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100 Foods To Stay Young

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Food as the Fountain of Youth

This book could be a good read for anyone who wants to age gracefully and retain their youthful appearance and vitality. With a plethora of facts, tips, and recipes, "100 Foods To Stay Young" showcases the best foods that can help you achieve just that. Dive into the pages of this book to unlock the secrets of using food as your very own fountain of youth.

Sale

100 Foods To Stay Young

Regular price RM21.57 MYR RM14.26 MYR 34% off
Unit price
per
ISBN: 9781445416236
Authors: Charlotte Watts
Publisher: Parragon Books
Date of Publication: 2011-01-01
Format: Paperback
Related Collections: Cooking, Health, Food & Drink
Related Topics: Cooking, Nutrition, Health
Goodreads rating: 4.2
(rated by 20 readers)

Description

This book is packed with facts, tips and recipes featuring the best foods that will help hold back the years, retain youthful appearance and vitality. This colourful and informative book shows Charlotte's love of healthy food and passion for nutritional research.
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Food as the Fountain of Youth

This book could be a good read for anyone who wants to age gracefully and retain their youthful appearance and vitality. With a plethora of facts, tips, and recipes, "100 Foods To Stay Young" showcases the best foods that can help you achieve just that. Dive into the pages of this book to unlock the secrets of using food as your very own fountain of youth.