Nutrition

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Blue-Green Algae, Spirulina and Chlorella: The Tonifying, Nutritive, Detoxifying Green Wonderfoods - Thryft
Rita Elkins

Blue-Green Algae, Spirulina and Chlorella: The Tonifying, Nutritive, Detoxifying Green Wonderfoods

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This book could be a good read for anyone interested in discovering the incredible health benefits of algae-based superfoods. From immune system enhancement to cancer prevention, the author delves into the extensive research surrounding blue-green algae, chlorella, and spirulina. Find out how these nutrient-dense wonders can detoxify your body and improve your overall well-being.

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'BioPerine®—Nature's Own Supernutrient, Bioavailability Enhancer and Thermonutrient' - Thryft
Muhammed Majeed, Kalyanam Nagabhushanam, Lakshmi Mundkur

'BioPerine®—Nature's Own Supernutrient, Bioavailability Enhancer and Thermonutrient'

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If you've ever been curious about how common spices can impact your health, 'BioPerine®—Nature's Own Supernutrient' is an eye-opener. Sabinsa's meticulous research transforms the mundane black pepper into a fascinating subject by revealing its extraordinary health benefits. It's a read that offers a blend of tradition and science, perfect for anyone interested in nutrition and natural health enhancers.

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Carolyn Steel

Sitopia : How Food Can Save the World

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Sitopia by Carolyn Steel is a must-read for anyone interested in the intersection of food, sustainability, and culture. Through her unique lens, she invites readers to reimagine our food system as a means for healing both our bodies and the planet. With engaging storytelling and a wealth of research, Steel provides a clear and compelling case for why quality food should be at the forefront of our collective consciousness. Readers will come away from this book with a deeper appreciation for the power of food to transform our world. Highly recommend for foodies, environmentalists, and anyone searching for a path towards a healthier and more just future.

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Michael Pollan

The Omnivore's Dilemma : A Natural History of Four Meals

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The Omnivore's Dilemma is a must-read for anyone interested in understanding the impact of their food choices. Pollan takes readers on a journey through America's food industry, from industrial farming to organic and local options, asking why and how we eat what we do. This book will leave you questioning your food choices and provide a new perspective on the ways they impact both your health and the world around you.

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Michael Pollan

The Omnivore's Dilemma: The Search for a Perfect Meal in a Fast-Food World

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If you're someone who enjoys a thoughtful exploration of the complexities surrounding our food choices, "The Omnivore's Dilemma" could provide a compelling read. Pollan's investigative journey into the origins of our meals invites a deep dive into the cultural, ethical, and environmental impacts of what we eat. Balancing journalistic inquiry with philosophical musings, this book is likely to change the way you look at the contents of your plate forever.

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Michael Pollan

The Omnivore's Dilemma : The Search for a Perfect Meal in a Fast-Food World (reissued)

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What shall we have for dinner? Such a simple question has grown to have a very complicated answer. We can eat almost anything nature has to offer, but deciding what we should eat stirs anxiety. Should we choose the organic apple or the conventional? If organic, local or imported? Wild fish or farmed? Low-carb or low-cal? As the American culture of fast food and unlimited choice invades the world, Pollan follows his next meal from land to table, tracing the origin of everything consumed and the implications for ourselves and our planet. His astonishing findings will shock all who care about what they put on their plate.

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