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The 100 Best Swimming Drills

Regular price RM36.98 MYR
Unit price
per

Enhance swimming technique with expertly curated drills.

If you're looking to polish your swimming skills, "The 100 Best Swimming Drills" could be a splash hit for you. Blythe Lucero has distilled over two decades of coaching experience into this book, offering step-by-step guidance that's amplified with clear illustrations. Dive into this resource for a structured approach that's as enriching for beginners as it is for advanced swimmers aiming to refine their strokes.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

The 100 Best Swimming Drills

Regular price RM36.98 MYR
Unit price
per
ISBN: 9781841262161
Authors: Blythe Lucero
Publisher: Meyer & Meyer Sport
Date of Publication: 2007-01-01
Format: Paperback
Related Collections: Sports
Related Topics: Fitness, Health
Goodreads rating: 4.06
(rated by 64 readers)

Description

Good swimming is all about moving through the water with the utmost efficiency. However, it is often difficult to isolate a technique problem through simply swimming laps. For this reason, drills are a fundamental part of training at all levels. "100 Best Swimming Drills" presents readers with the most effective drills drawn from more than 20 years of working with swimmers. It is organised into sections covering the four major strokes - freestyle, backstroke, breaststroke, and butterfly. Each of the drills is explained step-by-step and accompanied by comprehensive illustrations. Also included are drill feedback charts to help swimmers identify problems and make the correct modifications to their technique. This will become an essential resource for swimmers at any level who want to maximize efficiency while minimizing effort.
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Enhance swimming technique with expertly curated drills.

If you're looking to polish your swimming skills, "The 100 Best Swimming Drills" could be a splash hit for you. Blythe Lucero has distilled over two decades of coaching experience into this book, offering step-by-step guidance that's amplified with clear illustrations. Dive into this resource for a structured approach that's as enriching for beginners as it is for advanced swimmers aiming to refine their strokes.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.