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Sale

Can You Be Happy for 100 Days in a Row?

by Dmitry Golubnichy
RM43.51 MYR RM39.85 MYR 8% off
Can You Be Happy for 100 Days in a Row?
Can You Be Happy for 100 Days in a Row?

Actionable daily steps towards personal happiness.

This book is more than just a read; it's an interactive journey that introduces variety into your daily routine with thoughtful suggestions to enhance your well-being. Dmitry Golubnichy's approach combines practical actions with insights into the science of happiness, making each day a reflective and proactive experience. It's a great choice for anyone looking to inject positivity and mindfulness into their life systematically.

Sale

Can You Be Happy for 100 Days in a Row?

by Dmitry Golubnichy
RM43.51 MYR RM39.85 MYR 8% off
ISBN: 9781579657154
Authors: Dmitry Golubnichy
Publisher: Artisan
Date of Publication: 2017-12-12
Format: Paperback
Related Collections: Creative Nonfiction, Personal Development, Science
Related Topics: Psychology, Personal Development, Health, Essays
Goodreads rating: 3.85
(rated by 73 readers)

Description

The #100HappyDays challenge is a viral online movement that has inspired millions since its launch in 2013. This daily guide offers 100 directives to help readers find happiness in their everyday lives and complete the challenge. Essays delve into the science of happiness, covering topics from meditation to music therapy to physical activity.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Actionable daily steps towards personal happiness.

This book is more than just a read; it's an interactive journey that introduces variety into your daily routine with thoughtful suggestions to enhance your well-being. Dmitry Golubnichy's approach combines practical actions with insights into the science of happiness, making each day a reflective and proactive experience. It's a great choice for anyone looking to inject positivity and mindfulness into their life systematically.