Nutrition-focused recipes for easy, delicious healthy eating
Recommendation: If you're looking for a cookbook that not only provides healthy recipes but also ensures they are packed with flavor, Everyday Super Food is the one for you. Jamie Oliver's recipes are nutritionally balanced and will leave you feeling satisfied. From smoothie pancakes to griddled steak, this book offers a wide range of delicious options for every meal. It's the perfect guide to help you make healthier choices in your everyday life.
ISBN: 9780718181239
Authors:
Jamie Oliver
Publisher: Michael Joseph
Date of Publication: 2015-08-27
Format: Hardcover
Related Collections:
Food & Drink
Goodreads rating: 4.08
(rated by 2035 readers)
Description
Jamie’s Everyday Super Food makes eating well exciting, delicious, easy and fun.No matter how busy you are, you’ll find that healthy eating the Jamie way is both straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you.The book is divided into breakfasts, lunches and dinners, and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories, allowing you to enjoy snacks and drinks on the side. You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it’s totally up to you.In Everyday Super Food, Jamie’s done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it.Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you.
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Nutrition-focused recipes for easy, delicious healthy eating
Recommendation: If you're looking for a cookbook that not only provides healthy recipes but also ensures they are packed with flavor, Everyday Super Food is the one for you. Jamie Oliver's recipes are nutritionally balanced and will leave you feeling satisfied. From smoothie pancakes to griddled steak, this book offers a wide range of delicious options for every meal. It's the perfect guide to help you make healthier choices in your everyday life.
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