Sale

The 4-Hour Body : An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman

Regular price RM57.83 MYR RM40.48 MYR 30% off
Unit price
per

Transform your body in four hours a week

This book would be a good read for someone seeking to optimize their physical performance with minimal time investment. The unique feature of this book is that it provides a menu of options to choose from so that readers can customize their approach to suit their preferences and desired outcomes. Reviews suggest that readers have seen dramatic improvements in body composition, energy levels, and overall health.

Sale

The 4-Hour Body : An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman

Regular price RM57.83 MYR RM40.48 MYR 30% off
Unit price
per
ISBN: 9780091939526
Estimated First-hand Retail Price: RM113.17 MYR
Authors: Timothy Ferriss
Publisher: Vermillion
Date of Publication: 2011-01-27
Format: Paperback
Related Collections: Science, Personal Development
Related Topics: Health, Personal Development
Goodreads rating: 3.73
(rated by 35203 readers)

Description

Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body.And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes.Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.
Condition guide
Availability
 
(0 in cart)

You may also like

Transform your body in four hours a week

This book would be a good read for someone seeking to optimize their physical performance with minimal time investment. The unique feature of this book is that it provides a menu of options to choose from so that readers can customize their approach to suit their preferences and desired outcomes. Reviews suggest that readers have seen dramatic improvements in body composition, energy levels, and overall health.