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The Sanity We Are Born With: A Buddhist Approach to Psychology

by Chögyam Trungpa
RM45.00 MYR
Compare to estimated retail price: RM102.00 MYR  

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The Sanity We Are Born With: A Buddhist Approach to Psychology
The Sanity We Are Born With: A Buddhist Approach to Psychology
The Sanity We Are Born With: A Buddhist Approach to Psychology

Buddhist wisdom for inherent mental health.

If you're curious about the intersection of eastern philosophy and western psychology, "The Sanity We Are Born With" offers a refreshing perspective. Chögyam Trungpa combines the traditional Buddhist approach to mindfulness with practical advice for improving mental health, which is both profound and accessible. It's the kind of book that speaks to professionals in the field as well as to anyone interested in personal development, providing insights that could change the way you understand your mind and emotions.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

The Sanity We Are Born With: A Buddhist Approach to Psychology

by Chögyam Trungpa
RM45.00 MYR
Compare to estimated retail price: RM102.00 MYR  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

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This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

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*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781590300909
Authors: Chögyam Trungpa
Publisher: Shambhala
Date of Publication: 2005-02-01
Format: Paperback
Related Collections: Philosophy, Religion
Related Topics: Buddhism, Spirituality
Goodreads rating: 4.1
(rated by 284 readers)

Description

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients. Buddhist tradition teaches that all of us are born with what Chögyam Trungpa terms "basic sanity," or inherent goodness, health, and clear perception. Helping ourselves and others to connect with this intrinsic ground of sanity and health is the subject of this collection of teachings, which the author gave to Western psychologists, psychotherapists, and students of Buddhist meditation over a number of years. The Sanity We Are Born With describes how anyone can strengthen their mental health, and it also addresses the specific problems and needs of people in profound psychological distress. Additionally, the author speaks to the concerns of psychotherapists and any health care professionals who work with their patients' states of mind. The collection includes teachings on: • Buddhist concepts of mind, ego, and intelligence, and how these ideas can be employed in working on oneself and with others • meditation as a way of training the mind and cultivating mindfulness • nurturing our intrinsic health and basic sanity • guidance for psychotherapists and health professionals.
 

Buddhist wisdom for inherent mental health.

If you're curious about the intersection of eastern philosophy and western psychology, "The Sanity We Are Born With" offers a refreshing perspective. Chögyam Trungpa combines the traditional Buddhist approach to mindfulness with practical advice for improving mental health, which is both profound and accessible. It's the kind of book that speaks to professionals in the field as well as to anyone interested in personal development, providing insights that could change the way you understand your mind and emotions.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.