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Everyday Super Food

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Everyday healthy meals made easy

Everyday Super Food is a great read for individuals who are looking for nutritious and delicious meals but are short on time. With its well-rounded, balanced recipes, the book assures you of its health benefits, while tickling your taste buds. It inspires and empowers you to live the healthiest, happiest, and most productive life you can through healthy nourishing food.

Sale

Everyday Super Food

Regular price RM93.07 MYR RM65.12 MYR 30% off
Unit price
per
ISBN: 9780718181239
Estimated First-hand Retail Price: RM160.78 MYR
Authors: Jamie Oliver
Publisher: Michael Joseph
Date of Publication: 2015-08-27
Format: Hardcover
Related Collections: Food & Drink
Related Topics: Food and Drink, Food, Cooking
Goodreads rating: 4.08
(rated by 2035 readers)

Description

Jamie’s Everyday Super Food makes eating well exciting, delicious, easy and fun.No matter how busy you are, you’ll find that healthy eating the Jamie way is both straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you.The book is divided into breakfasts, lunches and dinners, and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories, allowing you to enjoy snacks and drinks on the side. You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it’s totally up to you.In Everyday Super Food, Jamie’s done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it.Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you.
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Everyday healthy meals made easy

Everyday Super Food is a great read for individuals who are looking for nutritious and delicious meals but are short on time. With its well-rounded, balanced recipes, the book assures you of its health benefits, while tickling your taste buds. It inspires and empowers you to live the healthiest, happiest, and most productive life you can through healthy nourishing food.