The Complete Book of Food Counts, 9th Edition : The Book That Counts It All
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Food facts at your fingertips.
The Complete Book of Food Counts is a must-read for anyone looking to make informed nutritional choices. Its extensive listings of generic and brand-name foods, as well as ethnic cuisines and gourmet options, make it the most authoritative and up-to-date reference on nutritional content. With easy-to-read tables for calorie, carbohydrate, protein, fat, cholesterol, sodium, and fiber counts, users can quickly and easily track their intake. Its conversion tables and alphabetized listings make it simple to navigate, no matter your needs. Whether you're watching your weight, managing health conditions, or just looking to eat more mindfully, The Complete Book of Food Counts has something for everyone.
The Complete Book of Food Counts, 9th Edition : The Book That Counts It All
Regular price
- Unit price
- / per
ISBN: 9780440245612
Estimated First-hand Retail Price: RM60.34 MYR
Authors:
Corinne T. Netzer
Publisher: Dell
Date of Publication: 2011-12-27
Format: Paperback
Related Collections:
Food & Drink
Goodreads rating: 3.96
(rated by 253 readers)
Description
The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the essential counts you need to know for generic and brand-name foods—as well as the latest gourmet and health foods and a variety of ethnic cuisines. Whether it’s fresh or frozen, fast-food or slow-cooked, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, at your local farmer’s market, or served in your favorite restaurants! • Calorie counts• Carbohydrate grams• Cholesterol milligrams• Sodium milligrams• Protein grams• Fat grams• Fiber gramsPLUS• A conversion table for weight and capacity measures• Alphabetized listing for easy reference• And much, much more THE COMPLETE BOOK OF FOOD COUNTS
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Food facts at your fingertips.
The Complete Book of Food Counts is a must-read for anyone looking to make informed nutritional choices. Its extensive listings of generic and brand-name foods, as well as ethnic cuisines and gourmet options, make it the most authoritative and up-to-date reference on nutritional content. With easy-to-read tables for calorie, carbohydrate, protein, fat, cholesterol, sodium, and fiber counts, users can quickly and easily track their intake. Its conversion tables and alphabetized listings make it simple to navigate, no matter your needs. Whether you're watching your weight, managing health conditions, or just looking to eat more mindfully, The Complete Book of Food Counts has something for everyone.
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