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Stronger: Develop the Resilience You Need to Succeed

by Dennis K. McCormack, Douglas A. Strouse, George S. Everly Jr.
RM33.24 MYR
Stronger: Develop the Resilience You Need to Succeed
Stronger: Develop the Resilience You Need to Succeed

Resilience-building insights from experts and SEAL.

If life's pressures seem overwhelming, "Stronger" is an essential read. The authors' diverse backgrounds offer a compelling blend of psychological strategies and real-world experience, providing you with pragmatic approaches to developing resilience. Their expert advice could be the secret sauce to not only surviving but thriving in challenging circumstances.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Stronger: Develop the Resilience You Need to Succeed

by Dennis K. McCormack, Douglas A. Strouse, George S. Everly Jr.
RM33.24 MYR
ISBN: 9780814436042
Authors: Dennis K. McCormack, Douglas A. Strouse, George S. Everly Jr.
Publisher: AMACOM
Date of Publication: 2015-08-05
Format: Hardcover
Related Collections: Personal Development
Related Topics: Personal Development, Inspirational, Leadership, Psychology
Goodreads rating: 3.8
(rated by 93 readers)

Description

Professional athletes, surgeons, first responders--all perform remarkable feats in the face of intense stress. Why do they thrive under pressure, while others succumb? What separates the two is attitude. Resilient people meet adversity head-on and bounce back from setbacks. They seem to naturally exude an inner strength--but studies show that resilience is something that anyone can build. Analyzing the heroic exploits of U.S. Navy SEALs and others who succeed against all odds, Stronger identifies five factors that combine to unlock deep reserves of personal power: • Active optimism--believe that you can change things for the better • Decisive action--you can't succeed if you don't take the leap • Moral compass--face any challenge with clear guiding principles • Relentless tenacity--try, try again • Interpersonal support--gain strength from those around you. Drawing on the unique perspective of a standout team of authors (a stress management expert, a skilled entrepreneur, and a Navy SEAL), Stronger explores the science behind resilience and explains how you can develop this vital trait for yourself. Whatever your profession, today's demanding world calls for a special kind of strength. This revealing book holds the key.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Resilience-building insights from experts and SEAL.

If life's pressures seem overwhelming, "Stronger" is an essential read. The authors' diverse backgrounds offer a compelling blend of psychological strategies and real-world experience, providing you with pragmatic approaches to developing resilience. Their expert advice could be the secret sauce to not only surviving but thriving in challenging circumstances.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.