Hold Me Tight : Your Guide to the Most Successful Approach to Building Loving Relationships

Regular price RM25.72 MYR
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Hold Me Tight : Your Guide to the Most Successful Approach to Building Loving Relationships

Regular price RM25.72 MYR
Unit price
per
ISBN: 9780749955489
Authors: Sue Johnson
Publisher: Piatkus Books
Date of Publication: 2011-01-01
Related Collections: Personal Development
Goodreads rating: 4.11
(rated by 17985 readers)

Description

Heralded by the "New York Times" and "Time" magazine as the couple therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In HOLD ME TIGHT, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship-from Recognizing the Demon Dialogue to Revisiting a Rocky Moment-and uses them as touchpoints for seven healing conversations. Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.
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