Hypnobirthing : The Breakthrough Natural Approach to Safer, Easier, More Comfortable Birthing - The Mongan Method
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Revolutionize childbirth experience with deep relaxation techniques.
This book is perfect for expecting mothers who want to have a calm and empowering birthing experience. By practicing HypnoBirthing, you can tap into the power of your mind and body to release fear, tension, and pain during childbirth. The book provides scientific evidence that challenges the cultural belief that childbirth must be painful, offering techniques such as positive thinking, visualization, and relaxation exercises. Prepare yourself for a transformative journey towards a peaceful and fulfilling birthing experience, and join the thousands of couples who have already benefited from HypnoBirthing.
Hypnobirthing : The Breakthrough Natural Approach to Safer, Easier, More Comfortable Birthing - The Mongan Method
Regular price
- Unit price
- / per
ISBN: 9780757302664
Publisher: Health Communications
Date of Publication: 2005-01-01
Format: Paperback
Related Collections:
Personal Development
Goodreads rating: 3.76
(rated by 7131 readers)
Description
Childbirth is not something to be feared; it is a natural expression of life. With HypnoBirthing, your pregnancy and childbirth will become the gentle, life-affirming process it was meant to be.In this easy-to-understand guide, HypnoBirthing founder Marie F. Mongan explodes the myth of pain as a natural accompaniment to birth. She proves through sound medical information that it is not our bodies but our culture that has made childbirth a moment of anguish, and that when we release the fear of birth, a fear that is keeping our bodies tense and closed, we will also release the painHypnoBirthing is nature, not manipulation. It relaxes the mind in order to let the body work as it is designed. The HypnoBirthing exercises - positive thinking, relaxation, visualization, breathing and physical preparation — will lead to a happy and comfortable pregnancy, even if you are currently unsure of an intervention-free birth. Your confidence, trust and happy anticipation will in turn lead to the peaceful, fulfilling and bonding birth that is your right as a mother.More than 10,000 happy couples have had their lives changed for the better by HypnoBirthing. More than 500 news organizations — including Good Morning America, The Today Show, Dateline, The Richard & Judy Show, Time, Newsweek, Parenting and Better Homes & Gardens — have joined the movement for better birthing.Why is HypnoBirthing changing the way the world gives birth? That's simple. Because it works.
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Revolutionize childbirth experience with deep relaxation techniques.
This book is perfect for expecting mothers who want to have a calm and empowering birthing experience. By practicing HypnoBirthing, you can tap into the power of your mind and body to release fear, tension, and pain during childbirth. The book provides scientific evidence that challenges the cultural belief that childbirth must be painful, offering techniques such as positive thinking, visualization, and relaxation exercises. Prepare yourself for a transformative journey towards a peaceful and fulfilling birthing experience, and join the thousands of couples who have already benefited from HypnoBirthing.
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