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The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu

by Katja Pantzar, Giulia Pillon
RM40.35 MYR
The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu
The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu

Discover sisu: Finland's secret to happiness.

If you're looking to add a touch of Nordic wisdom to your daily routine, "The Finnish Way" might just be your guide to enhanced well-being. This book dives into the Finnish concept of sisu, a kind of inner strength that's said to be the key to their happiness. By embracing sisu, you'll find insights into cultivating courage and resilience that can stand you in good stead, whatever life throws your way. It's a cultural voyage that promises practical life improvements.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu

by Katja Pantzar, Giulia Pillon
RM40.35 MYR
ISBN: 9780143132998
Authors: Katja Pantzar, Giulia Pillon
Publisher: TarcherPerigee
Date of Publication: 2018-06-26
Format: Paperback
Related Collections: Biographies & Memoirs, Philosophy, Travel, Personal Development
Related Topics: Psychology, Personal Development, Nature, Travelogue, Memoir
Goodreads rating: 3.7
(rated by 3832 readers)

Description

An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage. Journalist Katja Pantzar took the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind, and spirit. In this guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. Topics include: Movement as medicine, forest therapy, healthy eating, and the gift of sisu. If you've ever wondered if there's a better, simpler way to find happiness and good health, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Discover sisu: Finland's secret to happiness.

If you're looking to add a touch of Nordic wisdom to your daily routine, "The Finnish Way" might just be your guide to enhanced well-being. This book dives into the Finnish concept of sisu, a kind of inner strength that's said to be the key to their happiness. By embracing sisu, you'll find insights into cultivating courage and resilience that can stand you in good stead, whatever life throws your way. It's a cultural voyage that promises practical life improvements.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.