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Ride and Shine: How to Become a Successful Indoor Cycling (or Group Exercise) Instructor

by Izabela Ruprik
RM44.30 MYR
Ride and Shine: How to Become a Successful Indoor Cycling (or Group Exercise) Instructor
Ride and Shine: How to Become a Successful Indoor Cycling (or Group Exercise) Instructor

Comprehensive guide to successful indoor cycling instruction.

If you've ever thought of making the leap to becoming an indoor cycling instructor, 'Ride and Shine' is the insider's guide you'll want to follow. Izabela Ruprik combines her personal journey with practical know-how, sharing everything from wardrobe choices to certification paths. It's an engaging, personal narrative peppered with the kind of industry wisdom that's invaluable for novices and experienced riders alike who are looking to lead their own classes.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Ride and Shine: How to Become a Successful Indoor Cycling (or Group Exercise) Instructor

by Izabela Ruprik
RM44.30 MYR
ISBN: 9781789631005
Authors: Izabela Ruprik
Publisher: Choir Press
Date of Publication: 2020-05-01
Format: Paperback
Related Collections: Personal Development, Sports, Business
Related Topics: Cycling, Personal Development, Fitness, Business, How To, Personal Development
Goodreads rating: 4.83
(rated by 6 readers)

Description

Ride and Shine is a must-read handbook for any budding Indoor Cycling Instructor. Izabela Ruprik grew up in Poland and enjoyed cycling like most young people. When she moved to the United Kingdom in 2000, she discovered and became obsessed with Salsa dancing. Some years later, Izabela qualified as a Level Three Personal Trainer and started attending Indoor Cycling classes led by a friend who suggested she train to become an instructor herself. In her own words, Izabela realized she had discovered her dream job. Eight years and over 2,500 classes later, she decided to write this book to help other would-be instructors. Ride and Shine is a complete guide for anyone wishing to step onto Izabela’s pedals and become an Indoor Cycling Instructor, covering everything from knowing what’s best to wear, where to train, to how to become qualified and find work. While there is lots of valuable technical information in the book about the latest equipment and training methods, this is not a dry and boring textbook. Ride and Shine is a fascinating and amusing story of Izabela’s life as an instructor, detailing both the highs and the lows. No two classes are the same, and no group of cyclists are the same. She describes how to make classes beneficial for people with disabilities and special needs and how to handle cyclists with embarrassing problems!
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

 

Similar Reads

Comprehensive guide to successful indoor cycling instruction.

If you've ever thought of making the leap to becoming an indoor cycling instructor, 'Ride and Shine' is the insider's guide you'll want to follow. Izabela Ruprik combines her personal journey with practical know-how, sharing everything from wardrobe choices to certification paths. It's an engaging, personal narrative peppered with the kind of industry wisdom that's invaluable for novices and experienced riders alike who are looking to lead their own classes.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.