a 100 mile footrace across England.
Condition guide
Availability
 
(0 in cart)

You may also like

Raw and relatable exploration of mental endurance in running.

Recommendation: - This book could be a good read for individuals who are interested in long-distance running and the mental challenges that come with it. Ira Rainey's honest and vulnerable account of his struggle with depression while undertaking an ultramarathon offers a unique perspective on the importance of mental state and support in both running and life. Through his journey across mountains, coastal paths, and canals, Rainey's story will inspire readers to push through their own inner demons and strive for personal achievement.