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Sale

Exercises For Gentlemen - 50 Exercises To Do With Your Suit On

by M. Ellsworth Olsen, Alfred B. Olsen
RM21.57 MYR RM14.26 MYR 34% off
Exercises For Gentlemen - 50 Exercises To Do With Your Suit On - Thryft
Exercises For Gentlemen - 50 Exercises To Do With Your Suit On - Thryft

Exercise made easy without changing clothes.

Recommendation: This book is perfect for busy executives who don't have the time to go to the gym or change clothes. The exercises can be done while wearing a suit and take only 15 minutes. The book also provides guidance on posture, bathing, and homeopathic remedies. The unique and distinctive feature of this book is that it helps to make a person more graceful, strong, and symmetrical without investing much time or money.

Sale

Exercises For Gentlemen - 50 Exercises To Do With Your Suit On

by M. Ellsworth Olsen, Alfred B. Olsen
RM21.57 MYR RM14.26 MYR 34% off
ISBN: 9780789320377
Estimated First-hand Retail Price: RM66.06 MYR
Authors: M. Ellsworth Olsen, Alfred B. Olsen
Publisher: Universe
Date of Publication: 2010-04-13
Format: Hardcover
Related Collections: Humor, Health, Personal Development, Sports
Related Topics: Fitness, Humor, Health, Self Help, History, Personal Development
Goodreads rating: 4.0
(rated by 4 readers)

Description

Laugh your way to a better you! For those too busy to go to the gym, try some of the fitness advice provided in this 1908 classic revisited. In today’s challenging business environment, the achieving executive needs every possible advantage, fitness included. If gym fees and personal trainers do not fit into your schedule or budget, Exercises for Gentlemen offers just what the trainer would have ordered. With excerpts and original illustrations from The School of Health—the classic health reference of the early 1900s—here is a "practical course in physical culture" designed as a fitness program not even requiring a pair of exercise shorts, let alone joining a health club. What results is both an entertaining glimpse of times gone by, and an exercise regime ideally suited to the modern man with neither the time nor the inclination to change clothes when he steps out from the busy office. This book contains detailed guidance on everything from knee bends and arm bends to proper posture, bathing, and homeopathic remedies—all to be taken with a suitable dose of humor. A daily regime of a mere fifteen minutes of be-suited exercise is guaranteed to "reduce undue fullness at the waist, square the shoulders, round out the arms, improve leg development, and, in short, make a more graceful, strong, and symmetrical man."
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Exercise made easy without changing clothes.

Recommendation: This book is perfect for busy executives who don't have the time to go to the gym or change clothes. The exercises can be done while wearing a suit and take only 15 minutes. The book also provides guidance on posture, bathing, and homeopathic remedies. The unique and distinctive feature of this book is that it helps to make a person more graceful, strong, and symmetrical without investing much time or money.