{"product_id":"hunger-hope-and-healing-a-yoga-approach-to-reclaiming-your-relationship-to-your-body-and-food","title":"Hunger, Hope, and Healing: A Yoga Approach to Reclaiming Your Relationship to Your Body and Food","description":"A yoga-centric approach to dealing with disordered eating—such as overeating, food addiction, and stress eating—and the emotional distress they can cause. Yoga philosophy and practice are increasingly used therapeutically to help people overcome disordered eating patterns. Sarahjoy Marsh offers a program using yoga to address food-centered behaviors and body image issues. She illuminates the nature of addiction and offers a methodical, compassionate, hopeful, and deliberate approach to recovery that is neither dogmatic nor rigid. Full of clear, empathic advice and photographs of the step-by-step practices, this book will help alleviate the isolation that people with food-oriented issues and body image problems feel, offer strategies for changing behaviors, and provide clear guidelines about the processes of recovery and the development of new life skills.","brand":"Thryft Singapore","offers":[{"title":"Like New","offer_id":67603927925017,"sku":"X69139","price":53.0,"currency_code":"MYR","in_stock":false},{"title":"Very Good","offer_id":67603927957785,"sku":"X69139","price":45.0,"currency_code":"MYR","in_stock":false},{"title":"Good","offer_id":67603927990553,"sku":"X69139","price":41.0,"currency_code":"MYR","in_stock":false},{"title":"Well Read","offer_id":67603928023321,"sku":"X69139","price":38.0,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0110\/0598\/4849\/files\/21855314_8508f739-f2ad-46ef-b668-8a9734c6170b.jpg?v=1790770385","url":"https:\/\/thryft.my\/products\/hunger-hope-and-healing-a-yoga-approach-to-reclaiming-your-relationship-to-your-body-and-food","provider":"Thryft","version":"1.0","type":"link"}