{"product_id":"mindful-moments-for-stressful-days-simple-ways-to-find-meaning-and-happiness-in-daily-life","title":"Mindful Moments for Stressful Days : Simple Ways to Find Meaning and Happiness in Daily Life","description":"\u003cp\u003eThe perfect 'how to' guide to coping with everyday stressful situations. Mindful Moments for Stressful Days teaches us how to remain calm in stressful situations, such as queuing at the supermarket, waiting at the airport or working out at the gym. Tzivia Gover's thoughtful suggestions are grouped according to common daily activities, so that this book can be read from cover to cover or dipped into at particular sections to provide specific inspiration and motivation. There are chapters on: meditation; the mindful home; mantras and affirmations; mealtimes; the mindful garden; sleeping, waking and dreaming; fitness and exercise; relationships; work; holidays; and money.\u003c\/p\u003e\u003cbr\u003eAuthor: Tzivia Gover\u003cbr\u003eFormat: Paperback\u003cbr\u003eNumber of Pages: 192\u003cbr\u003ePublisher: Watkins Media\u003cbr\u003ePublication Date: 15 May 2003\u003cbr\u003e","brand":"Thryft Singapore","offers":[{"title":"Like New","offer_id":40041149694033,"sku":"BL624.2","price":26.0,"currency_code":"MYR","in_stock":false},{"title":"Very Good","offer_id":40041149726801,"sku":"BL624.2","price":21.0,"currency_code":"MYR","in_stock":false},{"title":"Good","offer_id":40041149759569,"sku":"BL624.2","price":19.0,"currency_code":"MYR","in_stock":false},{"title":"Well Read","offer_id":40041149792337,"sku":"BL624.2","price":17.0,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0110\/0598\/4849\/products\/9781904292340.jpg?v=1717746773","url":"https:\/\/thryft.my\/products\/mindful-moments-for-stressful-days-simple-ways-to-find-meaning-and-happiness-in-daily-life","provider":"Thryft","version":"1.0","type":"link"}