My Pilates Guru combines the benefits of a fully-illustrated book with a free instructional app, making it easy for readers to learn Pilates at their own pace and from the comfort of their homes. The book provides theoretical explanations of Pilates and guides readers through exercises suitable for beginners to advanced practitioners. The app adds an extra element of convenience by allowing users to take their Guru with them wherever they go and design sessions that cater to their individual needs. Overall, this book is perfect for anyone who wants to learn Pilates or improve their practice with expert guidance.

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'My Pilates Guru' provides the reader with the ultimate in practical instruction by combining the benefits of a fully-illustrated book with a free instructional app.

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