Gut : the inside story of our body's most under-rated organ

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Gut health: unearthing digestive system's surprising secrets.

Imagine uncovering a hidden universe right within you. That's exactly what "Gut" does; Giulia Enders combines science with wit to illuminate our digestive system's intricate and underestimated role. Whether you're simply curious about bodily functions or seeking holistic health insights, the journey through your internal cosmos promises to reshape your view on the humble gut.

Gut : the inside story of our body's most under-rated organ

Regular price RM43.51 MYR
Unit price
per
ISBN: 9781925228601
Authors: Giulia Enders
Publisher: Scribe Publications
Date of Publication: 2016-01-01
Format: Paperback
Related Collections: Science, Personal Development
Goodreads rating: 4.07
(rated by 47775 readers)

Description

The key to living a happier, healthier life is inside us.Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rather than the utilitarian and — let’s be honest — somewhat embarrassing body part we imagine it to be, it is one of the most complex, important, and even miraculous parts of our anatomy. And scientists are only just discovering quite how much it has to offer; new research shows that gut bacteria can play a role in everything from obesity and allergies to Alzheimer’s.Beginning with the personal experience of illness that inspired her research, and going on to explain everything from the basics of nutrient absorption to the latest science linking bowel bacteria with depression, Enders has written an entertaining, informative health handbook. Gut definitely shows that we can all benefit from getting to know the wondrous world of our inner workings.In this charming book, young scientist Giulia Enders takes us on a fascinating tour of our insides. Her message is simple — if we treat our gut well, it will treat us well in return. But how do we do that? And why do we need to? Find out in this surprising, and surprisingly funny, exploration of the least understood of our organs
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Gut health: unearthing digestive system's surprising secrets.

Imagine uncovering a hidden universe right within you. That's exactly what "Gut" does; Giulia Enders combines science with wit to illuminate our digestive system's intricate and underestimated role. Whether you're simply curious about bodily functions or seeking holistic health insights, the journey through your internal cosmos promises to reshape your view on the humble gut.