Natural Born Heroes : The Lost Secrets of Strength and Endurance
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Instinctual fitness for heroic strength and endurance.
Natural Born Heroes is a thrilling read that will inspire readers to explore a new way of approaching fitness. Through the story of the motley crew of English poets and academics who helped resist the Nazi invasion of Crete, and the modern fitness revolution that followed, Chris McDougall takes readers on a journey of discovery. The book emphasizes the importance of instinctual fitness and the lost art of heroism, inspiring readers to ditch their gym memberships and try cross-training, mud runs, and free-running. Readers will be captivated by the incredible feats of strength and endurance achieved by the characters in the book and will be left feeling inspired to take on their own fitness challenges.
Natural Born Heroes : The Lost Secrets of Strength and Endurance
Regular price
- Unit price
- / per
ISBN: 9781846684579
Estimated First-hand Retail Price: RM54.74 MYR
Authors:
Christopher McDougall
Publisher: Profile Books Ltd
Date of Publication: 1857-01-01
Format: Paperback
Goodreads rating: 3.84
(rated by 9162 readers)
Description
Author of the phenomenal national best seller, Born to Run, Christopher McDougall now travels to the Mediterranean where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete and in the muscles and minds of fitness enthusiasts everywhere.While researching Born to Run, Chris McDougall encountered the story of Pheidippides, the legendary ancient Greek "all-day runner." Later, when McDougall met a dedicated amateur historian, he saw a connection to one of the most fascinating mysteries of World War II: How did a small band of Resistance fighters surrounded by German troops kidnap a top German general? What he discovered is that ancestral techniques for extraordinary endurance, natural movement, and nutrition allowed ancient Greek soldiers and Cretan shepherds to race across mountains on all-night missions. Inspired by their heroic acts, McDougall sets off to discover the lost art of the hero, both throughout history and across the world. Just as Born to Runinspired casual runners to get off the treadmill, out of their shoes, and into nature, Natural-Born Heroes will inspire casual athletes to leave the gym and take their fitness to nature doing cross-training, mud runs, parkour and free-running to bound--and climb, swim, skip, wade, and jump--their way to heroic feats.
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Instinctual fitness for heroic strength and endurance.
Natural Born Heroes is a thrilling read that will inspire readers to explore a new way of approaching fitness. Through the story of the motley crew of English poets and academics who helped resist the Nazi invasion of Crete, and the modern fitness revolution that followed, Chris McDougall takes readers on a journey of discovery. The book emphasizes the importance of instinctual fitness and the lost art of heroism, inspiring readers to ditch their gym memberships and try cross-training, mud runs, and free-running. Readers will be captivated by the incredible feats of strength and endurance achieved by the characters in the book and will be left feeling inspired to take on their own fitness challenges.
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