Buy 3 Get Another Free On All Under S$10
Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club
Stay in touch and win free books! Sign up

Your cart

Your cart is empty

Check out these collections.

Books from Singapore Publishers
Books From University Presses
Creative Nonfiction

Stay in touch and win free books

Keep up with our latest sales and events, and receive
recommendations direct to your inbox. We'll only send the good stuff, promise!

By completing this form, you are signing up to receive our emails and can unsubscribe at any time

Biographies & Memoirs

Explore the stories of remarkable lives in our Biographies & Memoirs section at Thryft. Discover firsthand accounts of influential figures and captivating memoirs that'll inspire and educate. Our collection is carefully curated to ensure you find the perfect narrative to delve into.

87 Results

Health
Clear all

87 Results

No results

No results

Health
Clear all
The Spirit Catches You and You Fall Down - Thryft
Anne Fadiman

The Spirit Catches You and You Fall Down

RM32.54 MYR from RM21.57 MYR Save up to 34%

"The Spirit Catches You and You Fall Down" is a profound exploration into the clash between two worlds - the Hmong culture's deeply rooted traditions and the stark rationality of Western medicine. Understanding this book could open your eyes to the complexities of cultural assimilation and the often overlooked nuances in healthcare. It's a must-read if you're interested in the ways in which cultural differences impact lives in very real, tangible ways.

RM32.54 MYR from RM21.57 MYR Save up to 34%

In stock

Duty of Care - Thryft
Dominic Pimenta

Duty of Care

RM32.54 MYR from RM21.57 MYR Save up to 34%

"Duty of Care" serves as an intimate journey through the eyes of a doctor entrenched in the battle against COVID-19. Its raw portrayal of the pandemic's early days captures the tension, the humanity, and the unyielding spirit of healthcare workers. Reading it may offer you a deeper appreciation for the bravery and challenges faced by those at the frontline, with the added bonus that the book's royalties support healthcare heroes.

RM32.54 MYR from RM21.57 MYR Save up to 34%

In stock

Hidden Genius: The Secret Ways of Thinking That Power the World's Most Successful People
New
Polina Marinova Pompliano

Hidden Genius: The Secret Ways of Thinking That Power the World's Most Successful People

from RM50.82 MYR

"Hidden Genius" delves into the mental frameworks that set successful individuals apart. If you're curious about how influential thinkers and innovators approach challenges and spark creativity, this book offers a window into their cognitive processes. It could change the way you confront your own obstacles and inspire you to adopt winning strategies in your personal and professional life.

from RM50.82 MYR

In stock

Living With a SEAL: 31 Days Training With the Toughest Man on the Planet - Thryft
Jesse Itzler

Living With a SEAL: 31 Days Training With the Toughest Man on the Planet

RM36.19 MYR from RM32.54 MYR Save up to 18%

Imagine waking up every day to a challenge that pushes your limits, physically and mentally. 'Living With a SEAL' will captivate you with its unique blend of humor and grit, as Jesse Itzler takes us through a roller-coaster experience of living with an elite warrior. It's not just about fitness; it's a tale of friendship and breaking out from life's autopilot. If you've ever craved an adventure that also serves life lessons, this book might just be the push you need.

RM36.19 MYR from RM32.54 MYR Save up to 18%

In stock

Parts - Thryft
Dominic Pimenta

Parts

RM36.19 MYR from RM28.88 MYR Save up to 28%

If you're a fan of delightful laughs and charming innocence, "Parts" might just be the book to brighten your day. It's a witty and whimsical journey that captures a child's perspective on their body in a way that's both enlightening and endlessly entertaining. A perfect pick for parents and children to enjoy together!

RM36.19 MYR from RM28.88 MYR Save up to 28%

In stock

50/50 Secrets I Learned Running 50 Marathons in 50 Days - And How You Too Can Achieve Super Endurance! - Thryft
Dean Karnazes

50/50 Secrets I Learned Running 50 Marathons in 50 Days - And How You Too Can Achieve Super Endurance!

RM32.54 MYR from RM21.57 MYR Save up to 34%

If you're fascinated by the sheer limits of human endurance or looking for inspiration to kick-start your own fitness journey, "50/50" by Dean Karnazes might just be your next must-read. Dean's storytelling will immerse you in his extraordinary challenge while providing actionable advice. It's a tale that exemplifies resilience and dedication, perfect for athletes and dreamers alike, looking to push boundaries and discover what truly lies within their capabilities.

RM32.54 MYR from RM21.57 MYR Save up to 34%

In stock

Little Book of Big Ideas: Medicine - Thryft
Susan Aldridge

Little Book of Big Ideas: Medicine

RM32.54 MYR from RM21.57 MYR Save up to 37%

If you're fascinated by how medical knowledge has evolved, this gem weaves a historical tapestry, from Hippocrates to modern pioneers. It's an enlightening read that reveals how past insights and milestones in medicine shape current practices and ethical debates. Arm yourself with this overview, and you might just become the go-to person for medical history in your circle.

RM32.54 MYR from RM21.57 MYR Save up to 37%

In stock

Baby ER: The Heroic Doctors and Nurses Who Perform Medicine's Tiniest Miracles - Thryft
Edward Humes

Baby ER: The Heroic Doctors and Nurses Who Perform Medicine's Tiniest Miracles

RM54.47 MYR from RM43.51 MYR Save up to 24%

If you find yourself drawn to medical miracles and the intense, emotional rollercoaster of a hospital's neonatal ICU, "Baby ER" delivers an unfiltered glimpse. It's a testament to the tenacity of life and the medical professionals who work tirelessly to nurture it. This book could resonate deeply with your appreciation for human resilience and the intricacy of neonatal care.

RM54.47 MYR from RM43.51 MYR Save up to 24%

In stock

Virus Hunting: AIDS, Cancer, and the Human Retrovirus - A Story of Scientific Discovery - Thryft
Robert C. Gallo

Virus Hunting: AIDS, Cancer, and the Human Retrovirus - A Story of Scientific Discovery

RM45.03 MYR from RM25.23 MYR Save up to 50%

If you've ever been intrigued by the detective work behind scientific breakthroughs, this book offers a profound look. Gallo's firsthand account weaves personal narrative with the excitement of unraveling the mysteries behind AIDS and cancer, making it a compelling read for anyone interested in the human stories within science.

RM45.03 MYR from RM25.23 MYR Save up to 50%

In stock

One Born Every Minute - Real Stories From The Delivery Room - Thryft
Maria Dore

One Born Every Minute - Real Stories From The Delivery Room

RM21.57 MYR from RM14.26 MYR Save up to 51%

Recommendation: This book is a must-read for expectant parents or anyone curious about the miracle of childbirth. Through the real-life stories shared by midwives Maria Dore and Ros Bradbury, you will experience the full range of emotions that come with bringing a new life into the world. From unusual birth plans to unexpected challenges, this book captures the raw and beautiful journey of childbirth in a way that will stay with you long after you've turned the last page. Get ready to be amazed by the incredible strength and resilience of both mothers and midwives.

RM21.57 MYR from RM14.26 MYR Save up to 51%

In stock

Pox : Genius, Madness, And The Mysteries Of Syphilis - Thryft
Deborah Hayden

Pox : Genius, Madness, And The Mysteries Of Syphilis

RM50.82 MYR from RM32.54 MYR Save up to 39%

Imagine looking at history's luminaries through a new lens – that's "Pox" for you. Hayden intricately weaves the untold impacts of syphilis on brilliant minds. Not only does it offer fresh biographical insights, but it also challenges how we interpret their legacies. The mix of scandal, health, and genius might just redefine your view of the past.

RM50.82 MYR from RM32.54 MYR Save up to 39%

In stock

Quotable Tiger - Thryft
Tiger Woods, Rich Skyzinski

Quotable Tiger

RM36.19 MYR from RM21.57 MYR Save up to 42%

If you're intrigued by the allure of golf's modern legends, "Quotable Tiger" might just be the literary equivalent of a hole in one for you. This book is a collection of Tiger Woods' most thoughtful and provocative sayings, giving you a glimpse into the mind of a sports icon at a pivotal time in his career. It’s a concise window into the poise and mindset that propelled Woods to greatness, making it a timeless piece for sports enthusiasts and admirers of Woods' unwavering determination.

RM36.19 MYR from RM21.57 MYR Save up to 42%

In stock

Doctors: The Biography of Medicine
Sherwin B. Nuland

Doctors: The Biography of Medicine

RM39.85 MYR from RM36.19 MYR Save up to 9%

This book is a must-read for anyone interested in the history of medicine, as it beautifully captures the key moments, theories and significant advancements in the field, through the lives of those who dedicated their lives to healing and research. Sherwin B. Nuland's style and expertise shines through in this compelling biographical masterpiece.

RM39.85 MYR from RM36.19 MYR Save up to 9%

In stock

Tournament Week : Inside the Ropes and Behind the Scenes on the PGA Tour - Thryft
John Strege

Tournament Week : Inside the Ropes and Behind the Scenes on the PGA Tour

RM47.16 MYR from RM25.23 MYR Save up to 50%

This book is a hole in one if you've always been curious about what it's truly like for those competing on the PGA Tour. John Strege offers an all-access pass to the intriguing blend of glitz, stress, and mental games that characterize a professional golfer's week. From private jokes to pressure-cooker moments, 'Tournament Week' reveals the often unseen realities of tournament golf, promising a read that's as close as you can get to actually being there.

RM47.16 MYR from RM25.23 MYR Save up to 50%

In stock

When God & Cancer Meet - Thryft
Lynn Eib

When God & Cancer Meet

from RM14.26 MYR Save up to 29%

If you or someone you love is battling with cancer, Lynn Eib's personal journey and the stories within "When God & Cancer Meet" could be a source of strength and hope. It's not just about the battle with the disease, but about the spiritual healing and profound insights gained along the way. The book promises to offer a compassionate perspective that might illuminate the darkest moments with a sense of divine presence and purpose.

from RM14.26 MYR Save up to 29%

In stock

French Women Don't Get Fat
Mireille Guiliano

French Women Don't Get Fat

from RM50.82 MYR

This book would be a good read for someone who wants to change their mindset about food and adopt a more balanced and enjoyable approach to eating. The author shares simple tricks and guidelines that emphasize the importance of savoring seasonal and carefully prepared food, while also promoting regular exercise and a positive relationship with food. The French Women Don't Get Fat approach is a refreshing departure from strict diets and encourages sustainable and pleasurable habits for a lifetime.

from RM50.82 MYR

In stock

A Good Day To Walk - My Encounter With Bone Cancer - Thryft
Mark Dent

A Good Day To Walk - My Encounter With Bone Cancer

RM21.57 MYR from RM14.26 MYR Save up to 51%

This book could be a good read for someone seeking inspiration and guidance in overcoming a major illness. Mark Dent's honest and raw storytelling offers a realistic and positive model for navigating the challenges of a life-threatening disease. Through his personal experiences, fears, and hopes, readers can find solace and motivation to triumph over adversity.

RM21.57 MYR from RM14.26 MYR Save up to 51%

In stock

Living with Cancer - Thryft
Mary Beth Moster

Living with Cancer

from RM14.26 MYR Save up to 38%

This book is a great read for those who have been diagnosed with cancer or may know someone who has. It includes valuable information about treatment, side effects, and emotional pain that patients may experience. Additionally, the book offers spiritual guidance and self-care tips that can help individuals cope with the physical and emotional aspects of living with cancer. Readers will appreciate the author's sensitive approach to dealing with the fears and challenges of cancer.

from RM14.26 MYR Save up to 38%

In stock

Miracles of Courage : How Families Meet the Challenge of a Child's Critical Illness - Thryft
Monica Dickens

Miracles of Courage : How Families Meet the Challenge of a Child's Critical Illness

RM21.57 MYR from RM14.26 MYR Save up to 43%

Recommended for: This book is a must-read for anyone looking for heartwarming stories of parents who have shown remarkable courage and strength while dealing with their child's critical illness. It provides a unique perspective and offers inspiration to those facing similar challenges, reminding them that they are not alone in their struggles.

RM21.57 MYR from RM14.26 MYR Save up to 43%

In stock

Playing Through: Straight Talk on Hard Work, Big Dreams, and Adventures with Tiger - Thryft
Earl Woods

Playing Through: Straight Talk on Hard Work, Big Dreams, and Adventures with Tiger

RM61.79 MYR from RM36.19 MYR Save up to 42%

If you're intrigued by the human stories behind athletic greatness, "Playing Through" is quite the intimate encounter. Imagine sitting with Earl Woods as he reveals the personal trials, triumphs, and profound parental strategies that shaped Tiger Woods, all told with unflinching honesty. This isn't just another sports biography; it's a heartfelt narrative of ambition, adversity, and the intricate family ties that underpin a legend's rise to fame.

RM61.79 MYR from RM36.19 MYR Save up to 42%

In stock

Tiger - A Biography Of Tiger Woods - Thryft
John Strege

Tiger - A Biography Of Tiger Woods

RM32.54 MYR from RM21.57 MYR Save up to 37%

Dive into "Tiger" if you're intrigued by the man behind the myth. John Strege offers a rare glimpse into Tiger Woods' exceptional journey, providing context to the triumphs and trials that shaped this golf icon. It's more than the strokes on the field; it's about the relentless pursuit of greatness amidst intense public scrutiny. This read is your personal caddy to understanding Tiger's legacy.

RM32.54 MYR from RM21.57 MYR Save up to 37%

In stock

Incurable - A Life After Diagnosis - Thryft
Charles Harris

Incurable - A Life After Diagnosis

RM21.57 MYR from RM14.26 MYR Save up to 51%

Why this book could be a good read for you: - This book is a refreshing perspective on navigating life's challenges with optimism and resilience. - Charles Harris's direct and humorous writing style makes the book an engaging and enjoyable read. - The author's insights on various aspects of life, from relationships to hobbies, make this book relatable and inspiring. - If you're looking for a companion to help you find strength and joy despite challenges, this book is a perfect choice.

RM21.57 MYR from RM14.26 MYR Save up to 51%

In stock

Genetic Rounds: A Doctor's Encounters in the Field That Revolutionized Medicine - Thryft
Robert Marion

Genetic Rounds: A Doctor's Encounters in the Field That Revolutionized Medicine

RM58.40 MYR from RM36.19 MYR Save up to 39%

If you're drawn to the human side of medicine, you might find "Genetic Rounds" a compelling read. It's not every day that you get an inside look into the complexities pediatric geneticists face. Dr. Robert Marion’s experiences are rich with ethical quandaries, all delivered through narratives that showcase the resilience and challenges of his young patients. Read this for a journey into the emotional heart of a medical specialty that’s shaping our future.

RM58.40 MYR from RM36.19 MYR Save up to 39%

In stock

Fred Couples - Thryft
Jim Nantz, Paul Marchand, Kathlene Bissell

Fred Couples

RM43.51 MYR from RM21.57 MYR Save up to 54%

If you're into the elegance and spirit of golf, Fred Couples' journey is as smooth as his famed swing. This biography captures not just the man's skill on the greens but also his magnetic appeal. It's a peek at humanizing a sports icon, a must-read that feels like a walk on the course with a golfing legend.

RM43.51 MYR from RM21.57 MYR Save up to 54%

In stock

Mountains Beyond Mountains : The Quest of Dr. Paul Farmer, a Man Who Would Cure the World - Thryft
Tracy Kidder

Mountains Beyond Mountains : The Quest of Dr. Paul Farmer, a Man Who Would Cure the World

from RM30.78 MYR

At the center of Mountains Beyond Mountains stands Paul Farmer. Doctor, Harvard professor, renowned infectious-disease specialist, anthropologist, the recipient of a MacArthur "genius" grant, world-class Robin Hood, Farmer was brought up in a bus and on a boat, and in medical school found his life’s calling: to diagnose and cure infectious diseases and to bring the lifesaving tools of modern medicine to those who need them most.Mountains Beyond Mountains takes us from Harvard to Haiti, Peru, Cuba, and Russia as Farmer changes minds and practices through his dedication to the philosophy that "the only real nation is humanity"—a philosophy that is embodied in the small public charity he founded, Partners in Health. He enlists the help of the Gates Foundation, George Soros, the U.N.’s World Health Organization, and others in his quest to cure the world. At the heart of this book is the example of a life based on hope, and on an understanding of the truth of the Haitian proverb "Beyond mountains there are mountains": as you solve one problem, another problem presents itself, and so you go on and try to solve that one too.

from RM30.78 MYR

Out of stock

The Butchering Art : Joseph Lister's Quest to Transform the Grisly World of Victorian Medicine - Thryft
Lindsey Fitzharris

The Butchering Art : Joseph Lister's Quest to Transform the Grisly World of Victorian Medicine

from RM28.58 MYR

This book is perfect for those interested in medical history and the evolution of medical treatments. Fitzharris provides a detailed account of Joseph Lister's groundbreaking discovery of antiseptics as a solution to germ-based infections in surgery, changing the face of medicine forever. Readers will be transported back to the grisly world of Victorian surgery, and gain a new appreciation for our modern medical practices.

from RM28.58 MYR

Out of stock

Mountains Beyond Mountains - Thryft
Tracy Kidder

Mountains Beyond Mountains

RM10.20 MYR RM7.31 MYR Save up to 54%

At the center of Mountains Beyond Mountains stands Paul Farmer. Doctor, Harvard professor, renowned infectious-disease specialist, anthropologist, the recipient of a MacArthur "genius" grant, world-class Robin Hood, Farmer was brought up in a bus and on a boat, and in medical school found his life’s calling: to diagnose and cure infectious diseases and to bring the lifesaving tools of modern medicine to those who need them most.Mountains Beyond Mountains takes us from Harvard to Haiti, Peru, Cuba, and Russia as Farmer changes minds and practices through his dedication to the philosophy that "the only real nation is humanity"—a philosophy that is embodied in the small public charity he founded, Partners in Health. He enlists the help of the Gates Foundation, George Soros, the U.N.’s World Health Organization, and others in his quest to cure the world. At the heart of this book is the example of a life based on hope, and on an understanding of the truth of the Haitian proverb "Beyond mountains there are mountains": as you solve one problem, another problem presents itself, and so you go on and try to solve that one too.

RM10.20 MYR RM7.31 MYR Save up to 54%

Out of stock

My Stroke Of Insight - A Brain Scientist's Personal Journey - Thryft
Jill Bolte Taylor

My Stroke Of Insight - A Brain Scientist's Personal Journey

from RM19.08 MYR

Unabridged CDs • 5 CDs, 5 1?2 hours A brain scientist’s personal experience with a stroke and her journey to a full recovery.

from RM19.08 MYR

Out of stock

It's Not About The Bike : My Journey Back to Life - Thryft
Lance Armstrong

It's Not About The Bike : My Journey Back to Life

from RM14.19 MYR

"It's Not About The Bike" is an inspiring memoir of Lance Armstrong's battle with cancer and his return to professional cycling. It's a book that provides hope and inspiration to cancer survivors and anyone who has faced adversity in their life. The most unique and distinctive feature of this book is the candidness with which Armstrong shares his struggles and how he overcame them. Despite the controversy surrounding his doping scandal, this book remains a touching account of a man's journey from the brink of death to redemption.

from RM14.19 MYR

Out of stock

The Neuroscientist Who Lost Her Mind : A Memoir of Madness and Recovery - Thryft
Barbara K. Lipska

The Neuroscientist Who Lost Her Mind : A Memoir of Madness and Recovery

from RM28.12 MYR

'Oliver Sacks-meets-When Breath Becomes Air ... Barbara Lipska's remarkable story illuminates the many mysteries of our fragile yet resilient brains.' LISA GENOVA, bestselling author of Still Alice and Every Note PlayedAll we think, feel and dream, how we move, if we move, everything that makes us who we are, comes from the brain. We are the brain. So what happens when the brain fails? What happens when we lose our mind?In January 2015 renowned neuroscientist Barbara Lipska's melanoma spread to her brain. It was, in effect, a death sentence. She had surgery, radiation treatments and entered an immunotherapy clinical trial. And then her brain started to play tricks on her. The expert on mental illness - who had spent a career trying to work out how the brain operates and what happens when it fails - experienced what it is like to go mad.She began to exhibit paranoia and schizophrenia-like symptoms. She became disinhibited, completely unaware of her inappropriate behaviour. She got lost driving home from work, a journey she did every day. She couldn't remember things that had just happened to her. Small details like what she was having for breakfast became an obsession, but she ignored the fact that she was about to die. And she remembers every moment with absolute clarity.Weaving the science of the mind and the biology of the brain into her deeply personal story, this is the dramatic account of Dr Lipska's own brilliant brain gone awry.

from RM28.12 MYR

Out of stock

Born to Run : The hidden tribe, the ultra-runners, and the greatest race the world has never seen - Thryft
Christopher McDougall

Born to Run : The hidden tribe, the ultra-runners, and the greatest race the world has never seen

RM30.68 MYR from RM17.58 MYR Save up to 49%

Born to Run is an epic adventure that begins with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets out to find Mexico's Tarahumara Indians, the world's greatest distance runners, who can go for hundreds of miles without rest while enjoying every minute of it.Running without trainers is now big news, but the Tarahumara have been doing it for centuries and reaping the benefits. McDougall tests the idea by taking us from cutting-edge Harvard science labs to the peaks and valleys where growing numbers of ultra-runners are pushing themselves to the limit. And he finds his own inner ultra-athlete when he pits himself against the tribe, who run virtually barefoot, iin a breath-taking fifty-mile race through Mexico's Copper Canyons.A thinking exploration of mankind's most ancient pursuit, Born to Run will make you realize that the secret to happiness could be right at your feet.

RM30.68 MYR from RM17.58 MYR Save up to 49%

Out of stock

Better : A Surgeon's Notes on Performance - Thryft
Atul Gawande

Better : A Surgeon's Notes on Performance

from RM23.17 MYR

This book would be a good read for anyone interested in the behind-the-scenes world of medicine. Atul Gawande's vivid stories and brutally honest insights provide a unique perspective on the struggles and triumphs of doctors striving for excellence. From battlefield surgical tents to malpractice courtrooms, this book uncovers the hidden challenges that medical professionals face and offers a blueprint for success that can be applied by anyone seeking to improve their performance in any field.

from RM23.17 MYR

Out of stock

Being Mortal : Illness, Medicine and What Matters in the End - Thryft
Atul Gawande

Being Mortal : Illness, Medicine and What Matters in the End

from RM29.68 MYR

Never before has aging been such an important topic. For, even as medical advances push the boundaries of survival further each year, we have become profoundly detached from the reality of being mortal.Here, Atul Gawande outlines a story that crosses the globe, as he explores the modern experience of mortality - what it's like to get old and die, how medicine has changed this and how it hasn't, where our ideas about death have gone wrong.The systems that we have put in place to manage our mortality are manifestly failing; but, as Gawande reveals, it doesn't have to be this way. The ultimate goal, after all, is not a good death, but a good life - all the way to the very end.--back cover

from RM29.68 MYR

Out of stock

North: Finding My Way While Running the Appalachian Trail - Thryft
Scott Jurek

North: Finding My Way While Running the Appalachian Trail

from RM39.78 MYR

North is a captivating read that documents Scott Jurek's journey to breaking records on the Appalachian Trail- covering 2,200 miles between Georgia and Maine. With insights into running and descriptions of the route's awe-inspiring landscape, North will leave you inspired, whether or not running is your thing.

from RM39.78 MYR

Out of stock

Running with the Kenyans : Discovering the secrets of the fastest people on earth - Thryft
Adharanand Finn

Running with the Kenyans : Discovering the secrets of the fastest people on earth

from RM25.33 MYR

Completely satisfying, as well-paced and exhilarating as a good run."--"The Boston Globe" Whether running is your recreation or your religion, Adharanand Finn's incredible journey to the elite training camps of Kenya will captivate and inspire you, as he ventures to uncover the secrets of the fastest people on earth. Finn's mesmerizing quest combines a fresh look at barefoot running, practical advice on the sport, and the fulfillment of a lifelong dream: to run with his heroes. Uprooting his family of five, Finn traveled to a small, chaotic town in the Rift Valley province of Kenya--a mecca for long-distance runners, thanks to its high altitude, endless paths, and some of the top training schools in the world. There Finn would run side by side with Olympic champions, young hopefuls, and barefoot schoolchildren, and meet a cast of unforgettable characters. Amid the daily challenges of training and of raising a family abroad, Finn would learn invaluable lessons about running--and about life. With a new Afterword by the author "Not everyone gets to heaven in their lifetime. Adharanand Finn tried to run there, and succeeded. "Running with the Kenyans" is a great read."--Bernd Heinrich, author of "Why We Run" "Part scientific study, travel memoir, and tale of self-discovery, Finn's journey makes for a smart and entertaining read."--"Publishers Weekly" "A hymn to the spirit, to the heartbreaking beauty of tenacity, to the joy of movement.""--The Plain Dealer

from RM25.33 MYR

Out of stock

With the End in Mind : How to Live and Die Well - Thryft
Kathryn Mannix

With the End in Mind : How to Live and Die Well

from RM38.85 MYR

This book is a must-read for anyone grappling with the concept of mortality. With poignant and heartwarming stories, it weaves together the experiences of different individuals facing their own mortality or dealing with the loss of loved ones. Through the author's compassionate lens, readers are guided to confront death with courage, find solace in the face of grief, and uncover hope in the darkest of times. It offers a profound perspective on the fragility and preciousness of life.

from RM38.85 MYR

Out of stock

Emperor of All Maladies - Thryft
Siddhartha Mukherjee

Emperor of All Maladies

from RM14.19 MYR

An alternative cover edition for this ISBN can be found here and here.Winner of the Pulitzer Prize and a documentary from Ken Burns on PBS, this New York Times bestseller is “an extraordinary achievement” (The New Yorker)—a magnificent, profoundly humane “biography” of cancer—from its first documented appearances thousands of years ago through the epic battles in the twentieth century to cure, control, and conquer it to a radical new understanding of its essence.Physician, researcher, and award-winning science writer, Siddhartha Mukherjee examines cancer with a cellular biologist’s precision, a historian’s perspective, and a biographer’s passion. The result is an astonishingly lucid and eloquent chronicle of a disease humans have lived with—and perished from—for more than five thousand years.The story of cancer is a story of human ingenuity, resilience, and perseverance, but also of hubris, paternalism, and misperception. Mukherjee recounts centuries of discoveries, setbacks, victories, and deaths, told through the eyes of his predecessors and peers, training their wits against an infinitely resourceful adversary that, just three decades ago, was thought to be easily vanquished in an all-out “war against cancer.” The book reads like a literary thriller with cancer as the protagonist.Riveting, urgent, and surprising, The Emperor of All Maladies provides a fascinating glimpse into the future of cancer treatments. It is an illuminating book that provides hope and clarity to those seeking to demystify cancer.

from RM14.19 MYR

Out of stock

The Emperor of All Maladies - Thryft
Siddhartha Mukherjee

The Emperor of All Maladies

from RM30.21 MYR

The Emperor of All Maladies is an insightful read that sheds light on the history of cancer and the pursuit of defeating it. The book provides the reader with a comprehensive understanding of the disease through the ages, and its continued impact on communities. The book also offers an in-depth look at the heroism of cancer patients and their drive to survive and thrive despite challenges. Ideal for readers interested in the history of medicine, and those who seek inspiration from life-affirming stories.

from RM30.21 MYR

Out of stock

Born to Run : The hidden tribe, the ultra-runners, and the greatest race the world has never seen - Thryft
Christopher McDougall

Born to Run : The hidden tribe, the ultra-runners, and the greatest race the world has never seen

from RM9.34 MYR

Born to Run is an epic adventure that begins with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets out to find Mexico's Tarahumara Indians, the world's greatest distance runners, who can go for hundreds of miles without rest while enjoying every minute of it.Running without trainers is now big news, but the Tarahumara have been doing it for centuries and reaping the benefits. McDougall tests the idea by taking us from cutting-edge Harvard science labs to the peaks and valleys where growing numbers of ultra-runners are pushing themselves to the limit. And he finds his own inner ultra-athlete when he pits himself against the tribe, who run virtually barefoot, iin a breath-taking fifty-mile race through Mexico's Copper Canyons.A thinking exploration of mankind's most ancient pursuit, Born to Run will make you realize that the secret to happiness could be right at your feet.

from RM9.34 MYR

Out of stock

It's Not about the Bike : My Journey Back to Life - Thryft
Sally Jenkins, Lance Armstrong

It's Not about the Bike : My Journey Back to Life

from RM37.29 MYR

Recommended for sports enthusiasts & those seeking inspiration. Armstrong's determination and commitment to his sport amidst personal challenges is truly inspiring. His medical journey is described in detail, offering a true-to-life depiction of his struggles, thereby making his victories even more worthy of celebration.

from RM37.29 MYR

Out of stock

My Age of Anxiety : Fear, Hope, Dread, and the Search for Peace of Mind - Thryft
Scott Stossel

My Age of Anxiety : Fear, Hope, Dread, and the Search for Peace of Mind

from RM55.30 MYR

My Age of Anxiety could be a good read for individuals struggling with anxiety. Scott Stossel does a fantastic job of demystifying the condition, offering a riveting journey to wellness. He explores the biological, cultural, and environmental factors that contribute to anxiety, offering great insight into how to manage and control it. Stossel also shares his personal struggles and history of famous individuals who also suffered from anxiety, making this book relatable and inspirational.

from RM55.30 MYR

Out of stock

Finding Ultra, Revised and Updated Edition : Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself - Thryft
Rich Roll

Finding Ultra, Revised and Updated Edition : Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

RM29.15 MYR from RM20.41 MYR Save up to 30%

Finding Ultra would be a great read for individuals who are interested in athletic transformations and those who are going through a midlife crisis. The book provides insight into Rich Roll's journey from an out of shape individual to an ultraman endurance athlete through a plant-based lifestyle and daily training. Reviewed as inspiring and a motivational read urging people to embark on their own journey of self-discovery.

RM29.15 MYR from RM20.41 MYR Save up to 30%

Out of stock

First - Thryft
Rich Froning, Dave Castro, David Thomas

First

from RM25.92 MYR

Physical Strength Can Only Take You So FarReigning CrossFit World Champion Rich Froning is “The Fittest Man on Earth.” He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.In First , readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.

from RM25.92 MYR

Out of stock

Why We Swim - Thryft
Bonnie Tsui

Why We Swim

from RM26.95 MYR

"Why We Swim" is an engaging non-fiction book that explores the aspects of the human relationship with water through swimming. The author takes the reader through different real-life swimming experiences from around the world and beautifully captures how the allure of water transcends culture and geography. If you are a water lover or want to appreciate the magic of swimming, this book would be an enriching read.

from RM26.95 MYR

Out of stock

The Emperor of All Maladies - Thryft
Siddhartha Mukherjee

The Emperor of All Maladies

from RM47.36 MYR

The Emperor of All Maladies is a highly recommended read for those interested in the history and human experience of cancer. Mukherjee recounts centuries of discoveries, setbacks, victories, and deaths, all framed within the story of the people who have lived with and battled the disease. The book offers hope for the future of cancer treatment while also acknowledging the hubris that has led medical professionals to underestimate the challenges of conquering this disease.

from RM47.36 MYR

Out of stock

Better: A Surgeon's Notes on Performance - Thryft
Atul Gawande

Better: A Surgeon's Notes on Performance

from RM32.54 MYR

"Better" is an inspiring read that pulls back the curtain on the medical profession, revealing the relentless pursuit of excellence in a world where high stakes and human limitations collide. Atul Gawande's genuine stories, combined with his introspective account as a surgeon, will not only satisfy your curiosity about the medical field but also leave you with profound respect for those who navigate its challenges daily. It's the kind of book that offers life lessons well beyond its medical context, perfect for anyone who values continuous improvement and ethical quandaries tackled with humanity.

from RM32.54 MYR

Out of stock

Being Mortal : Medicine and What Matters in the End - Thryft
Atul Gawande

Being Mortal : Medicine and What Matters in the End

from RM26.66 MYR

Recommendation: - Being Mortal is a thought-provoking book that delves into the often overlooked topic of end-of-life care. Atul Gawande, a practicing surgeon, challenges the medical profession's focus on treatment and presents a compelling argument for prioritizing patients' quality of life. Through captivating storytelling and insightful research, Gawande offers alternative models of care that prioritize dignity and fulfillment in one's final days. This book is a must-read for anyone seeking a profound understanding of the human experience and the importance of compassionate end-of-life care.

from RM26.66 MYR

Out of stock

Eat And Run - My Unlikely Journey To Ultramarathon Greatness - Thryft
Steve Friedman, Scott Jurek

Eat And Run - My Unlikely Journey To Ultramarathon Greatness

from RM14.19 MYR

Eat and Run could be a good read for someone who is interested in long-distance running and veganism. The book details the journey of ultrarunner Scott Jurek, who has won some of the world's most grueling races, and his adoption of a vegan lifestyle. The book is an inspiring tale of determination, perseverance, and the power of a plant-based diet.

from RM14.19 MYR

Out of stock

Being Mortal : Medicine and What Matters in the End - Thryft
Atul Gawande

Being Mortal : Medicine and What Matters in the End

from RM25.92 MYR

Named a Best Book of the Year by The Washington Post , The New York Times Book Review , NPR, and Chicago Tribune, now in paperback with a new reading group guideMedicine has triumphed in modern times, transforming the dangers of childbirth, injury, and disease from harrowing to manageable. But when it comes to the inescapable realities of aging and death, what medicine can do often runs counter to what it should.Through eye-opening research and gripping stories of his own patients and family, Gawande reveals the suffering this dynamic has produced. Nursing homes, devoted above all to safety, battle with residents over the food they are allowed to eat and the choices they are allowed to make. Doctors, uncomfortable discussing patients' anxieties about death, fall back on false hopes and treatments that are actually shortening lives instead of improving them.In his bestselling books, Atul Gawande, a practicing surgeon, has fearlessly revealed the struggles of his profession. Here he examines its ultimate limitations and failures―in his own practices as well as others'―as life draws to a close. Riveting, honest, and humane, Being Mortal shows how the ultimate goal is not a good death but a good life―all the way to the very end.

from RM25.92 MYR

Out of stock

Let Your Mind Run : A Memoir of Thinking My Way to Victory - Thryft
Michelle Hamilton, Deena Kastor

Let Your Mind Run : A Memoir of Thinking My Way to Victory

from RM44.47 MYR

From an Olympic medalist runner and the record-holder in the women's marathon and half-marathon, a vividly inspirational memoir on using positive psychology and brain science to achieve unparalleled athletic success The day Deena Kastor became a truly elite runner was the day she realized that she had to ignore her talent--it had taken her so far, but only conquering the mental piece could unlock higher levels of achievement. In Let Your Mind Run, the vaunted Olympic medalist and marathon and half-marathon record holder, will reveal how she incorporated the benefits of positive psychology into her already-dedicated running practice, setting her on a course to conquer women's distance running. Blending both narrative running insights and deep-dive brain science, this book will appeal to and motivate steadfast athletes, determined runners, and tough-as-nails coaches, and beyond. This memoir, written by perhaps the most famous American woman active in the competitive world of distance running, will appeal to the pragmatic athletic population, and jointly to fans of engaging sports narratives, inspirational memoirs, and uplifiting biographies.

from RM44.47 MYR

Out of stock

Dive Into Real-Life Stories

Biographies and memoirs offer unparalleled insights into the lives and minds of individuals who've shaped our world. Be it political icons, celebrities, or unsung heroes, Thryft brings you a rich assortment of stories that reveal extraordinary experiences and life lessons. Embark on a journey through time as you explore the personal tales that have influenced history and culture.