Eating Well When You're Expecting - What to Expect

Regular price RM44.30 MYR
Unit price
per

Nourishing guide for expectant mothers' diet journey.

Considering the bundle of joy you're expecting, knowing how to nudge your eating habits for the better can be a game-changer. This book distills the intricacies of pregnancy nutrition into something digestible and practical. It's a comforting companion that ensures you're well-informed, well-fed, and well-prepared for the months leading up to childbirth.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Eating Well When You're Expecting - What to Expect

Regular price RM44.30 MYR
Unit price
per
ISBN: 9780743275538
Authors: Heidi Murkoff
Publisher: Simon & Schuster
Date of Publication: 2006-01-01
Format: Paperback
Related Collections: Personal Development, Food & Drink
Goodreads rating: 3.47
(rated by 1204 readers)

Description

EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. The book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be may have.
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Similar Reads

Nourishing guide for expectant mothers' diet journey.

Considering the bundle of joy you're expecting, knowing how to nudge your eating habits for the better can be a game-changer. This book distills the intricacies of pregnancy nutrition into something digestible and practical. It's a comforting companion that ensures you're well-informed, well-fed, and well-prepared for the months leading up to childbirth.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.