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New

Chicken Soup for the Soul: Running for Good - 101 Stories for Runners & Walkers to Get You Moving

Regular price RM44.30 MYR
Unit price
per

Inspirational tales to kickstart your running journey.

This isn't just another book about running—it's a companion for your journey towards a healthier and more active lifestyle. The personal stories within these pages resonate deeply, motivating not only beginners but also seasoned athletes to lace up and hit the pavement. Coauthored by the legendary ultramarathoner, Dean Karnazes, it's like having a personal trainer and a supportive community in book form. Whether you're looking for the motivation to start or to keep going, this collection is as heartwarming as it is energizing.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Chicken Soup for the Soul: Running for Good - 101 Stories for Runners & Walkers to Get You Moving

Regular price RM44.30 MYR
Unit price
per
ISBN: 9781611599909
Date of Publication: 2019-06-04
Format: Paperback
Goodreads rating: 3.83
(rated by 133 readers)

Description

These 101 real-life stories will motivate and inspire you to get out there and walk or run! Everyone needs a boost to power through those first steps in the morning or those last steps of a grueling race. And there’s no better motivation than hearing from people who have changed their lives through running or walking. The benefits to your physical and mental health from hitting the road or the trail are boundless. In these pages you’ll meet men and women who have run or walked off hundreds of pounds, who’ve conquered injuries, depression, or anxiety, who’ve made friends, repaired relationships, switched careers—all through the miracle of getting outside and moving their bodies. As ultramarathoner Dean Karnazes says, “Getting out there creates camaraderie, confidence… and calm.” This new collection is also filled with stories from people who have not only done “good” for themselves, but have also raised money for good causes through everything from 5K races to 100-mile ultramarathons. Prepare to be inspired—to do some good for yourself and for others!
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Inspirational tales to kickstart your running journey.

This isn't just another book about running—it's a companion for your journey towards a healthier and more active lifestyle. The personal stories within these pages resonate deeply, motivating not only beginners but also seasoned athletes to lace up and hit the pavement. Coauthored by the legendary ultramarathoner, Dean Karnazes, it's like having a personal trainer and a supportive community in book form. Whether you're looking for the motivation to start or to keep going, this collection is as heartwarming as it is energizing.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.