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New

Eat and Run: My Unlikely Journey to Ultramarathon Greatness

by Steve Friedman, Scott Jurek
RM32.75 MYR
Eat and Run: My Unlikely Journey to Ultramarathon Greatness
Eat and Run: My Unlikely Journey to Ultramarathon Greatness

Ultramarathoner's journey through endurance and plant-based diet.

If you're seeking inspiration to push your own limits or curious about how a world-class athlete fuels their body with a vegan lifestyle, "Eat and Run" offers that and more. Scott Jurek's candid storytelling takes you through his personal challenges and triumphs, making it more than a book about running—it's a testament to the resilience of the human spirit and body when fueled by determination and thoughtful nutrition.

  • Goodreads Choice Award Nominee for Food & Cookbooks (2012)
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Eat and Run: My Unlikely Journey to Ultramarathon Greatness

by Steve Friedman, Scott Jurek
RM32.75 MYR
ISBN: 9780544002319
Authors: Steve Friedman, Scott Jurek
Publisher: Mariner Books
Date of Publication: 2013-04-02
Format: Paperback
Related Collections: Biographies & Memoirs, Sports, Food & Drink
Related Topics: Biography, Fitness, Food, Health, Memoir, Biography Memoir
Goodreads rating: 4.02
(rated by 36127 readers)

Description

In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn. For nearly two decades, Scott Jurek has been a dominant force in the grueling and growing sport of ultrarunning. In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott’s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice—including his own recipes—Eat and Run will motivate readers and expand their food horizons.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Ultramarathoner's journey through endurance and plant-based diet.

If you're seeking inspiration to push your own limits or curious about how a world-class athlete fuels their body with a vegan lifestyle, "Eat and Run" offers that and more. Scott Jurek's candid storytelling takes you through his personal challenges and triumphs, making it more than a book about running—it's a testament to the resilience of the human spirit and body when fueled by determination and thoughtful nutrition.

  • Goodreads Choice Award Nominee for Food & Cookbooks (2012)
Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.