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No More PMS! - The Medically Proven Women's Nutritional Advisory Service Programme

Regular price RM21.57 MYR RM14.26 MYR 34% off
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Balanced nutrition for a smooth menstrual cycle.

This book presents a comprehensive program that combines dietary changes, supplements, and exercise to alleviate pre-menstrual syndrome (PMS). With the backing of scientific research and personal stories, this book provides a practical approach to balancing nutrition for a healthy menstrual cycle.

Sale

No More PMS! - The Medically Proven Women's Nutritional Advisory Service Programme

Regular price RM21.57 MYR RM14.26 MYR 34% off
Unit price
per
ISBN: 9780091816223
Publisher: VERMILION
Date of Publication: 1997-11-06
Format: Paperback
Goodreads rating: 3.33
(rated by 3 readers)

Description

No More PMS! No more symptomsNo more suffering-within 4 months.Maryon Stewart and her team at The Womens Nutritional Advisory Service have pioneered a highly successful programme to overcome pre-menstrual syndrome, enabling nine out of ten women to find relief within 4 months.No More PMS! draws on over 14 years of scientifically ground breaking work from the WNAS programme. It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice The cause of PMSIn-depth personal storiesPrecise dietary changes, supported by scientific explanationThe role of supplements Why regular exercise is so important
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Balanced nutrition for a smooth menstrual cycle.

This book presents a comprehensive program that combines dietary changes, supplements, and exercise to alleviate pre-menstrual syndrome (PMS). With the backing of scientific research and personal stories, this book provides a practical approach to balancing nutrition for a healthy menstrual cycle.