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Eating Well When You're Expecting - What to Expect

by Heidi Murkoff
RM43.51 MYR
Eating Well When You're Expecting - What to Expect
Eating Well When You're Expecting - What to Expect

Nourishing guide for expectant mothers' diet journey.

Considering the bundle of joy you're expecting, knowing how to nudge your eating habits for the better can be a game-changer. This book distills the intricacies of pregnancy nutrition into something digestible and practical. It's a comforting companion that ensures you're well-informed, well-fed, and well-prepared for the months leading up to childbirth.

Eating Well When You're Expecting - What to Expect

by Heidi Murkoff
RM43.51 MYR
ISBN: 9780743275538
Authors: Heidi Murkoff
Publisher: Simon & Schuster
Date of Publication: 2006-01-01
Format: Paperback
Related Collections: Personal Development, Food & Drink
Related Topics: Food, Parenting, Personal Development, Cooking
Goodreads rating: 3.47
(rated by 1204 readers)

Description

EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. The book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be may have.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Nourishing guide for expectant mothers' diet journey.

Considering the bundle of joy you're expecting, knowing how to nudge your eating habits for the better can be a game-changer. This book distills the intricacies of pregnancy nutrition into something digestible and practical. It's a comforting companion that ensures you're well-informed, well-fed, and well-prepared for the months leading up to childbirth.