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Home Lib: Exercise & Diet

by Pat Baikie
RM58.12 MYR
Home Lib: Exercise & Diet
Home Lib: Exercise & Diet

Fitness routines meet nutritional guidance.

If you're looking to blend physical fitness with practical nutrition advice from a few decades ago, 'Home Lib: Exercise & Diet' could be a retro gem for you. It offers a glimpse into past health trends, providing a mix of workout routines and dietary tips that could still be relevant or perhaps even offer a nostalgic approach to wellness.

Home Lib: Exercise & Diet

by Pat Baikie
RM58.12 MYR
ISBN: 9780706433852
Authors: Pat Baikie
Publisher: Hamlyn
Date of Publication: 1988-01-15
Format: Paperback
Related Collections: Personal Development, Food & Drink
Related Topics: How To, Food and Drink, Personal Development, Cooking
Goodreads rating: 0.0
(rated by 0 readers)

Description

Sorry! Book description for this title is not available.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Fitness routines meet nutritional guidance.

If you're looking to blend physical fitness with practical nutrition advice from a few decades ago, 'Home Lib: Exercise & Diet' could be a retro gem for you. It offers a glimpse into past health trends, providing a mix of workout routines and dietary tips that could still be relevant or perhaps even offer a nostalgic approach to wellness.