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First, We Make the Beast Beautiful : A new conversation about anxiety

by Sarah Wilson
RM73.84 MYR
First, We Make the Beast Beautiful : A new conversation about anxiety - Thryft
First, We Make the Beast Beautiful : A new conversation about anxiety - Thryft

Understand anxiety as a thing of beauty.

If you struggle with anxiety, this book offers firsthand experience, worldly advice, and a fresh perspective, providing readers with a deeper understanding of anxiety and guiding towards richer, kinder, and wiser conversations about it.

First, We Make the Beast Beautiful : A new conversation about anxiety

by Sarah Wilson
RM73.84 MYR
ISBN: 9780552175029
Authors: Sarah Wilson
Publisher: Corgi Books
Date of Publication: 2018-12-27
Format: Paperback
Related Collections: Personal Development, Biographies & Memoirs
Related Topics: Personal Development, Mental Health, Psychology, Memoir, Biography Memoir, Mental Health, Biography
Goodreads rating: 3.79
(rated by 14555 readers)

Description

'I loved this book.' Matt Haig, author of Reasons to Stay Alive 'Probably the best book on living with anxiety that I've ever read.' Mark Manson, author of The Subtle Art of Not Giving a F*ck If you have anxiety, this book is for you. If you love someone who is anxious, this book is for you.I Quit Sugar founder and New York Times bestselling author Sarah Wilson has lived through high anxiety – including bipolar, OCD and several suicide attempts – her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that must be medicated into submission. Could anxiety be re-sewn, she asked, into a thing of beauty?So began a seven-year journey to find a more meaningful and helpful take on anxiety. Living out of two suitcases, Sarah travelled the world, meeting with His Holiness The Dalai Lama, with Oprah’s life coach, with major mental health organizations and hundreds of others in a quest to unravel the knotted ball of wool that is the anxious condition. She emerged with the very best philosophy, science and hacks for thriving with the beast.First, We Make the Beast Beautiful is a small book with a big heart, paving the way for richer, kinder and wiser conversations about anxiety.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Understand anxiety as a thing of beauty.

If you struggle with anxiety, this book offers firsthand experience, worldly advice, and a fresh perspective, providing readers with a deeper understanding of anxiety and guiding towards richer, kinder, and wiser conversations about it.