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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Abundance: The Inner Path to Wealth
Deepak Chopra | Rider

Abundance: The Inner Path to Wealth

RM52.00 MYR

Goodreads rating: 3.79

RM52.00 MYR

44% off est. retail
This book could be a good read for you if you're tired of feeling trapped by scarcity and limitation. Deepak Chopra's "Abundance - The Inner Path To Wealth" offers a refreshing perspective on wealth and abundance. Through meditation and practical advice, Chopra guides you on a journey to overcome self-imposed limitations and tap into the limitless possibilities of life. Get ready to unlock your true power and embrace a life filled with stability, prosperity, and fulfillment.
Mindfulness in 8 Days: How to Find Inner Peace in a World of Stress and Anxiety
New
Kathirasan K | Marshall Cavendish International (asia) Pte Ltd

Mindfulness in 8 Days: How to Find Inner Peace in a World of Stress and Anxiety

RM45.00 MYR

Goodreads rating: 3.95

RM45.00 MYR

55% off est. retail
We've all felt the weight of stress and anxiety, and sometimes finding a way to navigate through those murky waters can seem daunting. "Mindfulness in 8 Days" serves as a beacon of calm, offering you practical steps for daily introspection. If you're seeking a practice that grounds you in the present moment, enhances your relationships, and offers a sense of fulfillment, this book might just be the gentle guide you need. It's concise, so it won't take up much of your time, but the effects could very well change how you experience life.
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship With Food
Evelyn Tribole, Elyse Resch, Tracy Tylka  | New Harbinger Publications

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship With Food

RM41.00 MYR

Goodreads rating: 4.32

RM41.00 MYR

If you're tired of the up-and-down rollercoaster of dieting and want to find peace with food, The Intuitive Eating Workbook could be a game-changer for you. Evelyn Tribole guides you gently back to trusting your body's signals for hunger and fullness, which can be incredibly freeing. It's not just a way to eat; it’s a shift towards a more compassionate self-relationship that radiates from your plate to all aspects of your life.
The Moment of Lift: How Empowering Women Changes the World - Thryft
Melinda French Gates | Pan Macmillan Uk

The Moment of Lift: How Empowering Women Changes the World

RM45.00 MYR RM22.00 MYR 51% off

Goodreads rating: 4.28

RM45.00 MYR RM22.00 MYR 51% off

57% off est. retail
"The Moment of Lift" is a catalyst for change. If you feel strongly about women's empowerment and social reform, Melinda Gates captures this brilliantly. Her personal journey entwined with global stories will not only inspire you but might also galvanize you to be part of the movement for equity and justice. It's more than just a book; it's an invitation to contribute to a larger and noble cause.
You Are the Placebo: Making Your Mind Matter
New
Joe Dispenza | Hay House Llc

You Are the Placebo: Making Your Mind Matter

RM49.00 MYR

Goodreads rating: 4.26

RM49.00 MYR

51% off est. retail
"You Are the Placebo" might resonate with you if you're intrigued by the intersection of science and self-healing. Joe Dispenza delves into how our expectations and beliefs can physically alter our state of being. This book not only equips you with fascinating insights but also practical tools to transform your own life, tapping into the power of your mind to affect your body and reality. If the idea of personal empowerment through scientific and anecdotal evidence sounds appealing, this could be a transformative read for you.
My Friend Leonard - Thryft
James Frey | John Murray

My Friend Leonard

RM56.00 MYR RM15.00 MYR 73% off

Goodreads rating: 3.87

RM56.00 MYR RM15.00 MYR 73% off

If you've battled with personal demons or treasured a friendship that pulled you through dark times, "My Friend Leonard" might resonate deeply with you. James Frey's portrayal of friendship goes beyond surface-level bonds, digging into the transformative impact it can have, especially on those in recovery. It's a read that offers a raw and unpolished look at the complexities of relationships forged in the fires of shared adversity.
Yesterday I Was the Moon
New
Noor Unnahar | Clarkson Potter

Yesterday I Was the Moon

RM37.00 MYR

Goodreads rating: 3.88

RM37.00 MYR

50% off est. retail
If you're navigating the intricate journey from adolescence to adulthood, or simply love poetry that resonates with the soul's complexities, Noor Unnahar's "Yesterday I Was the Moon" might speak to you deeply. Her poems offer a reflective mirror on personal growth amidst cultural richness and emotional turbulence. Noor's thoughtful verses could give you company on quiet evenings, offering solace and understanding like a friend who knows the language of your heart.
Parts - Thryft
Dominic Pimenta | Independently Published

Parts

RM45.00 MYR RM19.00 MYR 58% off

Goodreads rating: 4.52

RM45.00 MYR RM19.00 MYR 58% off

76% off est. retail
If you're a fan of delightful laughs and charming innocence, "Parts" might just be the book to brighten your day. It's a witty and whimsical journey that captures a child's perspective on their body in a way that's both enlightening and endlessly entertaining. A perfect pick for parents and children to enjoy together!
Own the Day, Own Your Life
Aubrey Marcus | Harper

Own the Day, Own Your Life

RM52.00 MYR RM37.00 MYR 29% off

Goodreads rating: 3.93

RM52.00 MYR RM37.00 MYR 29% off

74% off est. retail
Imagine transforming each day into a stepping stone towards your best self—that's what Aubrey Marcus offers with "Own the Day, Own Your Life." This book doesn't just throw advice from a high pedestal; it walks through your day with you, offering tweaks and changes that feel doable. It's like having a life coach in your pocket, nudging you to make the small shifts that add up to profound change. Whether food, work, or play, there's something in here that will resonate and inspire a healthier, happier you.
The PCOD - Thyroid Book
New
Rujuta Diwekar | Westland

The PCOD - Thyroid Book

RM41.00 MYR

Goodreads rating: 4.04

RM41.00 MYR

If you're grappling with PCOD or thyroid issues, this book by Rujuta Diwekar could be a game-changer for you. The author, a renowned nutritionist, distills complex information into practical advice that’s easy to incorporate into your daily routine. Her holistic approach not only helps in managing symptoms but also emphasizes sustainable lifestyle changes for overall well-being.
Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential
Richard Restak | Harmony

Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential

RM45.00 MYR RM30.00 MYR 33% off

Goodreads rating: 3.62

RM45.00 MYR RM30.00 MYR 33% off

66% off est. retail
If you're intrigued by the idea of fine-tuning your brain as you would a musical instrument or training it like an athlete, "Mozart's Brain and the Fighter Pilot" might just be the guide you need. Dr. Restak's book bridges the gap between complex neurology and everyday life. By weaving in examples from various fields, he makes the science approachable, offering actionable advice to harness your brain's potential. This book is a mental workout worth considering if you're keen on personal development.
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
New
Mark Manson | Harper

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

RM31.00 MYR

Goodreads rating: 3.87

RM31.00 MYR

68% off est. retail
Recommendation: - You know those self-help books that tell you to think positive all the time? Well, this book is the complete opposite. It's like a breath of fresh air, giving you permission to let go of the pressure to be perfect and to stop caring about things that don't truly matter. With its blunt honesty, humorous anecdotes, and unconventional advice, "The Subtle Art of Not Giving a F**k" will challenge your beliefs and push you to confront your fears. It's a wake-up call to live life on your own terms and find true satisfaction by embracing your flaws and accepting the chaotic reality of the world. So if you're tired of self-help clichés and ready for a brutally honest reality check, this book is for you.
ISE Life-Span Development - Thryft

ISE Life-Span Development

RM179.00 MYR RM52.00 MYR 71% off

Goodreads rating: 3.79

RM179.00 MYR RM52.00 MYR 71% off

85% off est. retail
This book provides real-world examples and research to support the topics taught. It is a comprehensive guide that walks the readers through the various stages of human development.
Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
New
Daniel G. Amen | Tyndale Refresh

Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

RM60.00 MYR

Goodreads rating: 3.98

RM60.00 MYR

57% off est. retail
If you're looking to give your brain a bit of TLC, "Change Your Brain Every Day" might be the mental tune-up you didn't know you needed. Whether you're aiming to enhance your memory, elevate your mood, or strengthen your relationships, Dr. Amen's expertise distilled into bite-sized daily habits can guide you on a path to a more vibrant and resilient mind. It's like having a neuroscientist in your pocket, ready to transform your well-being one day at a time.
Loss Adjustment
New
Linda Collins | Ethos Books (pagesetters Services Pte. Ltd.), Singapore

Loss Adjustment

RM49.00 MYR RM31.00 MYR 37% off

Goodreads rating: 4.2

RM49.00 MYR RM31.00 MYR 37% off

60% off est. retail
"Loss Adjustment" might touch you deeply if you're interested in the profound and often silent battles with grief. Linda Collins offers a raw and intimate narrative that charts her tortuous path through mourning and memory after her daughter's suicide. It's a journey that could offer solace, understanding, or companionship in grappling with the indelible impact of loss. The book aims to open vital conversations on mental health, and with each purchase, you are also supporting suicide prevention efforts.
Cut - The True Story of an Abandoned, Abused Little Girl Who Was Desperate to Be Part of a Family
Cathy Glass | Harperelement

Cut - The True Story of an Abandoned, Abused Little Girl Who Was Desperate to Be Part of a Family

RM34.00 MYR RM22.00 MYR 35% off

Goodreads rating: 4.3

RM34.00 MYR RM22.00 MYR 35% off

61% off est. retail
If you're drawn to stories that capture the resilience of the human spirit in the face of adversity, "Cut" by Cathy Glass is a profound choice. Cathy Glass doesn't just share Dawn's story; she invites you into the raw and complex emotions of fostering a child with a troubled past. Her compassionate narration balances the darkness of Dawn’s experiences with the beacon of hope that healing is possible. It's a powerful read that may stay with you long after the last page.
Be a Triangle: How I Went from Being Lost to Getting My Life in Shape - Thryft
Lilly Singh | Bluebird

Be a Triangle: How I Went from Being Lost to Getting My Life in Shape

RM45.00 MYR RM22.00 MYR 51% off

Goodreads rating: 3.6

RM45.00 MYR RM22.00 MYR 51% off

68% off est. retail
If you've felt lost at times or struggled with finding satisfaction, Lilly Singh's "Be a Triangle" could resonate with you. It's like sitting down with a good friend who's insightful yet keeps things real with humor. Between these pages, you'll find relatable stories and advice that's earnest and empowering, encouraging you to build a life aligned with who you truly are. This isn't just another self-help manifesto—it's a candid conversation about coming back to your happiest self, even when life gets twisted.
Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery
New
Catherine Gildiner | Essentials

Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery

RM56.00 MYR

Goodreads rating: 4.45

RM56.00 MYR

39% off est. retail
If you're drawn to human resilience and the intricate workings of the mind, "Good Morning, Monster" is for you. Catherine Gildiner doesn't just recount her sessions; she lets you into the room, sharing moments of breakthrough and vulnerability with an almost literary touch. It’s eye-opening and deeply moving, perfect for anyone fascinated by the profound impact of therapy on emotional healing.
Younger Next Year: Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
Chris Crowley, Allan J. Hamilton, Henry S. Lodge  | Workman Publishing Company

Younger Next Year: Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond

RM45.00 MYR RM34.00 MYR 24% off

Goodreads rating: 4.26

RM45.00 MYR RM34.00 MYR 24% off

64% off est. retail
If you're eyeing retirement or just looking to invest in your long-term health, "Younger Next Year" is like a guidebook for the golden years. It blends science with motivation in a style that's both informative and fun—imagine your smart, witty friend urging you to take care of your body, but with the backup of solid medical expertise. The practical advice could change the way you live the rest of your life.
Anxious for Nothing: Finding Calm in a Chaotic World
New
Max Lucado | Thomas Nelson

Anxious for Nothing: Finding Calm in a Chaotic World

RM26.00 MYR

Goodreads rating: 4.18

RM26.00 MYR

If anxiety is a roadblock in your life, Max Lucado's "Anxious for Nothing" feels like having a wise guide leading you on a journey of calm and restoration. It's not just about finding peace; it taps into spiritual practices, especially if faith is a cornerstone in your life. Insights from the Bible are interwoven with modern concerns, offering a sense of timeless support. Consider this book if you're looking for a faith-based approach to conquering anxiety and seeking a peace that feels both profound and attainable.
3,096 Days - Thryft
Natascha Kampusch | Penguin Books

3,096 Days

RM34.00 MYR RM19.00 MYR 44% off

Goodreads rating: 3.95

RM34.00 MYR RM19.00 MYR 44% off

71% off est. retail
Imagine a tale where resilience shines through utter darkness. "3,096 Days" isn't just Natascha Kampusch’s survival story; it's a profound illustration of indomitable spirit. If you're moved by true stories of strength and perseverance, this book provides a deeply personal look into the resilience of a young girl who uses her wits to survive an unthinkable ordeal. It's compelling, heartbreaking, and ultimately inspiring.
How to Make Good Things Happen: Know Your Brain, Enhance Your Life
Marian Rojas Estape M. D. | Countryman Press

How to Make Good Things Happen: Know Your Brain, Enhance Your Life

RM41.00 MYR

Goodreads rating: 4.12

RM41.00 MYR

43% off est. retail
If you've ever felt overwhelmed by stress or struggled to maintain a positive outlook, "How to Make Good Things Happen" might just be the life raft you need in a sea of chaos. Marian Rojas Estapé, an expert in psychiatry, offers neuroscience-based mindfulness tactics that are both approachable and scientifically sound. This isn't a quick-fix self-help book; it's a journey to understanding your mental reactions and learning tailored strategies for a more contented life.
How to Make a Plant Love You
Summer Rayne Oakes | Optimism Press

How to Make a Plant Love You

RM67.00 MYR RM45.00 MYR 33% off

Goodreads rating: 3.54

RM67.00 MYR RM45.00 MYR 33% off

61% off est. retail
If you're seeking a kind of zen that fills your space with life, "How to Make a Plant Love You" by Summer Rayne Oakes might just be your next favorite read. It's not just about the aesthetic appeal of lining your rooms with verdant buddies; it's a meditative journey into the world of nurturing plants and in turn, nurturing oneself. The commitment to sustainability and the transformative peacefulness that comes from tending to another living being is beautifully conveyed in this book, making it invaluable for anyone looking to cultivate both their green thumb and their well-being.
Med Head: My Knock-Down, Drag-Out, Drugged-Up Battle With My Brain
Hal Friedman, James Patterson  | Jimmy Patterson

Med Head: My Knock-Down, Drag-Out, Drugged-Up Battle With My Brain

RM56.00 MYR RM37.00 MYR 34% off

Goodreads rating: 4.06

RM56.00 MYR RM37.00 MYR 34% off

61% off est. retail
If you're into real-life battles and resilience, "Med Head" offers an unflinching look at Cory Friedman's world that many fiction works simply can't match. This isn't just another teen drama; it's a raw, powerful account of living with complex disorders. Diving into Cory's life might change the way you see the daily battles and the strength it takes to just be 'normal.'
On My Own - Thryft
Diane Rehm | Knopf

On My Own

RM56.00 MYR RM26.00 MYR 54% off

Goodreads rating: 3.51

RM56.00 MYR RM26.00 MYR 54% off

79% off est. retail
"On My Own" could be a good read for someone who has experienced the loss of a spouse or loved one and is struggling to find their way forward. This book offers a deeply personal and moving account of how the author coped with the loss of her husband, including the practical and emotional struggles she faced. The author's focus is on her own experiences, but she also includes stories from other recently widowed friends, which can help the reader understand the range of reactions to such a loss. The book is particularly impactful for its coverage of the "right to die" movement, as the author's husband chose to stop taking food, water and medication during his long-drawn illness, sparking a poignant discussion about the right to death. Overall, the book is practical, inspiring, and a beacon of hope about the possibilities that remain to us, even as we deal with our own approaching mortality.
Don't Believe Everything You Think: Why Your Thinking Is the Beginning & End of Suffering
New
Joseph Nguyen | Joseph Nguyen

Don't Believe Everything You Think: Why Your Thinking Is the Beginning & End of Suffering

RM45.00 MYR

Goodreads rating: 3.79

RM45.00 MYR

If you've ever found yourself entangled in negative thought patterns or struggling to find joy, Joseph Nguyen's insights could be a game-changer for you. This book doesn't just scratch the surface; it delves into the depths of the human psyche, offering a clear path to mental freedom and empowerment. Nguyen's approach combines wisdom with practical steps to not just cope, but to thrive.
The Space Between Us
Zack Grey, Courtney Peppernell  | Andrews Mcmeel Publishing

The Space Between Us

RM45.00 MYR RM26.00 MYR 42% off

Goodreads rating: 3.88

RM45.00 MYR RM26.00 MYR 42% off

58% off est. retail
If the tug of distant love is something that resonates with you, "The Space Between Us" would be a soothing balm. Peppernell and Grey weave a compelling narrative through poetry and prose that taps into the universal trials of loving from afar. With heartfelt anecdotes and poignant messages, this book invites you to explore the emotional landscapes of anticipation, loneliness, and the joy of reunion. It's like having a quiet conversation with a close friend who understands the bittersweet sting of separateness.
If You Meet the Buddha on the Road, Kill Him: The Pilgrimage of Psychotherapy Patients
New
Sheldon B. Kopp | Bantam

If You Meet the Buddha on the Road, Kill Him: The Pilgrimage of Psychotherapy Patients

RM49.00 MYR

Goodreads rating: 3.99

RM49.00 MYR

If you're intrigued by the philosophy of self-empowerment and the idea that wisdom lies within, then Sheldon Kopp's "If You Meet the Buddha on the Road, Kill Him" might resonate with you. Kopp's use of timeless myths and influential thinkers to weave a narrative around self-discovery and the pitfalls of seeking external validation is both thought-provoking and liberating. As you turn its pages, you may find yourself on a similar pilgrimage, exploring the depths of your own psyche.
Lighter: Let Go of the Past, Connect With the Present, and Expand the Future
New
Yung Pueblo | Rider

Lighter: Let Go of the Past, Connect With the Present, and Expand the Future

RM67.00 MYR

Goodreads rating: 4.06

RM67.00 MYR

If you're grappling with personal burdens or struggling to find clarity in your life, "Lighter" may speak to you. Author Yung Pueblo offers insights drawn from his own transformative journey, aiming to guide readers on a path of self-compassion and emotional maturity. The book invites introspection and offers a blueprint for those wishing to relieve their mental heaviness and embrace a more intentional, compassionate future.
Rising Strong
Brené Brown | Random House

Rising Strong

RM30.00 MYR

Goodreads rating: 4.25

RM30.00 MYR

68% off est. retail
If you’ve ever felt knocked down by life’s challenges, "Rising Strong" could resonate deeply with you. Brené Brown guides you through a journey of self-discovery and resilience. It’s not just about falling—it’s about learning how to rise again, equipped with greater wisdom and hope. The book invites you to transform your narrative and emerge stronger, which is especially poignant if personal growth is your quest.
Lit
New
Mary Karr | Harper Perennial

Lit

RM34.00 MYR

Goodreads rating: 3.94

RM34.00 MYR

61% off est. retail
If you’re looking for a story that's raw and unapologetically candid, "Lit" is for you. Mary Karr doesn’t hold back in depicting her struggles with alcoholism and her path to becoming a better mother and writer. It’s a fearless account that shows the messiness of life and the possibility of redemption. It's for anyone who appreciates honesty humanized and humor in the face of darkness.
Yoga Girl
Rachel Brathen | Gallery Books

Yoga Girl

RM34.00 MYR

Goodreads rating: 4.19

RM34.00 MYR

67% off est. retail
If you're seeking a blend of personal storytelling with wellness inspiration, "Yoga Girl" might just resonate with you. Rachel Brathen isn't just an instructor; she's a storyteller who brings you into her world of transformation through yoga, and beyond the poses themselves. Her personal journey interwoven with practical yoga sequences and lifestyle tips can offer both a mental and physical retreat. Plus, the vibrant photographs are a bonus, potentially sparking your wanderlust or love for yoga aesthetically.
14,000 Things to Be Happy About
New
Barbara Ann Kipfer | Workman Publishing Company

14,000 Things to Be Happy About

RM34.00 MYR

Goodreads rating: 4.0

RM34.00 MYR

45% off est. retail
If you're looking to lift your spirits or need a little reminder of the little joys life has to offer, "14,000 Things to Be Happy About" might be your next pick-me-up. This book is a heartwarming nudge towards recognizing the beauty in the mundane and everyday. It's not just a list, but a collage of happiness that could inspire you to cherish moments and find contentment in the details.
Healing Without Freud or Prozac: Natural Approaches to Curing Stress, Anxiety and Depression
New
David Servan-Schreiber | Pan Macmillan

Healing Without Freud or Prozac: Natural Approaches to Curing Stress, Anxiety and Depression

RM34.00 MYR

Goodreads rating: 4.12

RM34.00 MYR

If you're keen on exploring how to manage stress, anxiety, and depression beyond conventional medication and talk therapy, "Healing Without Freud or Prozac" could be a game-changer for you. David Servan-Schreiber compiles effective, clinically-backed alternative treatments that resonate with his own patients, offering a fresh perspective on mental health without the pharmaceutical reliance. It's a thought-provoking read for anyone appetite for holistic wellness approaches.
Unfiltered
Lily Collins | Ebury Press

Unfiltered

RM52.00 MYR RM30.00 MYR 42% off

Goodreads rating: 3.87

RM52.00 MYR RM30.00 MYR 42% off

66% off est. retail
"Unfiltered" resonates if you're navigating self-discovery and acceptance. Lily Collins shares the typically concealed sides of fame with raw honesty, which can feel like having a heartfelt conversation with a friend. Her experiences could empower you to embrace your own vulnerabilities and find strength in authenticity. It's a relatable memoir that reminds readers they're not alone in their struggles.
Silent Boy
Torey L. Hayden | Harpercollins Pb

Silent Boy

RM41.00 MYR RM30.00 MYR 27% off

Goodreads rating: 4.15

RM41.00 MYR RM30.00 MYR 27% off

63% off est. retail
"Silent Boy" isn't just a book; it's an emotional journey through the power of persistence and compassion. Torey Hayden's experience with Kevin, the silent boy, shows that even those deemed "hopeless" have a voice waiting to be heard. Her dedication and kindness are a testament to what it means to truly care for another person, making this an inspiring read if you're looking for real-life heroism in action.
The Power of Fun: How to Feel Alive Again
New
Catherine Price | Dial Press Trade Paperback

The Power of Fun: How to Feel Alive Again

RM52.00 MYR

Goodreads rating: 3.7

RM52.00 MYR

32% off est. retail
If you're feeling the weight of the digital world draining your joy, Catherine Price's "The Power of Fun" is like a breath of fresh air. It isn't just about having a good time; it dives deep into how essential fun is for our mental and physical health. The book is a vibrant blueprint that'll help you reclaim your happiness from the clutches of screens and lead you to a more playful, connected, and fulfilling life.
The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
Pedram Shojai | Rodale Books

The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace

RM41.00 MYR

Goodreads rating: 3.76

RM41.00 MYR

If the relentless pace of today's world has you feeling frazzled, The Urban Monk offers a refreshing lifeline. Imagine the secrets of Zen masters distilled into accessible, everyday practices that fit into your busy schedule. Pedram Shojai's guidance might just be the mental detox you've been seeking, helping you anchor in a sense of peace amongst the storm of modern life. It's practical spirituality for the contemporary seeker, promising a grounded path to well-being without uprooting your life.
The Happiness Trap: Stop Struggling, Start Living
New
Russ Harris | Robinson Publishing

The Happiness Trap: Stop Struggling, Start Living

RM34.00 MYR

Goodreads rating: 4.12

RM34.00 MYR

Recommendation: The book can help readers reduce stress and worry, handle painful thoughts and feelings more effectively, break self-defeating habits, and find fulfilment in their work, relationships and life by using the six principles of Acceptance and Commitment Therapy (ACT). The most unique and distinctive feature of the book is its focus on mindfulness skills and its practical and evidence-based approach to finding lasting happiness and fulfilment. Readers who want to break free from the cycle of negative thoughts and emotions and find lasting happiness will find this book useful.
Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success
New
Marc Brackett | Celadon Books

Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success

RM41.00 MYR

Goodreads rating: 4.18

RM41.00 MYR

52% off est. retail
Imagine understanding your emotions like never before, turning them from hidden adversaries into allies in your quest for well-being. That's the power Marc Brackett brings to the table with "Permission to Feel." It's more than advice; it's a transformative experience that has already reshaped countless lives through the RULER system. Whether you feel overwhelmed by your emotions or are seeking ways to aid your children's emotional development, this book is like a compass guiding you to emotional wisdom.
Blame My Brain - Thryft
Nicola Morgan | Walker Books Ltd

Blame My Brain

RM34.00 MYR RM15.00 MYR 56% off

Goodreads rating: 3.91

RM34.00 MYR RM15.00 MYR 56% off

73% off est. retail
"Blame My Brain" would be a beneficial read for parents and teenagers alike. The book is unique in its exploration of the biological changes that occur in the teenage brain and how they impact behavior such as risk-taking, addiction, and depression. The author's humorous and accessible approach to the topic makes it an enjoyable read that is sure to deepen understanding and help manage conflicts between parents and teenagers.
Dying for a Paycheck: How Modern Management Harms Employee Health and Company Performance―and What We Can Do About It
Jeffrey Pfeffer | Harper Business

Dying for a Paycheck: How Modern Management Harms Employee Health and Company Performance―and What We Can Do About It

RM67.00 MYR RM30.00 MYR 55% off

Goodreads rating: 3.72

RM67.00 MYR RM30.00 MYR 55% off

81% off est. retail
If you've ever felt strained by your job, "Dying for a Paycheck" could shed light on why your workplace might be detrimental to your health and well-being. Jeffrey Pfeffer eloquently argues that numerous corporate practices, assumed to drive success, are instead impairing employee health and ultimately a company's performance. It's a must-read for anyone looking to understand the impacts of modern work culture and to find meaningful solutions that promote a healthier work-life balance.
Inward
New
Yung Pueblo | Andrews Mcmeel Publishing

Inward

RM37.00 MYR

Goodreads rating: 4.21

RM37.00 MYR

53% off est. retail
Imagine you're on a path of personal evolution, with each page turn inviting introspection and growth. Yung Pueblo's 'Inward' resonates with the seeker in all of us, offering up nuggets of wisdom wrapped in the beauty of words. It's like a gentle guide leading you towards a more loving and liberated existence. If your soul is searching for a road map to inner peace, this book could be a beacon.
How Are You, Really? Living Your Truth One Answer at a Time
New
Jenna Kutcher | Dey Street Books

How Are You, Really? Living Your Truth One Answer at a Time

RM67.00 MYR

Goodreads rating: 3.88

RM67.00 MYR

40% off est. retail
Considering the whirlwind of hustle culture, Jenna Kutcher's "How Are You, Really?" feels like a breath of fresh air. If you're all in for personal fulfillment over just professional success, this book is like a comforting chat with a wise friend who's been there. Jenna's honest recount of her own journey, infused with practical advice for investing in your dreams, can help you navigate toward a life that resonates with your true self. It's the nudge you might need to earnestly ask yourself the title's question.
Be Happy, Always: Simple Practices for Overcoming Life's Challenges and Living Each Day with Joy
Xandria Ooi | Tma Press

Be Happy, Always: Simple Practices for Overcoming Life's Challenges and Living Each Day with Joy

RM37.00 MYR RM30.00 MYR 19% off

Goodreads rating: 4.41

RM37.00 MYR RM30.00 MYR 19% off

63% off est. retail
If you're feeling bogged down by the daily grind or life's tougher moments, "Be Happy, Always" could be the light in the tunnel for you. Xandria Ooi's approachable and empathetic guidance feels like a conversation with a wise friend who's been there, offering not just platitudes but practical wisdom for cultivating joy. Her experiences and the actionable advice she shares might just be what you need to lift your spirits and find happiness in everyday life.
The Inner Work of Relationships: An Invitation to Heal Your Inner Child and Create a Conscious Relationship Together
New
The Yoga Couple, Ashley Cottrell, Mathew Micheletti  | The Inner Work

The Inner Work of Relationships: An Invitation to Heal Your Inner Child and Create a Conscious Relationship Together

RM78.00 MYR

Goodreads rating: 4.28

RM78.00 MYR

42% off est. retail
Imagine unraveling your deepest relationship patterns with someone you love guiding you. That's "The Inner Work of Relationships." It's not just about pulling back the layers of your own history, but doing it in tandem with your partner, transforming potential conflicts into powerful touchstones for growth. This book could be the tool you need to create a more conscious, spiritual bond, perfect for those who feel ready to jointly address and heal those inner-child wounds while walking a path of shared happiness and lasting health in their relationship.
The Buddha in Your Mirror: Practical Buddhism and the Search for Self
New
Woody Hochswender, Greg Martin, Ted Morino  | Middleway Press

The Buddha in Your Mirror: Practical Buddhism and the Search for Self

RM34.00 MYR

Goodreads rating: 4.23

RM34.00 MYR

52% off est. retail
If you've been curious about how Buddhist principles can be woven into your daily life to foster happiness and self-awareness, "The Buddha in Your Mirror" might just be the companion you're seeking. It's not just theory; it's filled with real-life scenarios that make the teachings tangible and relatable. Ideal if you're on a quest for inner peace and lasting contentment.
Broken Things: Why We Suffer
Martin R. Dehaan | Discovery House Publishers

Broken Things: Why We Suffer

RM41.00 MYR

Goodreads rating: 4.14

RM41.00 MYR

Anyone who's felt shattered by life's harsh trials might find a gentle balm in "Broken Things." De Haan addresses believers with tender insight, guiding you to see your pain as a pathway to growth and spiritual depth. If you're yearning for a perspective that transforms hurt into hope, this book could be the companion you need on your journey towards healing.
The Art of Falling
Kim Moore | Seren Books

The Art of Falling

RM34.00 MYR

Goodreads rating: 4.01

RM34.00 MYR

44% off est. retail
If you've ever found yourself at a crossroads, navigating the tumultuous waters of change and self-discovery, "The Art of Falling" could resonate deeply with you. It doesn't just tell a story; it mirrors the intricate dance we all do around life's challenges, showing that sometimes the way forward is found in letting go and learning from the fall.
The Little Book of Calm
New
Paul Wilson | Penguin Books, Limited (uk)

The Little Book of Calm

RM37.00 MYR

Goodreads rating: 3.94

RM37.00 MYR

If the pace of modern life leaves you feeling overwhelmed, "The Little Book of Calm" could be a soothing balm. Paul Wilson distills wisdom into bite-sized nuggets, offering practical advice both for those seeking quick stress relief and for those aiming to infuse their daily lives with a lasting sense of peace. It's like having a tranquil retreat right in your bag, ready to help you decompress with each page turned.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.