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Japanese Women Don't Get Old or Fat: Delicious Slimming and Anti-Ageing Secrets

by Naomi Moriyama and William Doyle, William Doyle
RM43.51 MYR
Japanese Women Don't Get Old or Fat: Delicious Slimming and Anti-Ageing Secrets - Thryft
Japanese Women Don't Get Old or Fat: Delicious Slimming and Anti-Ageing Secrets - Thryft

Discover Japanese secrets to longevity and slimness.

This book is a breath of fresh air if you're seeking a sustainable and enjoyable approach to living healthily. Naomi Moriyama transports you to her Tokyo kitchen, sharing not just recipes but a culture that celebrates food while embracing a lifestyle that maintains youthfulness and vitality. It's a delicious journey that could transform your relationship with food and wellness.

Japanese Women Don't Get Old or Fat: Delicious Slimming and Anti-Ageing Secrets

by Naomi Moriyama and William Doyle, William Doyle
RM43.51 MYR
ISBN: 9780091907112
Authors: Naomi Moriyama and William Doyle, William Doyle
Publisher: Vermilion
Date of Publication: 2005-01-01
Format: Paperback
Related Collections: Food & Drink, Personal Development
Related Topics: Food, Cooking, Personal Development
Goodreads rating: 3.5
(rated by 1290 readers)

Description

What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in their twenties? Wouldn't you want to know their extraordinary secret? Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle and the key to the enduring health and beauty of Japanese women in this exciting new book. The Japanese have the pleasure of eating one of the most delicious, nutritious, and naturally satisfying cuisines in the world without denial, without guilt... and, yes, without getting fat or looking old. As a young girl living in Tokyo, Naomi Moriyama grew up in the food utopia of the world, where fresh, simple, wholesome fare is prized as one of the greatest joys of life. She also spent much time basking in that other great center of Japanese food culture: her mother Chizuko's Tokyo kitchen. Now she brings the traditional secrets of her mother's kitchen to you in a book that embodies the perfect marriage of nature and culinary wisdom – Japanese home-style cooking. If you think you've eaten Japanese food, you haven't tasted anything yet. Japanese home-style cooking isn't just about sushi and raw fish but good, old-fashioned everyday-Japanese-mom's cooking that's stood the test of time – and waistlines
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Discover Japanese secrets to longevity and slimness.

This book is a breath of fresh air if you're seeking a sustainable and enjoyable approach to living healthily. Naomi Moriyama transports you to her Tokyo kitchen, sharing not just recipes but a culture that celebrates food while embracing a lifestyle that maintains youthfulness and vitality. It's a delicious journey that could transform your relationship with food and wellness.