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The Fringe Hours

Regular price RM36.19 MYR RM28.88 MYR 20% off
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Reclaim your time, prioritize self-care, feel empowered.

If you're feeling stretched thin, like you're perpetually on the carousel of responsibilities without a moment for yourself, then "The Fringe Hours" might just be the book you didn't know you needed. Jessica Turner presents not just a case but a practical guide for weaving self-care into the busiest of schedules. This book could be a breath of fresh air, providing you with the strategies to balance life's demands while nurturing your own well-being.

Sale

The Fringe Hours

Regular price RM36.19 MYR RM28.88 MYR 20% off
Unit price
per
ISBN: 9780800723484
Publisher: Revell
Date of Publication: 2015-02-17
Format: Paperback
Related Collections: Business, Personal Development, Religion
Goodreads rating: 3.53
(rated by 3315 readers)

Description

Every woman has had this experience: you get to the end of the day and realize you did nothing for you. And if you go days, weeks, or even months in this cycle, you begin to feel like you have lost a bit of yourself. While life is busy with a litany of must-dos--work, child-rearing, keeping house, grocery shopping, laundry and on and on--women do not have to push their own needs aside. Yet this is often what happens. There's just no time, right? Wrong. In this practical and liberating book, Jessica Turner empowers women to take back pockets of time "they already have "in their day in order to practice self-care and do the things they love. Turner uses her own experiences and those of women across the country to teach readers how to balance their many responsibilities while still taking time to invest in themselves. She also addresses barriers to this lifestyle, such as comparison and guilt, and demonstrates how eliminating these feelings and making changes to one's schedule will make the reader a better wife, mother, and friend. Perfect for any woman who is doing everything for everyone--except herself--"The Fringe Hours" is ideal for both individuals and small group use.
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Reclaim your time, prioritize self-care, feel empowered.

If you're feeling stretched thin, like you're perpetually on the carousel of responsibilities without a moment for yourself, then "The Fringe Hours" might just be the book you didn't know you needed. Jessica Turner presents not just a case but a practical guide for weaving self-care into the busiest of schedules. This book could be a breath of fresh air, providing you with the strategies to balance life's demands while nurturing your own well-being.