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Healthy Heart Cookbook

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Nourishing recipes for a stronger, healthier heart.

If you're keen on boosting your heart health with every bite, the "Healthy Heart Cookbook" could be just what your kitchen needs. This culinary guide marries the expertise of the AMA with the joy of cooking. You'll understand the science behind heart-healthy eating and savor each meal knowing it's been crafted to care for your heart without sacrificing flavor. Its detailed nutritional information ensures you can track your progress towards a healthier lifestyle with ease.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Healthy Heart Cookbook

Regular price RM33.13 MYR Now RM18.24 MYR Save 45%
Unit price
per
ISBN: 9780696221514
Authors: Cheryl Forberg
Date of Publication: 2004-09-07
Format: Paperback
Related Collections: Personal Development, Food & Drink
Goodreads rating: 3.57
(rated by 14 readers)

Description

AMA experts explain in a 20-page introduction what foods, fats and vitamins do for and to the body. They also explain heart disease risk factors and how to develop a healthier heart through diet and exercise; Full-flavoured, low-fat and low-calorie recipes put back the pleasure in eating for good health; Each recipe displays the fat content in grams and includes calorie percentage from total fat or saturated fat. Each recipe also includes nutritional information and easy instructions for cooking; Provides extensive lists of foods that help to fight heart disease.
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Similar Reads

Nourishing recipes for a stronger, healthier heart.

If you're keen on boosting your heart health with every bite, the "Healthy Heart Cookbook" could be just what your kitchen needs. This culinary guide marries the expertise of the AMA with the joy of cooking. You'll understand the science behind heart-healthy eating and savor each meal knowing it's been crafted to care for your heart without sacrificing flavor. Its detailed nutritional information ensures you can track your progress towards a healthier lifestyle with ease.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.